Rafal Sujka -
Ironman 70.3 Gdynia 2022
Quick facts
569/495/108All/Gender/AG
M35-39Age group
533Bib number
POLNationality
39:34 | 3:08:35 | 2:13:51 | 6:16:50 |
Compare Rafal Sujka with other athletes!
533 Sujka
187 Grochowski ×
577 Serwatka ×
183 Bednarski ×
411 Smierzchalski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:34 | 00:39:34 | 02:04 min/100m | +00:59 (76.) ● | +01:28 (355.) ● | +01:24 (406.) ● |
Transition | 00:46:00 | 00:06:26 | - | +01:10 (101.) ● | +01:05 (429.) ● | +01:06 (504.) ● | |
Bike | 21 km | 01:32:36 | 00:46:36 | 27.04 km/h | +03:33 (97.) ● | +03:54 (454.) ● | +03:30 (514.) ● |
Bike | 68.6 km | 03:16:11 | 01:43:35 | 27.57 km/h | +12:02 (105.) ● | +12:51 (488.) ● | +11:58 (555.) ● |
Bike | 90 km | 03:54:35 | 00:38:24 | 33.44 km/h | +03:49 (104.) ● | +03:42 (476.) ● | +03:24 (539.) ● |
Bike | 90 km | 03:54:35 | 03:08:35 | 28.63 km/h | +19:24 (105.) ● | +20:27 (478.) ● | +18:52 (543.) ● |
Transition | 04:02:59 | 00:08:24 | - | +03:36 (114.) ● | +03:17 (525.) ● | +03:15 (610.) ● | |
Run | 4.8 km | 04:35:15 | 00:32:16 | 06:43 min/km | +01:40 (100.) ● | +01:26 (435.) ● | +01:33 (506.) ● |
Run | 11.8 km | 05:18:26 | 00:43:11 | 06:10 min/km | +06:16 (102.) ● | +05:25 (461.) ● | +05:18 (541.) ● |
Run | 18.8 km | 06:12:00 | 00:53:34 | 07:39 min/km | +15:26 (116.) ● | +14:28 (544.) ● | +14:25 (636.) ● |
Run | 20.9 km | 06:16:50 | 00:04:50 | 02:18 min/km | +00:06 (98.) ● | +00:17 (430.) ● | +00:17 (498.) ● |
Run | 20.9 km | 06:16:50 | 02:13:51 | 06:24 min/km | +23:28 (110.) ● | +21:36 (499.) ● | +21:33 (585.) ● |
Total | 112.8 km | 06:16:50 | 06:16:50 | 17.96 km/h | +48:37 (108.) ● | +47:53 (495.) ● | +46:10 (569.) ● |