Ruslan Shamyrkhanov -
Ironman Kazakhstan 2022
Quick facts
292/271/81All/Gender/AG
M40-44Age group
645Bib number
KAZNationality
1:44:01 | 6:00:55 | 4:45:39 | 12:47:21 |
Compare Ruslan Shamyrkhanov with other athletes!
645 Shamyrkhanov
596 Slivenko ×
693 Seralin ×
572 Doilida ×
624 Shamsutdinov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:48 | 00:49:48 | 02:37 min/100m | +06:28 (109.) ● | +06:19 (364.) ● | +06:06 (391.) ● |
Swim | 3.8 km | 01:44:01 | 00:54:13 | 02:51 min/100m | +08:06 (109.) ● | +08:08 (376.) ● | +07:52 (407.) ● |
Swim | 3.8 km | 01:44:01 | 01:44:01 | 02:44 min/100m | +14:34 (107.) ● | +14:27 (365.) ● | +13:58 (394.) ● |
Transition | 01:55:23 | 00:11:22 | - | +01:48 (102.) ● | +01:52 (354.) ● | +01:55 (388.) ● | |
Bike | 46 km | 03:19:57 | 01:24:34 | 32.64 km/h | -01:31 (81.) ● | -01:59 (243.) ● | -02:26 (257.) ● |
Bike | 80 km | 04:26:09 | 01:06:12 | 30.82 km/h | -01:30 (72.) ● | -02:32 (221.) ● | -02:57 (234.) ● |
Bike | 90 km | 04:45:37 | 00:19:28 | 30.82 km/h | +00:14 (84.) ● | -00:07 (253.) ● | -00:16 (270.) ● |
Bike | 125 km | 05:56:27 | 01:10:50 | 29.65 km/h | +05:21 (95.) ● | +04:10 (305.) ● | +03:45 (325.) ● |
Bike | 160 km | 07:08:56 | 01:12:29 | 28.97 km/h | -00:32 (73.) ● | -01:35 (236.) ● | -01:56 (248.) ● |
Bike | 170 km | 07:29:39 | 00:20:43 | 28.96 km/h | +00:28 (79.) ● | +00:05 (262.) ● | +00:01 (279.) ● |
Bike | 180 km | 07:56:18 | 00:26:39 | 22.51 km/h | +00:50 (82.) ● | +00:24 (272.) ● | +00:14 (286.) ● |
Bike | 180 km | 07:56:18 | 06:00:55 | 29.92 km/h | +03:20 (79.) ● | -01:34 (256.) ● | -03:35 (270.) ● |
Transition | 08:01:42 | 00:05:24 | - | -01:13 (59.) ● | -01:01 (212.) ● | -00:59 (232.) ● | |
Run | 0.6 km | 08:05:28 | 00:03:46 | 06:16 min/km | +00:15 (104.) ● | +00:13 (337.) ● | +00:12 (361.) ● |
Run | 2.3 km | 08:15:52 | 00:10:24 | 06:07 min/km | +00:39 (96.) ● | +00:28 (307.) ● | +00:25 (330.) ● |
Run | 3.8 km | 08:25:27 | 00:09:35 | 06:23 min/km | +00:29 (89.) ● | +00:21 (295.) ● | +00:20 (317.) ● |
Run | 5.3 km | 08:35:56 | 00:10:29 | 06:59 min/km | +01:35 (98.) ● | +01:26 (345.) ● | +01:25 (374.) ● |
Run | 7.1 km | 08:47:49 | 00:11:53 | 06:36 min/km | +01:21 (102.) ● | +01:08 (332.) ● | +01:07 (359.) ● |
Run | 8.1 km | 08:54:39 | 00:06:50 | 06:50 min/km | +00:32 (99.) ● | +00:30 (329.) ● | +00:29 (357.) ● |
Run | 8.8 km | 08:58:56 | 00:04:17 | 06:07 min/km | +00:20 (98.) ● | +00:17 (316.) ● | +00:17 (344.) ● |
Run | 11 km | 09:14:34 | 00:15:38 | 07:06 min/km | +00:59 (94.) ● | +00:56 (306.) ● | +00:55 (332.) ● |
