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Tomasz Komander -
Ironman 70.3 Gdynia 2022
Quick facts
310/280/68All/Gender/AG
M40-44Age group
490Bib number
POLNationality
43:25 | 2:41:01 | 1:48:57 | 5:23:55 |
Compare Tomasz Komander with other athletes!
490 Komander
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:25 | 00:43:25 | 02:17 min/100m | +04:52 (111.) ● | +05:19 (468.) ● | +05:15 (540.) ● |
Transition | 00:48:26 | 00:05:01 | - | -00:19 (68.) ● | -00:20 (275.) ● | -00:19 (322.) ● | |
Bike | 21 km | 01:28:20 | 00:39:54 | 31.58 km/h | -02:41 (34.) ● | -02:48 (158.) ● | -03:12 (172.) ● |
Bike | 68.6 km | 02:56:33 | 01:28:13 | 32.37 km/h | -02:40 (63.) ● | -02:31 (254.) ● | -03:24 (271.) ● |
Bike | 90 km | 03:29:27 | 00:32:54 | 39.03 km/h | -01:25 (53.) ● | -01:48 (216.) ● | -02:06 (235.) ● |
Bike | 90 km | 03:29:27 | 02:41:01 | 33.54 km/h | -06:46 (57.) ● | -07:07 (226.) ● | -08:42 (243.) ● |
Transition | 03:34:58 | 00:05:31 | - | +00:20 (87.) ● | +00:24 (383.) ● | +00:22 (435.) ● | |
Run | 4.8 km | 04:02:30 | 00:27:32 | 05:44 min/km | -02:02 (54.) ● | -03:18 (227.) ● | -03:11 (254.) ● |
Run | 11.8 km | 04:39:22 | 00:36:52 | 05:15 min/km | -01:55 (68.) ● | -00:54 (289.) ● | -01:01 (325.) ● |
Run | 18.8 km | 05:19:14 | 00:39:52 | 05:41 min/km | -00:10 (77.) ● | +00:46 (344.) ● | +00:43 (391.) ● |
Run | 20.9 km | 05:23:55 | 00:04:41 | 02:13 min/km | +00:02 (92.) ● | +00:08 (392.) ● | +00:08 (446.) ● |
Run | 20.9 km | 05:23:55 | 01:48:57 | 05:12 min/km | -04:05 (72.) ● | -03:18 (299.) ● | -03:21 (335.) ● |
Total | 112.8 km | 05:23:55 | 05:23:55 | 20.89 km/h | -05:58 (68.) ● | -05:02 (280.) ● | -06:45 (310.) ● |
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