Roman Grebnev -
Ironman Kazakhstan 2022
Quick facts
149/140/43All/Gender/AG
M40-44Age group
559Bib number
KGZNationality
1:20:16 | 5:21:41 | 4:23:33 | 11:21:40 |
Compare Roman Grebnev with other athletes!
559 Grebnev
669 Bakhtiyarov ×
696 Zakirov ×
647 Aston ×
206 Ismagambetov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:25 | 00:39:25 | 02:04 min/100m | -03:55 (40.) ● | -04:04 (148.) ● | -04:17 (157.) ● |
Swim | 3.8 km | 01:20:16 | 00:40:51 | 02:09 min/100m | -05:16 (35.) ● | -05:14 (121.) ● | -05:30 (129.) ● |
Swim | 3.8 km | 01:20:16 | 01:20:16 | 02:06 min/100m | -09:11 (40.) ● | -09:18 (133.) ● | -09:47 (141.) ● |
Transition | 01:29:36 | 00:09:20 | - | -00:14 (78.) ● | -00:10 (278.) ● | -00:07 (306.) ● | |
Bike | 46 km | 02:47:49 | 01:18:13 | 35.29 km/h | -07:52 (35.) ● | -08:20 (106.) ● | -08:47 (110.) ● |
Bike | 80 km | 03:48:56 | 01:01:07 | 33.38 km/h | -06:35 (40.) ● | -07:37 (114.) ● | -08:02 (118.) ● |
Bike | 90 km | 04:06:54 | 00:17:58 | 33.4 km/h | -01:16 (53.) ● | -01:37 (163.) ● | -01:46 (173.) ● |
Bike | 125 km | 05:04:30 | 00:57:36 | 36.46 km/h | -07:53 (40.) ● | -09:04 (111.) ● | -09:29 (116.) ● |
Bike | 160 km | 06:09:36 | 01:05:06 | 32.26 km/h | -07:55 (36.) ● | -08:58 (102.) ● | -09:19 (107.) ● |
Bike | 170 km | 06:27:44 | 00:18:08 | 33.09 km/h | -02:07 (41.) ● | -02:30 (118.) ● | -02:34 (126.) ● |
Bike | 180 km | 06:51:17 | 00:23:33 | 25.48 km/h | -02:16 (43.) ● | -02:42 (124.) ● | -02:52 (130.) ● |
Bike | 180 km | 06:51:17 | 05:21:41 | 33.57 km/h | -35:54 (39.) ● | -40:48 (106.) ● | -42:49 (111.) ● |
Transition | 06:58:07 | 00:06:50 | - | +00:13 (80.) ● | +00:25 (290.) ● | +00:27 (320.) ● | |
Run | 0.6 km | 07:01:39 | 00:03:32 | 05:53 min/km | +00:01 (81.) ● | -00:01 (280.) ● | -00:02 (301.) ● |
Run | 2.3 km | 07:11:29 | 00:09:50 | 05:47 min/km | +00:05 (75.) ● | -00:06 (248.) ● | -00:09 (267.) ● |
Run | 3.8 km | 07:20:33 | 00:09:04 | 06:02 min/km | -00:02 (72.) ● | -00:10 (241.) ● | -00:11 (261.) ● |
Run | 5.3 km | 07:29:12 | 00:08:39 | 05:46 min/km | -00:15 (71.) ● | -00:24 (230.) ● | -00:25 (247.) ● |
Run | 7.1 km | 07:39:51 | 00:10:39 | 05:55 min/km | +00:07 (78.) ● | -00:06 (248.) ● | -00:07 (268.) ● |
Run | 8.1 km | 07:45:56 | 00:06:05 | 06:05 min/km | -00:13 (64.) ● | -00:15 (226.) ● | -00:16 (244.) ● |
Run | 8.8 km | 07:49:54 | 00:03:58 | 05:39 min/km | +00:01 (77.) ● | -00:02 (257.) ● | -00:02 (278.) ● |
Run | 11 km | 08:04:19 | 00:14:25 | 06:33 min/km | -00:14 (69.) ● | -00:17 (238.) ● | -00:18 (257.) ● |
