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Adrian John -
Ironman 70.3 Swansea 2022

Quick facts

1046/883/152All/Gender/AG

M40-44Age group

1732Bib number

GBRNationality


46:16	3:43:20	1:53:47	6:38:54

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Compare Adrian John with other athletes!

1732 John

1584 Harries ×

503 Brown ×

1087 Wakley ×

1352 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:16	00:46:16	02:26 min/100m	+06:57 (192.) ●	+08:01 (1156.) ●	+07:41 (1421.) ●
Transition		00:55:57	00:09:41	-	+00:56 (162.) ●	+01:08 (910.) ●	+01:08 (1124.) ●
Bike	16.8 km	01:37:59	00:42:02	23.98 km/h	+06:06 (207.) ●	+06:06 (1170.) ●	+05:32 (1410.) ●
Bike	42.6 km	02:41:07	01:03:08	24.52 km/h	+07:30 (188.) ●	+08:14 (1107.) ●	+07:15 (1307.) ●
Bike	58.2 km	03:20:57	00:39:50	23.5 km/h	+06:00 (197.) ●	+06:08 (1118.) ●	+05:28 (1324.) ●
Bike	74.2 km	04:04:27	00:43:30	22.07 km/h	+03:57 (170.) ●	+04:07 (993.) ●	+03:26 (1166.) ●
Bike	81 km	04:18:53	00:14:26	28.27 km/h	+01:29 (176.) ●	+01:29 (1014.) ●	+01:17 (1201.) ●
Bike	90.6 km	04:39:17	00:20:24	28.24 km/h	+00:54 (174.) ●	+01:13 (986.) ●	+00:41 (1157.) ●
Bike	90.6 km	04:39:17	03:43:20	24.34 km/h	+25:56 (192.) ●	+27:17 (1088.) ●	+23:39 (1283.) ●
Transition		04:45:07	00:05:50	-	+00:51 (160.) ●	+00:55 (930.) ●	+00:54 (1143.) ●
Run	6.5 km	05:19:59	00:34:52	05:21 min/km	-00:50 (118.) ●	-00:30 (670.) ●	-00:57 (782.) ●
Run	8.7 km	05:31:52	00:11:53	05:24 min/km	-01:05 (95.) ●	-00:59 (523.) ●	-01:05 (618.) ●
Run	11 km	05:45:00	00:13:08	05:42 min/km	-01:03 (99.) ●	-00:54 (558.) ●	-01:02 (655.) ●
Run	15.4 km	06:09:15	00:24:15	05:30 min/km	-03:23 (75.) ●	-03:09 (436.) ●	-03:21 (506.) ●
Run	17.6 km	06:20:37	00:11:22	05:09 min/km	-02:22 (57.) ●	-02:24 (308.) ●	-02:27 (358.) ●
Run	20 km	06:33:01	00:12:24	05:10 min/km	-02:26 (62.) ●	-02:24 (342.) ●	-02:28 (399.) ●
Run	21.2 km	06:38:54	00:05:53	04:54 min/km	-00:54 (66.) ●	-00:52 (369.) ●	-00:54 (430.) ●
Run	21.2 km	06:38:54	01:53:47	05:22 min/km	-12:03 (85.) ●	-11:12 (477.) ●	-12:14 (555.) ●
Total	113.7 km	06:38:54	06:38:54	17.1 km/h	+22:37 (152.) ●	+26:09 (883.) ●	+21:08 (1046.) ●

Ovr	Gen	Div	Name	#	AG
1031	869	147	Mark Sansum	578	M40-44	GBR	00:43:34	03:27:53	02:13:32	06:37:52
1035	873	148	David Roberts	1304	M40-44	GBR	00:38:48	03:30:06	02:17:39	06:38:06
1038	875	149	Dave Smith	170	M40-44	GBR	00:39:35	03:35:38	02:07:03	06:38:18
1042	879	150	Matthew Harries	1584	M40-44	GBR	00:46:39	03:36:43	01:59:54	06:38:43
1045	882	151	James Brown	503	M40-44	GBR	00:42:14	03:21:16	02:20:37	06:38:54
1046	883	152	Adrian John	1732	M40-44	GBR	00:46:16	03:43:20	01:53:47	06:38:54
1051	888	153	Steve Wakley	1087	M40-44	GBR	00:42:02	03:40:30	02:01:12	06:39:14
1057	893	154	Trevor Wilson	1352	M40-44	GBR	00:43:00	03:18:41	02:26:09	06:39:33
1061	896	155	Tom Nelson	435	M40-44	GBR	00:44:11	03:42:48	01:52:24	06:39:53
1072	905	156	Chris Pitt	1763	M40-44	GBR	00:37:20	03:32:49	02:19:20	06:41:40

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

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