Ренат Оспанов -
Ironman 70.3 Kazakhstan 2022
Quick facts
225/183/58All/Gender/AG
M35-39Age group
892Bib number
KAZNationality
41:35 | 2:31:09 | 2:03:07 | 5:25:48 |
Compare Ренат Оспанов with other athletes!
892 Оспанов
877 Pak ×
874 Kairzhanov ×
756 Bekenev ×
716 Бесчеров ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:35 | 00:41:35 | 02:11 min/100m | -04:05 (54.) ● | -04:08 (175.) ● | -04:39 (229.) ● |
Transition | 00:47:13 | 00:05:38 | - | -02:01 (25.) ● | -02:14 (68.) ● | -02:01 (139.) ● | |
Bike | 46 km | 02:03:25 | 01:16:12 | 36.22 km/h | -09:12 (36.) ● | -08:55 (125.) ● | -10:33 (142.) ● |
Bike | 80 km | 02:57:58 | 00:54:33 | 37.4 km/h | -08:48 (28.) ● | -09:02 (89.) ● | -10:21 (103.) ● |
Bike | 90 km | 03:18:22 | 00:20:24 | 29.41 km/h | -03:08 (32.) ● | -03:20 (101.) ● | -03:48 (123.) ● |
Bike | 90 km | 03:18:22 | 02:31:09 | 35.73 km/h | -21:08 (29.) ● | -21:17 (101.) ● | -24:42 (119.) ● |
Transition | 03:22:41 | 00:04:19 | - | +00:23 (126.) ● | -00:03 (380.) ● | +00:16 (537.) ● | |
Run | 0.6 km | 03:25:52 | 00:03:11 | 05:18 min/km | +00:03 (120.) ● | +00:02 (367.) ● | +00:01 (470.) ● |
Run | 2.3 km | 03:35:14 | 00:09:22 | 05:30 min/km | +00:08 (111.) ● | +00:07 (337.) ● | +00:02 (434.) ● |
Run | 3.8 km | 03:43:46 | 00:08:32 | 05:41 min/km | +00:06 (111.) ● | +00:05 (342.) ● | +00:01 (438.) ● |
Run | 5.3 km | 03:51:52 | 00:08:06 | 05:24 min/km | -00:10 (101.) ● | -00:09 (314.) ● | -00:12 (399.) ● |
Run | 7.1 km | 04:01:37 | 00:09:45 | 05:25 min/km | -00:14 (96.) ● | -00:14 (307.) ● | -00:16 (393.) ● |
Run | 8.1 km | 04:07:24 | 00:05:47 | 05:47 min/km | -00:06 (101.) ● | -00:07 (312.) ● | -00:09 (398.) ● |
Run | 8.8 km | 04:11:08 | 00:03:44 | 05:19 min/km | -00:04 (101.) ● | -00:05 (305.) ● | -00:06 (397.) ● |
Run | 11 km | 04:24:25 | 00:13:17 | 06:02 min/km | -00:32 (93.) ● | -00:34 (285.) ● | -00:37 (368.) ● |
Run | 12.7 km | 04:34:42 | 00:10:17 | 06:02 min/km | -00:08 (108.) ● | -00:11 (330.) ● | -00:12 (426.) ● |
Run | 14.2 km | 04:44:14 | 00:09:32 | 06:21 min/km | +00:12 (123.) ● | +00:05 (356.) ● | +00:03 (465.) ● |
Run | 15.7 km | 04:52:57 | 00:08:43 | 05:48 min/km | -00:14 (103.) ● | -00:19 (304.) ● | -00:21 (397.) ● |
Run | 17.5 km | 05:03:57 | 00:11:00 | 06:06 min/km | +00:16 (121.) ● | +00:09 (354.) ● | +00:09 (466.) ● |
Run | 18.5 km | 05:10:03 | 00:06:06 | 06:06 min/km | -00:06 (103.) ● | -00:11 (293.) ● | -00:11 (389.) ● |
Run | 19.2 km | 05:13:50 | 00:03:47 | 05:24 min/km | -00:10 (87.) ● | -00:13 (269.) ● | -00:13 (359.) ● |
Run | 21.1 km | 05:25:48 | 00:11:58 | 06:17 min/km | -00:48 (77.) ● | -02:37 (237.) ● | -02:32 (313.) ● |
Run | 21.1 km | 05:25:48 | 02:03:07 | 05:50 min/km | -01:47 (103.) ● | -04:12 (311.) ● | -04:33 (400.) ● |
Total | 113 km | 05:25:48 | 05:25:48 | 20.81 km/h | -28:38 (58.) ● | -31:54 (183.) ● | -35:39 (225.) ● |