Run | 12.7 km | 08:15:14 | 00:10:55 | 06:25 min/km | ±00:00 (71.) ● | -00:08 (239.) ● | -00:09 (259.) ● |
Run | 14.2 km | 08:25:01 | 00:09:47 | 06:31 min/km | -00:05 (75.) ● | -00:10 (245.) ● | -00:10 (269.) ● |
Run | 15.7 km | 08:33:30 | 00:08:29 | 05:39 min/km | -01:17 (48.) ● | -01:21 (153.) ● | -01:20 (167.) ● |
Run | 17.5 km | 08:44:29 | 00:10:59 | 06:06 min/km | -00:45 (55.) ● | -00:44 (201.) ● | -00:45 (219.) ● |
Run | 18.5 km | 08:50:39 | 00:06:10 | 06:10 min/km | -00:24 (55.) ● | -00:33 (185.) ● | -00:34 (201.) ● |
Run | 19.2 km | 08:54:39 | 00:04:00 | 05:42 min/km | -00:09 (60.) ● | -00:13 (214.) ● | -00:13 (232.) ● |
Run | 21.4 km | 09:09:27 | 00:14:48 | 06:43 min/km | -00:40 (56.) ● | -00:46 (210.) ● | -00:46 (231.) ● |
Run | 23.1 km | 09:20:29 | 00:11:02 | 06:29 min/km | -00:36 (57.) ● | -00:50 (199.) ● | -00:49 (219.) ● |
Run | 24.6 km | 09:30:02 | 00:09:33 | 06:22 min/km | -00:47 (53.) ● | -00:57 (179.) ● | -00:56 (195.) ● |
Run | 26.1 km | 09:39:36 | 00:09:34 | 06:22 min/km | -00:32 (54.) ● | -00:40 (188.) ● | -00:40 (206.) ● |
Run | 27.9 km | 09:51:42 | 00:12:06 | 06:43 min/km | +00:04 (69.) ● | -00:01 (247.) ● | ±00:00 (270.) ● |
Run | 28.9 km | 09:58:19 | 00:06:37 | 06:37 min/km | -00:14 (65.) ● | -00:23 (220.) ● | -00:24 (238.) ● |
Run | 29.6 km | 10:02:26 | 00:04:07 | 05:52 min/km | -00:14 (57.) ● | -00:17 (206.) ● | -00:17 (224.) ● |
Run | 31.8 km | 10:17:17 | 00:14:51 | 06:45 min/km | -01:12 (59.) ● | -01:16 (192.) ● | -01:16 (206.) ● |
Run | 33.5 km | 10:28:37 | 00:11:20 | 06:40 min/km | -00:47 (55.) ● | -00:50 (196.) ● | -00:50 (216.) ● |
Run | 35 km | 10:38:26 | 00:09:49 | 06:32 min/km | -01:03 (51.) ● | -01:03 (179.) ● | -01:01 (196.) ● |
Run | 36.5 km | 10:47:35 | 00:09:09 | 06:06 min/km | -01:14 (50.) ● | -01:11 (156.) ● | -01:11 (169.) ● |
Run | 38.3 km | 10:58:49 | 00:11:14 | 06:14 min/km | -00:42 (61.) ● | -00:50 (203.) ● | -00:49 (222.) ● |
Run | 39.3 km | 11:04:55 | 00:06:06 | 06:06 min/km | -00:45 (46.) ● | -00:52 (150.) ● | -00:52 (161.) ● |
Run | 40 km | 11:08:53 | 00:03:58 | 05:39 min/km | -00:25 (56.) ● | -00:24 (179.) ● | -00:24 (193.) ● |
Run | 42.2 km | 11:21:40 | 00:12:47 | 05:48 min/km | -04:28 (53.) ● | -02:41 (173.) ● | -02:44 (186.) ● |
Run | 42.2 km | 11:21:40 | 04:23:33 | 06:14 min/km | -16:45 (54.) ● | -17:31 (191.) ● | -17:40 (210.) ● |
Total | 226 km | 11:21:40 | 11:21:40 | 19.89 km/h | -01:01:51 (43.) ● | -01:07:22 (140.) ● | -01:09:56 (149.) ● |