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Monika Grygier -
Ironman 70.3 Gdynia 2022
Quick facts
527/66/11All/Gender/AG
F35-39Age group
370Bib number
POLNationality
35:34 | 3:00:42 | 2:15:11 | 6:05:13 |
Compare Monika Grygier with other athletes!
370 Grygier
669 Lepka ×
653 Stepien ×
693 Plonczak ×
707 Jagla ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:34 | 00:35:34 | 01:52 min/100m | -02:44 (4.) ● | -03:01 (25.) ● | -02:36 (215.) ● |
Transition | 00:42:43 | 00:07:09 | - | +01:49 (15.) ● | +01:55 (83.) ● | +01:49 (563.) ● | |
Bike | 21 km | 01:28:27 | 00:45:44 | 27.55 km/h | -00:34 (8.) ● | +00:17 (53.) ● | +02:38 (479.) ● |
Bike | 68.6 km | 03:06:42 | 01:38:15 | 29.07 km/h | -01:43 (9.) ● | +01:19 (53.) ● | +06:38 (483.) ● |
Bike | 90 km | 03:43:25 | 00:36:43 | 34.97 km/h | -01:06 (8.) ● | -00:08 (48.) ● | +01:43 (476.) ● |
Bike | 90 km | 03:43:25 | 03:00:42 | 29.88 km/h | -03:23 (8.) ● | +01:28 (51.) ● | +10:59 (478.) ● |
Transition | 03:50:02 | 00:06:37 | - | +00:51 (13.) ● | +01:13 (74.) ● | +01:28 (535.) ● | |
Run | 4.8 km | 04:24:46 | 00:34:44 | 07:14 min/km | +04:32 (15.) ● | +04:44 (84.) ● | +04:01 (579.) ● |
Run | 11.8 km | 05:11:09 | 00:46:23 | 06:37 min/km | +06:49 (15.) ● | +07:47 (87.) ● | +08:30 (586.) ● |
Run | 18.8 km | 05:59:34 | 00:48:25 | 06:55 min/km | +07:32 (15.) ● | +08:57 (88.) ● | +09:16 (590.) ● |
Run | 20.9 km | 06:05:13 | 00:05:39 | 02:41 min/km | +01:02 (16.) ● | +01:06 (88.) ● | +01:06 (607.) ● |
Run | 20.9 km | 06:05:13 | 02:15:11 | 06:28 min/km | +19:55 (15.) ● | +22:34 (87.) ● | +22:53 (591.) ● |
Total | 112.8 km | 06:05:13 | 06:05:13 | 18.53 km/h | +16:28 (11.) ● | +24:09 (66.) ● | +34:33 (527.) ● |
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