Saule Laik -
Ironman Kazakhstan 2022
Quick facts
459/39/6All/Gender/AG
F40-44Age group
199Bib number
KAZNationality
1:47:05 | 8:13:11 | 4:50:15 | 15:35:40 |
Compare Saule Laik with other athletes!
199 Laik
246 Deore ×
245 Zanjurne ×
253 Narang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:32 | 00:51:32 | 02:42 min/100m | -02:10 (3.) ● | +05:18 (30.) ● | +07:50 (411.) ● |
Swim | 3.8 km | 01:47:05 | 00:55:33 | 02:55 min/100m | -00:53 (3.) ● | +06:25 (34.) ● | +09:12 (428.) ● |
Swim | 3.8 km | 01:47:05 | 01:47:05 | 02:49 min/100m | -03:03 (3.) ● | +11:43 (32.) ● | +17:02 (421.) ● |
Transition | 02:10:04 | 00:22:59 | - | +12:00 (7.) ● | +14:09 (41.) ● | +13:32 (490.) ● | |
Bike | 46 km | 04:03:28 | 01:53:24 | 24.34 km/h | +16:27 (7.) ● | +21:28 (40.) ● | +26:24 (485.) ● |
Bike | 80 km | 05:40:10 | 01:36:42 | 21.1 km/h | +18:05 (7.) ● | +22:51 (41.) ● | +27:33 (493.) ● |
Bike | 90 km | 06:20:45 | 00:40:35 | 14.78 km/h | +16:22 (7.) ● | +19:16 (41.) ● | +20:51 (496.) ● |
Bike | 125 km | 07:54:14 | 01:33:29 | 22.46 km/h | +18:03 (7.) ● | +21:46 (41.) ● | +26:24 (491.) ● |
Bike | 160 km | 09:27:43 | 01:33:29 | 22.46 km/h | +11:45 (7.) ● | +15:14 (39.) ● | +19:04 (468.) ● |
Bike | 170 km | 09:51:01 | 00:23:18 | 25.75 km/h | +01:04 (4.) ● | +01:54 (31.) ● | +02:36 (386.) ● |
Bike | 180 km | 10:23:15 | 00:32:14 | 18.61 km/h | +03:10 (6.) ● | +03:58 (35.) ● | +05:49 (452.) ● |
Bike | 180 km | 10:23:15 | 08:13:11 | 21.9 km/h | +01:24:56 (7.) ● | +01:46:27 (41.) ● | +02:08:41 (494.) ● |
Transition | 10:45:25 | 00:22:10 | - | +13:56 (7.) ● | +16:11 (41.) ● | +15:47 (495.) ● | |
Run | 0.6 km | 10:49:27 | 00:04:02 | 06:43 min/km | ±00:00 (5.) ● | +00:19 (31.) ● | +00:28 (405.) ● |
Run | 2.3 km | 10:59:51 | 00:10:24 | 06:07 min/km | -00:14 (3.) ● | -00:06 (23.) ● | +00:25 (328.) ● |
Run | 3.8 km | 11:10:21 | 00:10:30 | 07:00 min/km | +00:36 (5.) ● | +01:04 (31.) ● | +01:15 (381.) ● |
Run | 5.3 km | 11:22:14 | 00:11:53 | 07:55 min/km | +01:55 (7.) ● | +02:36 (38.) ● | +02:49 (439.) ● |
Run | 7.1 km | 11:34:03 | 00:11:49 | 06:33 min/km | +00:20 (4.) ● | +00:51 (27.) ● | +01:03 (356.) ● |
Run | 8.1 km | 11:40:20 | 00:06:17 | 06:17 min/km | -00:28 (3.) ● | -00:15 (20.) ● | -00:04 (288.) ● |
Run | 8.8 km | 11:44:15 | 00:03:55 | 05:35 min/km | -00:23 (3.) ● | -00:08 (19.) ● | -00:05 (262.) ● |
Run | 11 km | 12:00:13 | 00:15:58 | 07:15 min/km | +00:03 (4.) ● | +01:05 (28.) ● | +01:15 (348.) ● |
