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Ireneusz Szpot -
Ironman 70.3 Gdynia 2022

Quick facts

424/377/5All/Gender/AG

M60-64Age group

678Bib number

POLNationality


44:47	2:42:38	2:02:08	5:42:08

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Compare Ireneusz Szpot with other athletes!

678 Szpot

855 Misiaszek ×

129 Birecki ×

354 Payne ×

570 Ek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:47	00:44:47	02:21 min/100m	+04:25 (8.) ●	+06:41 (502.) ●	+06:37 (580.) ●
Transition		00:50:40	00:05:53	-	+00:09 (5.) ●	+00:32 (369.) ●	+00:33 (433.) ●
Bike	21 km	01:32:50	00:42:10	29.88 km/h	-02:07 (4.) ●	-00:32 (282.) ●	-00:56 (306.) ●
Bike	68.6 km	03:01:09	01:28:19	32.34 km/h	-05:49 (4.) ●	-02:25 (255.) ●	-03:18 (273.) ●
Bike	90 km	03:33:18	00:32:09	39.94 km/h	-02:58 (4.) ●	-02:33 (177.) ●	-02:51 (191.) ●
Bike	90 km	03:33:18	02:42:38	33.2 km/h	-10:54 (4.) ●	-05:30 (244.) ●	-07:05 (263.) ●
Transition		03:40:00	00:06:42	-	+00:23 (5.) ●	+01:35 (469.) ●	+01:33 (546.) ●
Run	4.8 km	04:11:46	00:31:46	06:37 min/km	-01:09 (6.) ●	+00:56 (421.) ●	+01:03 (487.) ●
Run	11.8 km	04:54:46	00:43:00	06:08 min/km	-00:55 (6.) ●	+05:14 (456.) ●	+05:07 (534.) ●
Run	18.8 km	05:37:36	00:42:50	06:07 min/km	-02:48 (5.) ●	+03:44 (422.) ●	+03:41 (491.) ●
Run	20.9 km	05:42:08	00:04:32	02:09 min/km	-00:44 (4.) ●	-00:01 (354.) ●	-00:01 (398.) ●
Run	20.9 km	05:42:08	02:02:08	05:50 min/km	-05:36 (6.) ●	+09:53 (430.) ●	+09:50 (504.) ●
Total	112.8 km	05:42:08	05:42:08	19.78 km/h	-11:33 (5.) ●	+13:11 (377.) ●	+11:28 (424.) ●

Ovr	Gen	Div	Name	#	AG
181	164	1	Simon Hart	353	M60-64	GBR	00:34:11	02:37:23	01:43:42	05:02:43
242	219	2	Jaroslaw Swiniarski	875	M60-64	POL	00:40:49	02:33:02	01:47:54	05:11:57
298	269	3	Janusz Misiaszek	855	M60-64	POL	00:39:14	02:50:13	01:44:34	05:22:59
306	276	4	Waclaw Birecki	129	M60-64	POL	00:40:29	02:39:17	01:55:02	05:23:40
424	377	5	Ireneusz Szpot	678	M60-64	POL	00:44:47	02:42:38	02:02:08	05:42:08
534	466	6	Andrew Payne	354	M60-64	GBR	00:42:53	03:10:33	01:59:11	06:06:39
603	518	7	Zbigniew Ek	570	M60-64	CAN	00:41:19	03:16:21	02:19:54	06:32:12
663	569	8	Reinhard Schröder	468	M60-64	DEU	00:39:16	03:18:48	03:29:24	07:47:09

All Results

Statistics: Ironman 70.3 Gdynia 2022

Results: Ironman 70.3 Gdynia 2022

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