Pavel Rukavitsin -
Ironman 70.3 Kazakhstan 2022
Quick facts
562/434/142All/Gender/AG
M35-39Age group
873Bib number
KAZNationality
48:21 | 3:04:52 | 2:20:19 | 6:28:42 |
Compare Pavel Rukavitsin with other athletes!
873 Rukavitsin
839 Bissenov ×
845 Shevchenko ×
812 Burlov ×
859 Nanaev ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:21 | 00:48:21 | 02:32 min/100m | +02:41 (132.) ● | +02:38 (394.) ● | +02:07 (495.) ● |
Transition | 00:55:46 | 00:07:25 | - | -00:14 (98.) ● | -00:27 (278.) ● | -00:14 (411.) ● | |
Bike | 46 km | 02:25:50 | 01:30:04 | 30.64 km/h | +04:40 (132.) ● | +04:57 (416.) ● | +03:19 (514.) ● |
Bike | 80 km | 03:36:40 | 01:10:50 | 28.8 km/h | +07:29 (156.) ● | +07:15 (471.) ● | +05:56 (592.) ● |
Bike | 90 km | 04:00:38 | 00:23:58 | 25.03 km/h | +00:26 (115.) ● | +00:14 (346.) ● | -00:14 (428.) ● |
Bike | 90 km | 04:00:38 | 03:04:52 | 29.21 km/h | +12:35 (138.) ● | +12:26 (429.) ● | +09:01 (534.) ● |
Transition | 04:08:23 | 00:07:45 | - | +03:49 (182.) ● | +03:23 (560.) ● | +03:42 (756.) ● | |
Run | 0.6 km | 04:11:48 | 00:03:25 | 05:41 min/km | +00:17 (145.) ● | +00:16 (453.) ● | +00:15 (586.) ● |
Run | 2.3 km | 04:22:39 | 00:10:51 | 06:22 min/km | +01:37 (163.) ● | +01:36 (504.) ● | +01:31 (665.) ● |
Run | 3.8 km | 04:33:24 | 00:10:45 | 07:10 min/km | +02:19 (171.) ● | +02:18 (533.) ● | +02:14 (712.) ● |
Run | 5.3 km | 04:45:14 | 00:11:50 | 07:53 min/km | +03:34 (180.) ● | +03:35 (560.) ● | +03:32 (751.) ● |
Run | 7.1 km | 04:57:10 | 00:11:56 | 06:37 min/km | +01:57 (159.) ● | +01:57 (493.) ● | +01:55 (662.) ● |
Run | 8.1 km | 05:03:22 | 00:06:12 | 06:12 min/km | +00:19 (133.) ● | +00:18 (389.) ● | +00:16 (511.) ● |
Run | 8.8 km | 05:07:44 | 00:04:22 | 06:14 min/km | +00:34 (150.) ● | +00:33 (464.) ● | +00:32 (626.) ● |
Run | 11 km | 05:23:27 | 00:15:43 | 07:08 min/km | +01:54 (150.) ● | +01:52 (452.) ● | +01:49 (607.) ● |
Run | 12.7 km | 05:35:21 | 00:11:54 | 07:00 min/km | +01:29 (151.) ● | +01:26 (454.) ● | +01:25 (614.) ● |
Run | 14.2 km | 05:45:05 | 00:09:44 | 06:29 min/km | +00:24 (129.) ● | +00:17 (377.) ● | +00:15 (494.) ● |
Run | 15.7 km | 05:54:15 | 00:09:10 | 06:06 min/km | +00:13 (123.) ● | +00:08 (363.) ● | +00:06 (478.) ● |
Run | 17.5 km | 06:05:38 | 00:11:23 | 06:19 min/km | +00:39 (129.) ● | +00:32 (387.) ● | +00:32 (513.) ● |
Run | 18.5 km | 06:11:39 | 00:06:01 | 06:01 min/km | -00:11 (91.) ● | -00:16 (271.) ● | -00:16 (357.) ● |
Run | 19.2 km | 06:15:43 | 00:04:04 | 05:48 min/km | +00:07 (125.) ● | +00:04 (358.) ● | +00:04 (476.) ● |
Run | 21.1 km | 06:28:42 | 00:12:59 | 06:49 min/km | +00:13 (117.) ● | -01:36 (337.) ● | -01:31 (437.) ● |
Run | 21.1 km | 06:28:42 | 02:20:19 | 06:39 min/km | +15:25 (146.) ● | +13:00 (438.) ● | +12:39 (583.) ● |
Total | 113 km | 06:28:42 | 06:28:42 | 17.44 km/h | +34:16 (142.) ● | +31:00 (434.) ● | +27:15 (562.) ● |