Run | 12.7 km | 12:11:42 | 00:11:29 | 06:45 min/km | -00:17 (4.) ● | +00:20 (27.) ● | +00:25 (312.) ● |
Run | 14.2 km | 12:20:59 | 00:09:17 | 06:11 min/km | -01:08 (2.) ● | -00:37 (20.) ● | -00:40 (211.) ● |
Run | 15.7 km | 12:31:10 | 00:10:11 | 06:47 min/km | +00:04 (4.) ● | +00:39 (28.) ● | +00:22 (302.) ● |
Run | 17.5 km | 12:47:31 | 00:16:21 | 09:04 min/km | +03:24 (7.) ● | +04:26 (40.) ● | +04:37 (473.) ● |
Run | 18.5 km | 12:53:28 | 00:05:57 | 05:57 min/km | -01:08 (2.) ● | -00:58 (15.) ● | -00:47 (174.) ● |
Run | 19.2 km | 12:57:20 | 00:03:52 | 05:31 min/km | -00:35 (2.) ● | -00:19 (16.) ● | -00:21 (210.) ● |
Run | 21.4 km | 13:14:06 | 00:16:46 | 07:37 min/km | +00:25 (4.) ● | +01:11 (29.) ● | +01:12 (333.) ● |
Run | 23.1 km | 13:24:40 | 00:10:34 | 06:12 min/km | -01:12 (3.) ● | -01:07 (16.) ● | -01:17 (184.) ● |
Run | 24.6 km | 13:35:12 | 00:10:32 | 07:01 min/km | -00:06 (4.) ● | +00:15 (26.) ● | +00:03 (279.) ● |
Run | 26.1 km | 13:46:06 | 00:10:54 | 07:16 min/km | +00:26 (4.) ● | +00:42 (27.) ● | +00:40 (313.) ● |
Run | 27.9 km | 13:57:18 | 00:11:12 | 06:13 min/km | -01:03 (3.) ● | -00:49 (17.) ● | -00:54 (207.) ● |
Run | 28.9 km | 14:03:21 | 00:06:03 | 06:03 min/km | -01:25 (1.) ● | -01:07 (11.) ● | -00:58 (152.) ● |
Run | 29.6 km | 14:07:10 | 00:03:49 | 05:27 min/km | -00:49 (1.) ● | -00:36 (9.) ● | -00:35 (144.) ● |
Run | 31.8 km | 14:23:11 | 00:16:01 | 07:16 min/km | -01:02 (3.) ● | -00:06 (21.) ● | -00:06 (265.) ● |
Run | 33.5 km | 14:34:30 | 00:11:19 | 06:39 min/km | -01:09 (3.) ● | -00:49 (20.) ● | -00:51 (215.) ● |
Run | 35 km | 14:45:34 | 00:11:04 | 07:22 min/km | -00:18 (4.) ● | +00:31 (26.) ● | +00:14 (287.) ● |
Run | 36.5 km | 14:55:39 | 00:10:05 | 06:43 min/km | -00:48 (4.) ● | -00:10 (24.) ● | -00:15 (247.) ● |
Run | 38.3 km | 15:07:43 | 00:12:04 | 06:42 min/km | -01:01 (4.) ● | +00:05 (27.) ● | +00:01 (287.) ● |
Run | 39.3 km | 15:15:01 | 00:07:18 | 07:18 min/km | -00:13 (4.) ● | +00:12 (27.) ● | +00:20 (314.) ● |
Run | 40 km | 15:19:45 | 00:04:44 | 06:45 min/km | ±00:00 (5.) ● | +00:15 (30.) ● | +00:22 (345.) ● |
Run | 42.2 km | 15:35:40 | 00:15:55 | 07:14 min/km | +00:22 (5.) ● | -00:14 (31.) ● | +00:24 (364.) ● |
Run | 42.2 km | 15:35:40 | 04:50:15 | 06:52 min/km | -05:44 (3.) ● | +07:10 (24.) ● | +09:02 (296.) ● |
Total | 226 km | 15:35:40 | 15:35:40 | 14.49 km/h | +01:42:05 (6.) ● | +02:35:40 (39.) ● | +03:04:04 (459.) ● |