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Janusz Duk -
Ironman 70.3 Gdynia 2022

Quick facts

312/281/10All/Gender/AG

M55-59Age group

755Bib number

POLNationality


36:55	2:48:27	1:50:05	5:24:01

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Compare Janusz Duk with other athletes!

755 Duk

390 Grabowski ×

152 Czarnozynski ×

467 Von Frieling ×

785 Werner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:55	00:36:55	01:56 min/100m	-03:08 (9.) ●	-01:11 (239.) ●	-01:15 (273.) ●
Transition		00:41:29	00:04:34	-	-01:35 (7.) ●	-00:47 (215.) ●	-00:46 (251.) ●
Bike	21 km	01:23:56	00:42:27	29.68 km/h	-01:33 (12.) ●	-00:15 (298.) ●	-00:39 (323.) ●
Bike	68.6 km	02:54:06	01:30:10	31.67 km/h	-04:00 (12.) ●	-00:34 (294.) ●	-01:27 (316.) ●
Bike	90 km	03:29:56	00:35:50	35.83 km/h	+00:05 (16.) ●	+01:08 (375.) ●	+00:50 (415.) ●
Bike	90 km	03:29:56	02:48:27	32.06 km/h	-05:28 (12.) ●	+00:19 (306.) ●	-01:16 (334.) ●
Transition		03:33:56	00:04:00	-	-01:23 (10.) ●	-01:07 (184.) ●	-01:09 (208.) ●
Run	4.8 km	04:03:55	00:29:59	06:14 min/km	-01:26 (13.) ●	-00:51 (350.) ●	-00:44 (397.) ●
Run	11.8 km	04:41:06	00:37:11	05:18 min/km	-02:37 (11.) ●	-00:35 (304.) ●	-00:42 (341.) ●
Run	18.8 km	05:19:45	00:38:39	05:31 min/km	-02:21 (11.) ●	-00:27 (296.) ●	-00:30 (337.) ●
Run	20.9 km	05:24:01	00:04:16	02:01 min/km	-00:26 (10.) ●	-00:17 (280.) ●	-00:17 (313.) ●
Run	20.9 km	05:24:01	01:50:05	05:16 min/km	-06:50 (11.) ●	-02:10 (309.) ●	-02:13 (346.) ●
Total	112.8 km	05:24:01	05:24:01	20.89 km/h	-18:24 (10.) ●	-04:56 (281.) ●	-06:39 (312.) ●

Ovr	Gen	Div	Name	#	AG
167	150	5	Joerg Erlebach	233	M55-59	DEU	00:30:58	02:39:56	01:40:27	04:59:14
169	152	6	Ireneus Bohn	363	M55-59	DEU	00:39:53	02:30:52	01:41:19	04:59:27
203	184	7	Mario Millé	232	M55-59	DEU	00:29:46	02:43:08	01:43:55	05:06:13
224	203	8	Tomasz Grabowski	390	M55-59	POL	00:40:10	02:34:11	01:45:55	05:10:03
251	228	9	Aleksander Czarnozynski	152	M55-59	POL	00:39:52	02:38:48	01:43:32	05:13:30
312	281	10	Janusz Duk	755	M55-59	POL	00:36:55	02:48:27	01:50:05	05:24:01
358	322	11	Ralf Von Frieling	467	M55-59	DEU	00:35:17	02:40:55	02:04:26	05:30:54
387	345	12	Carsten Werner	785	M55-59	DEU	00:36:15	02:49:14	02:00:29	05:35:39
400	358	13	Jan Wardyn	851	M55-59	POL	00:44:12	02:46:30	01:52:15	05:37:32
451	402	14	Mario Themann	291	M55-59	DEU	00:40:26	02:50:22	02:05:48	05:47:48

All Results

Statistics: Ironman 70.3 Gdynia 2022

Results: Ironman 70.3 Gdynia 2022

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