Олжас Нукенов -
Ironman 70.3 Kazakhstan 2022
Quick facts
233/190/36All/Gender/AG
M40-44Age group
977Bib number
KAZNationality
40:09 | 2:38:09 | 1:57:37 | 5:27:34 |
Compare Олжас Нукенов with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:09 | 00:40:09 | 02:06 min/100m | -05:49 (30.) ● | -05:34 (139.) ● | -06:05 (188.) ● |
Transition | 00:48:06 | 00:07:57 | - | -00:06 (63.) ● | +00:05 (347.) ● | +00:18 (494.) ● | |
Bike | 46 km | 02:06:54 | 01:18:48 | 35.03 km/h | -05:21 (39.) ● | -06:19 (189.) ● | -07:57 (215.) ● |
Bike | 80 km | 03:04:38 | 00:57:44 | 35.33 km/h | -05:12 (38.) ● | -05:51 (174.) ● | -07:10 (201.) ● |
Bike | 90 km | 03:26:15 | 00:21:37 | 27.76 km/h | -01:49 (44.) ● | -02:07 (182.) ● | -02:35 (215.) ● |
Bike | 90 km | 03:26:15 | 02:38:09 | 34.14 km/h | -12:22 (38.) ● | -14:17 (183.) ● | -17:42 (212.) ● |
Transition | 03:29:57 | 00:03:42 | - | -01:59 (58.) ● | -00:40 (306.) ● | -00:21 (450.) ● | |
Run | 0.6 km | 03:32:46 | 00:02:49 | 04:41 min/km | -00:19 (30.) ● | -00:20 (158.) ● | -00:21 (204.) ● |
Run | 2.3 km | 03:41:22 | 00:08:36 | 05:03 min/km | -00:37 (46.) ● | -00:39 (223.) ● | -00:44 (280.) ● |
Run | 3.8 km | 03:49:07 | 00:07:45 | 05:10 min/km | -00:43 (45.) ● | -00:42 (229.) ● | -00:46 (286.) ● |
Run | 5.3 km | 03:56:56 | 00:07:49 | 05:12 min/km | -00:24 (54.) ● | -00:26 (268.) ● | -00:29 (339.) ● |
Run | 7.1 km | 04:06:14 | 00:09:18 | 05:10 min/km | -00:33 (49.) ● | -00:41 (247.) ● | -00:43 (319.) ● |
Run | 8.1 km | 04:12:04 | 00:05:50 | 05:50 min/km | -00:03 (61.) ● | -00:04 (317.) ● | -00:06 (406.) ● |
Run | 8.8 km | 04:16:08 | 00:04:04 | 05:48 min/km | +00:15 (83.) ● | +00:15 (409.) ● | +00:14 (534.) ● |
Run | 11 km | 04:29:41 | 00:13:33 | 06:09 min/km | -00:18 (63.) ● | -00:18 (310.) ● | -00:21 (398.) ● |
Run | 12.7 km | 04:39:18 | 00:09:37 | 05:39 min/km | -00:50 (45.) ● | -00:51 (238.) ● | -00:52 (310.) ● |
Run | 14.2 km | 04:48:03 | 00:08:45 | 05:50 min/km | -00:36 (49.) ● | -00:42 (255.) ● | -00:44 (332.) ● |
Run | 15.7 km | 04:56:21 | 00:08:18 | 05:32 min/km | -00:40 (49.) ● | -00:44 (254.) ● | -00:46 (332.) ● |
Run | 17.5 km | 05:06:23 | 00:10:02 | 05:34 min/km | -00:44 (48.) ● | -00:49 (252.) ● | -00:49 (335.) ● |
Run | 18.5 km | 05:12:00 | 00:05:37 | 05:37 min/km | -00:41 (39.) ● | -00:40 (189.) ● | -00:40 (252.) ● |
Run | 19.2 km | 05:15:47 | 00:03:47 | 05:24 min/km | -00:12 (56.) ● | -00:13 (267.) ● | -00:13 (356.) ● |
Run | 21.1 km | 05:27:34 | 00:11:47 | 06:12 min/km | -08:09 (48.) ● | -02:48 (215.) ● | -02:43 (284.) ● |
Run | 21.1 km | 05:27:34 | 01:57:37 | 05:34 min/km | -14:34 (47.) ● | -09:42 (251.) ● | -10:03 (319.) ● |
Total | 113 km | 05:27:34 | 05:27:34 | 20.7 km/h | -34:50 (36.) ● | -30:08 (190.) ● | -33:53 (233.) ● |