Rafal Ciecierski -
Ironman Kalmar 2022

  Quick facts

1408/1192/225All/Gender/AG

M45-49Age group

940Bib number

POLNationality

1:24:406:09:215:27:39 13:20:58

  Compare Rafal Ciecierski with other athletes!

940 Ciecierski
384 Westerlind × 
692 Spak × 
1771 Karlsson × 
1156 Carlsson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:24:40 01:24:4002:10 min/100m+03:50 (184.) +04:52 (974.) +04:04 (1151.)
Transition 01:33:23 00:08:43 - +02:19 (229.) +02:29 (1220.) +02:25 (1492.)
Bike13 km 01:58:09 00:24:4631.49 km/h+01:37 (222.) +01:42 (1153.) +01:22 (1306.)
Bike30 km 02:32:22 00:34:1329.81 km/h+02:26 (223.) +02:31 (1159.) +02:03 (1324.)
Bike53 km 03:21:30 00:49:0828.09 km/h+05:07 (237.) +05:17 (1221.) +04:33 (1417.)
Bike109 km 05:12:36 01:51:0630.24 km/h+08:38 (227.) +09:04 (1137.) +07:23 (1304.)
Bike147 km 06:36:06 01:23:3027.31 km/h+04:42 (211.) +04:50 (1061.) +03:34 (1213.)
Bike158 km 06:59:15 00:23:0928.51 km/h+02:09 (230.) +02:14 (1197.) +01:55 (1388.)
Bike180 km 07:42:44 00:43:2930.36 km/h+02:39 (216.) +02:51 (1141.) +02:21 (1316.)
Bike180 km 07:42:44 06:09:2129.24 km/h+27:18 (221.) +28:29 (1134.) +23:11 (1301.)
Transition 07:53:19 00:10:35 - +03:51 (243.) +04:13 (1311.) +04:08 (1598.)
Run0.1 km 07:53:38 00:00:1903:10 min/km+00:02 (228.) +00:03 (1238.) +00:03 (1508.)
Run0.9 km 07:59:39 00:06:0107:31 min/km+01:25 (269.) +01:27 (1420.) +01:24 (1728.)
Run2 km 08:07:33 00:07:5407:10 min/km+01:23 (249.) +01:27 (1335.) +01:22 (1610.)
Run5.2 km 08:27:04 00:19:3106:05 min/km+03:07 (242.) +03:11 (1278.) +02:59 (1538.)
Run7.9 km 08:49:26 00:22:2208:17 min/km+02:42 (226.) +02:45 (1165.) +02:31 (1391.)
Run11.3 km 09:12:47 00:23:2106:52 min/km+03:16 (232.) +03:14 (1191.) +03:01 (1426.)
Run13.3 km 09:28:56 00:16:0908:04 min/km+01:21 (212.) +01:26 (1080.) +01:17 (1281.)
Run14.1 km 09:34:33 00:05:3707:01 min/km+00:21 (199.) +00:24 (1038.) +00:18 (1235.)
Run15.6 km 09:42:30 00:07:5705:18 min/km+00:27 (196.) +00:32 (1019.) +00:25 (1203.)
Run18.4 km 10:02:02 00:19:3206:58 min/km+00:59 (191.) +01:07 (976.) +00:56 (1156.)
Run21.6 km 10:25:04 00:23:0207:11 min/km+00:58 (178.) +01:05 (921.) +00:55 (1098.)
Run24.8 km 10:49:30 00:24:2607:38 min/km+02:06 (197.) +02:10 (1029.) +01:59 (1240.)
Run26.6 km 11:06:46 00:17:1609:35 min/km+00:53 (187.) +00:54 (944.) +00:48 (1130.)
Run27.4 km 11:13:52 00:07:0608:52 min/km+01:24 (251.) +01:25 (1310.) +01:23 (1590.)
Run29.1 km 11:23:57 00:10:0505:55 min/km+01:46 (237.) +01:55 (1277.) +01:51 (1555.)
Run32 km 11:46:25 00:22:2807:44 min/km+02:27 (201.) +02:35 (1075.) +02:27 (1299.)
Run35.2 km 12:14:58 00:28:3308:55 min/km+04:45 (231.) +05:08 (1219.) +04:59 (1481.)
Run38.4 km 12:45:36 00:30:3809:34 min/km+07:05 (252.) +07:14 (1325.) +07:05 (1616.)
Run39.9 km 13:07:33 00:21:5714:38 min/km+05:13 (249.) +05:14 (1295.) +05:07 (1575.)
Run41.8 km 13:14:55 00:07:2203:52 min/km+01:47 (249.) +01:49 (1326.) +01:46 (1615.)
Run42.2 km 13:20:58 00:06:0315:07 min/km+01:17 (251.) +01:20 (1302.) +01:17 (1582.)
Run42.2 km 13:20:58 05:27:3907:45 min/km+44:44 (226.) +46:25 (1173.) +43:53 (1413.)
Total 226.1 km 13:20:58 13:20:5816.94 km/h+01:22:02 (225.) +01:26:28 (1192.) +01:17:41 (1408.)

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