Run | 12.7 km | 09:26:25 | 00:11:51 | 06:58 min/km | +00:56 (93.) ● | +00:48 (305.) ● | +00:47 (332.) ● |
Run | 14.2 km | 09:36:34 | 00:10:09 | 06:46 min/km | +00:17 (78.) ● | +00:12 (264.) ● | +00:12 (290.) ● |
Run | 15.7 km | 09:47:02 | 00:10:28 | 06:58 min/km | +00:42 (88.) ● | +00:38 (294.) ● | +00:39 (322.) ● |
Run | 17.5 km | 10:03:16 | 00:16:14 | 09:01 min/km | +04:30 (127.) ● | +04:31 (433.) ● | +04:30 (472.) ● |
Run | 18.5 km | 10:10:04 | 00:06:48 | 06:48 min/km | +00:14 (81.) ● | +00:05 (272.) ● | +00:04 (296.) ● |
Run | 19.2 km | 10:14:16 | 00:04:12 | 06:00 min/km | +00:03 (79.) ● | -00:01 (256.) ● | -00:01 (282.) ● |
Run | 21.4 km | 10:29:41 | 00:15:25 | 07:00 min/km | -00:03 (71.) ● | -00:09 (241.) ● | -00:09 (263.) ● |
Run | 23.1 km | 10:42:02 | 00:12:21 | 07:15 min/km | +00:43 (84.) ● | +00:29 (275.) ● | +00:30 (302.) ● |
Run | 24.6 km | 10:52:22 | 00:10:20 | 06:53 min/km | ±00:00 (72.) ● | -00:10 (239.) ● | -00:09 (263.) ● |
Run | 26.1 km | 11:02:01 | 00:09:39 | 06:26 min/km | -00:27 (56.) ● | -00:35 (195.) ● | -00:35 (214.) ● |
Run | 27.9 km | 11:13:24 | 00:11:23 | 06:19 min/km | -00:39 (55.) ● | -00:44 (201.) ● | -00:43 (219.) ● |
Run | 28.9 km | 11:25:17 | 00:11:53 | 11:53 min/km | +05:02 (133.) ● | +04:53 (453.) ● | +04:52 (493.) ● |
Run | 29.6 km | 11:29:30 | 00:04:13 | 06:01 min/km | -00:08 (65.) ● | -00:11 (223.) ● | -00:11 (244.) ● |
Run | 31.8 km | 11:44:14 | 00:14:44 | 06:41 min/km | -01:19 (57.) ● | -01:23 (182.) ● | -01:23 (196.) ● |
Run | 33.5 km | 11:55:05 | 00:10:51 | 06:22 min/km | -01:16 (49.) ● | -01:19 (165.) ● | -01:19 (179.) ● |
Run | 35 km | 12:04:25 | 00:09:20 | 06:13 min/km | -01:32 (44.) ● | -01:32 (141.) ● | -01:30 (152.) ● |
Run | 36.5 km | 12:13:31 | 00:09:06 | 06:04 min/km | -01:17 (49.) ● | -01:14 (154.) ● | -01:14 (167.) ● |
Run | 38.3 km | 12:24:23 | 00:10:52 | 06:02 min/km | -01:04 (52.) ● | -01:12 (172.) ● | -01:11 (186.) ● |
Run | 39.3 km | 12:30:29 | 00:06:06 | 06:06 min/km | -00:45 (47.) ● | -00:52 (151.) ● | -00:52 (162.) ● |
Run | 40 km | 12:34:26 | 00:03:57 | 05:38 min/km | -00:26 (53.) ● | -00:25 (173.) ● | -00:25 (186.) ● |
Run | 42.2 km | 12:47:21 | 00:12:55 | 05:52 min/km | -04:20 (56.) ● | -02:33 (182.) ● | -02:36 (197.) ● |
Run | 42.2 km | 12:47:21 | 04:45:39 | 06:46 min/km | +05:21 (75.) ● | +04:35 (259.) ● | +04:26 (282.) ● |
Total | 226 km | 12:47:21 | 12:47:21 | 17.67 km/h | +23:50 (81.) ● | +18:19 (271.) ● | +15:45 (292.) ● |