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Robert Karas -
Ironman 70.3 Gdynia 2022
Quick facts
508/446/106All/Gender/AG
M40-44Age group
366Bib number
POLNationality
57:06 | 2:54:11 | 1:55:44 | 5:59:42 |
Compare Robert Karas with other athletes!
366 Karas
307 Dietrich ×
406 Bem ×
501 Špak ×
591 Iwan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:06 | 00:57:06 | 03:00 min/100m | +18:33 (134.) ● | +19:00 (565.) ● | +18:56 (659.) ● |
Transition | 01:04:21 | 00:07:15 | - | +01:55 (121.) ● | +01:54 (488.) ● | +01:55 (572.) ● | |
Bike | 21 km | 01:47:46 | 00:43:25 | 29.02 km/h | +00:50 (90.) ● | +00:43 (349.) ● | +00:19 (381.) ● |
Bike | 68.6 km | 03:22:30 | 01:34:44 | 30.15 km/h | +03:51 (97.) ● | +04:00 (382.) ● | +03:07 (424.) ● |
Bike | 90 km | 03:58:32 | 00:36:02 | 35.63 km/h | +01:43 (96.) ● | +01:20 (392.) ● | +01:02 (433.) ● |
Bike | 90 km | 03:58:32 | 02:54:11 | 31 km/h | +06:24 (92.) ● | +06:03 (373.) ● | +04:28 (411.) ● |
Transition | 04:03:58 | 00:05:26 | - | +00:15 (85.) ● | +00:19 (373.) ● | +00:17 (424.) ● | |
Run | 4.8 km | 04:35:11 | 00:31:13 | 06:30 min/km | +01:39 (96.) ● | +00:23 (398.) ● | +00:30 (460.) ● |
Run | 11.8 km | 05:15:22 | 00:40:11 | 05:44 min/km | +01:24 (90.) ● | +02:25 (387.) ● | +02:18 (444.) ● |
Run | 18.8 km | 05:55:39 | 00:40:17 | 05:45 min/km | +00:15 (81.) ● | +01:11 (357.) ● | +01:08 (407.) ● |
Run | 20.9 km | 05:59:42 | 00:04:03 | 01:55 min/km | -00:36 (47.) ● | -00:30 (208.) ● | -00:30 (230.) ● |
Run | 20.9 km | 05:59:42 | 01:55:44 | 05:32 min/km | +02:42 (88.) ● | +03:29 (370.) ● | +03:26 (423.) ● |
Total | 112.8 km | 05:59:42 | 05:59:42 | 18.82 km/h | +29:49 (106.) ● | +30:45 (446.) ● | +29:02 (508.) ● |
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