Allan Holm -
Ironman Copenhagen 2022

  Quick facts

650/607/66All/Gender/AG

M50-54Age group

1766Bib number

DENNationality

1:16:345:33:343:50:49 10:55:13

  Compare Allan Holm with other athletes!

1766 Holm
1175 Fopma × 
1791 Rasmussen × 
646 Wewer × 
321 Conte × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:16:34 01:16:3402:00 min/100m-01:26 (144.) +00:52 (999.) +00:09 (1142.)
Transition 01:25:43 00:09:09 - +00:36 (187.) +01:34 (1297.) +01:31 (1563.)
Bike16 km 01:55:53 00:30:1031.82 km/h+00:08 (153.) +00:31 (1044.) +00:02 (1119.)
Bike26 km 02:13:34 00:17:4133.93 km/h+00:02 (158.) +00:16 (1011.) -00:01 (1089.)
Bike34 km 02:27:29 00:13:5534.49 km/h+00:11 (166.) +00:24 (1105.) +00:11 (1203.)
Bike49 km 02:57:01 00:29:3230.47 km/h-00:56 (126.) -00:17 (884.) -00:50 (943.)
Bike63 km 03:22:56 00:25:5532.41 km/h+00:07 (158.) +00:41 (1096.) +00:11 (1180.)
Bike72 km 03:40:26 00:17:3030.86 km/h-00:13 (137.) +00:09 (990.) -00:11 (1051.)
Bike82 km 03:58:25 00:17:5933.36 km/h+00:34 (186.) +00:59 (1242.) +00:41 (1364.)
Bike93 km 04:17:34 00:19:0934.46 km/h-01:29 (70.) -01:05 (624.) -01:27 (657.)
Bike103 km 04:35:21 00:17:4733.74 km/h-01:00 (105.) -00:31 (816.) -00:55 (873.)
Bike111 km 04:48:49 00:13:2835.64 km/h-00:57 (72.) -00:37 (650.) -00:52 (681.)
Bike126 km 05:18:30 00:29:4130.32 km/h-02:20 (79.) -01:38 (668.) -02:13 (705.)
Bike140 km 05:45:02 00:26:3231.66 km/h-00:33 (128.) ±00:00 (943.) -00:30 (1012.)
Bike149 km 06:03:44 00:18:4228.88 km/h+00:04 (154.) +00:27 (1075.) +00:06 (1172.)
Bike159 km 06:21:32 00:17:4833.71 km/h-00:57 (110.) -00:33 (836.) -00:55 (901.)
Bike170 km 06:41:06 00:19:3433.73 km/h-01:40 (70.) -01:17 (562.) -01:38 (587.)
Bike179.5 km 06:57:52 00:16:4634 km/h-00:40 (119.) -00:14 (868.) -00:34 (930.)
Bike180 km 06:59:17 00:01:2521.18 km/h-00:01 (137.) +00:02 (1016.) ±00:00 (1130.)
Bike180 km 06:59:17 05:33:3432.38 km/h-09:40 (122.) -02:43 (875.) -08:55 (937.)
Transition 07:04:24 00:05:07 - -02:09 (108.) -01:02 (775.) -01:09 (881.)
Run1.8 km 07:13:10 00:08:4604:52 min/km-01:09 (58.) -00:41 (611.) -00:53 (657.)
Run2.9 km 07:19:02 00:05:5205:20 min/km-00:47 (65.) -00:29 (619.) -00:37 (664.)
Run6.8 km 07:38:55 00:19:5305:05 min/km-03:27 (49.) -02:05 (552.) -02:30 (595.)
Run10.5 km 07:58:40 00:19:4505:20 min/km-03:41 (40.) -02:29 (482.) -02:55 (515.)
Run12.1 km 08:07:57 00:09:1705:48 min/km-01:44 (39.) -01:09 (495.) -01:21 (536.)
Run13.3 km 08:14:06 00:06:0905:07 min/km-01:14 (43.) -00:49 (484.) -00:57 (528.)
Run17 km 08:34:36 00:20:3005:32 min/km-04:14 (36.) -02:59 (456.) -03:21 (495.)
Run20.9 km 08:54:44 00:20:0805:09 min/km-05:18 (26.) -04:01 (377.) -04:23 (403.)
Run22.5 km 09:04:09 00:09:2505:53 min/km-02:38 (26.) -02:00 (357.) -02:09 (388.)
Run23.7 km 09:10:21 00:06:1205:10 min/km-01:51 (25.) -01:26 (345.) -01:33 (375.)
Run27.5 km 09:31:06 00:20:4505:27 min/km-06:05 (21.) -04:36 (328.) -04:57 (356.)
Run31.3 km 09:52:03 00:20:5705:30 min/km-06:15 (22.) -04:57 (322.) -05:19 (347.)
Run33 km 10:01:44 00:09:4105:41 min/km-02:51 (25.) -02:16 (308.) -02:25 (335.)
Run34.1 km 10:08:15 00:06:3105:55 min/km-01:49 (31.) -01:29 (352.) -01:35 (386.)
Run38 km 10:30:15 00:22:0005:38 min/km-05:46 (29.) -04:29 (390.) -04:52 (425.)
Run41.7 km 10:52:27 00:22:1205:59 min/km-05:12 (44.) -03:48 (472.) -04:11 (518.)
Run42.1 km 10:55:04 00:02:3706:32 min/km-00:38 (25.) -00:33 (330.) -00:36 (355.)
Run42.2 km 10:55:13 00:00:0901:29 min/km-00:06 (1.) -00:29 (9.) -00:25 (10.)
Run42.2 km 10:55:13 03:50:4905:28 min/km-54:45 (30.) -40:45 (386.) -44:59 (418.)
Total 226 km 10:55:13 10:55:1320.7 km/h-01:07:24 (66.) -42:04 (607.) -53:23 (650.)

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