Tomasz Malak -
Ironman Gdynia 2022

Quick facts

80/74/12All/Gender/AG

M30-34Age group

2061Bib number

POLNationality


55:09	5:48:01	4:17:21	11:07:23

Compare Tomasz Malak with other athletes!

2061 Malak

2268 Williams ×

2183 Gaizauskas ×

2095 Wnuk ×

2240 Wasyluk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:26:49	00:26:49	01:29 min/100m	-10:19 (1.) ●	-10:37 (2.) ●	-10:36 (2.) ●
Swim	3.9 km	00:55:09	00:28:20	01:20 min/100m	-12:04 (1.) ●	-12:25 (3.) ●	-12:23 (3.) ●
Swim	3.9 km	00:55:09	00:55:09	01:24 min/100m	-22:23 (1.) ●	-23:02 (2.) ●	-22:59 (2.) ●
Transition		00:58:09	00:03:00	-	-04:15 (1.) ●	-04:14 (3.) ●	-04:13 (3.) ●
Bike	20.7 km	01:38:41	00:40:32	30.64 km/h	-04:12 (9.) ●	-04:52 (46.) ●	-04:58 (48.) ●
Bike	67.7 km	03:03:02	01:24:21	33.43 km/h	-10:52 (7.) ●	-10:45 (35.) ●	-11:09 (35.) ●
Bike	114.6 km	04:37:31	01:34:29	29.78 km/h	-04:51 (14.) ●	-03:41 (99.) ●	-04:03 (105.) ●
Bike	162 km	06:12:00	01:34:29	30.1 km/h	-09:11 (13.) ●	-05:32 (102.) ●	-05:55 (108.) ●
Bike	180.2 km	06:46:10	00:34:10	31.96 km/h	-04:41 (10.) ●	-06:18 (74.) ●	-06:10 (78.) ●
Bike	180.2 km	06:46:10	05:48:01	31.07 km/h	-33:47 (11.) ●	-31:08 (77.) ●	-32:15 (80.) ●
Transition		06:50:02	00:03:52	-	-03:22 (6.) ●	-03:48 (21.) ●	-03:44 (22.) ●
Run	5.8 km	07:21:48	00:31:46	05:28 min/km	+00:41 (24.) ●	-01:53 (141.) ●	-01:40 (157.) ●
Run	12.8 km	08:00:44	00:38:56	05:33 min/km	-01:28 (17.) ●	-01:36 (112.) ●	-01:34 (123.) ●
Run	19.8 km	08:45:14	00:44:30	06:21 min/km	+01:29 (23.) ●	+01:35 (156.) ●	+01:42 (178.) ●
Run	26.9 km	09:35:20	00:50:06	07:03 min/km	+04:45 (27.) ●	+04:51 (177.) ●	+05:05 (200.) ●
Run	35.6 km	10:22:29	00:47:09	05:25 min/km	-00:07 (18.) ●	+00:22 (139.) ●	+00:38 (161.) ●
Run	41.1 km	11:03:04	00:40:35	07:22 min/km	-05:17 (12.) ●	-05:51 (72.) ●	-05:33 (80.) ●
Run	42.2 km	11:07:23	00:04:19	03:55 min/km	-00:29 (12.) ●	-00:42 (61.) ●	-00:42 (65.) ●
Run	42.2 km	11:07:23	04:17:21	06:05 min/km	-00:26 (19.) ●	-03:14 (131.) ●	-02:04 (154.) ●
Total	226.3 km	11:07:23	11:07:23	20.35 km/h	-01:04:13 (12.) ●	-01:05:26 (74.) ●	-01:05:15 (80.) ●

Ovr	Gen	Div	Name	#	AG
47	44	7	Alexandre Leloup	2202	M30-34	FRA	01:14:35	05:38:27	03:37:17	10:38:39
51	48	8	Alexey Grinkevich	2206	M30-34	INN	01:15:18	05:42:45	03:21:39	10:40:16
59	55	9	Rafal Kampa	2219	M30-34	POL	01:08:43	05:57:48	03:29:32	10:48:33
67	62	10	Chris Williams	2268	M30-34	GBR	01:13:57	05:34:55	03:52:55	10:53:33
76	71	11	Evaldas Gaizauskas	2183	M30-34	LTU	01:12:52	05:58:16	03:43:32	11:04:23
80	74	12	Tomasz Malak	2061	M30-34	POL	00:55:09	05:48:01	04:17:21	11:07:23
90	83	13	Jan Wnuk	2095	M30-34	POL	01:24:17	05:36:09	04:04:24	11:15:16
96	88	14	Cezary Wasyluk	2240	M30-34	POL	01:04:43	05:55:10	04:08:25	11:18:20
109	99	15	Martin Rudolph	2125	M30-34	DEU	01:00:34	05:49:44	04:30:09	11:31:16
117	107	16	Lukasz Kapral	2184	M30-34	POL	01:14:01	06:13:32	03:57:05	11:37:09