Jan Holtmannspötter -
Ironman 70.3 Duisburg 2022
Quick facts
1264/1082/171All/Gender/AG
M40-44Age group
1329Bib number
DEUNationality
38:25 | 2:54:00 | 1:56:03 | 5:35:15 |
Compare Jan Holtmannspötter with other athletes!
1329 Holtmannspötter
2133 Beyer ×
185 Eicker ×
1694 Vogtmann ×
1828 Kießling ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:25 | 00:38:25 | 02:01 min/100m | +00:20 (140.) ● | +00:46 (966.) ● | +00:19 (1147.) ● |
Transition | 00:41:35 | 00:03:10 | - | -02:13 (21.) ● | -02:05 (169.) ● | -02:02 (254.) ● | |
Bike | 22.8 km | 01:24:28 | 00:42:53 | 31.9 km/h | +02:40 (200.) ● | +02:46 (1305.) ● | +02:06 (1508.) ● |
Bike | 44.8 km | 02:05:39 | 00:41:11 | 32.05 km/h | +02:47 (208.) ● | +03:02 (1346.) ● | +02:20 (1568.) ● |
Bike | 66.2 km | 02:48:10 | 00:42:31 | 30.2 km/h | +03:32 (203.) ● | +03:36 (1324.) ● | +02:48 (1546.) ● |
Bike | 88.5 km | 03:32:42 | 00:44:32 | 30.04 km/h | +05:18 (226.) ● | +05:24 (1450.) ● | +04:42 (1752.) ● |
Bike | 89.7 km | 03:35:35 | 00:02:53 | 24.97 km/h | +00:15 (208.) ● | +00:14 (1337.) ● | +00:12 (1615.) ● |
Bike | 89.7 km | 03:35:35 | 02:54:00 | 30.93 km/h | +14:32 (214.) ● | +15:02 (1378.) ● | +12:08 (1616.) ● |
Transition | 03:39:12 | 00:03:37 | - | -00:34 (99.) ● | -00:34 (680.) ● | -00:32 (879.) ● | |
Run | 2.9 km | 03:52:25 | 00:13:13 | 04:33 min/km | -01:37 (67.) ● | -01:34 (455.) ● | -01:51 (512.) ● |
Run | 4.6 km | 04:00:45 | 00:08:20 | 04:54 min/km | -00:23 (107.) ● | -00:25 (696.) ● | -00:35 (782.) ● |
Run | 6.6 km | 04:10:03 | 00:09:18 | 04:39 min/km | -00:27 (112.) ● | -00:26 (721.) ● | -00:38 (827.) ● |
Run | 7.6 km | 04:14:53 | 00:04:50 | 04:50 min/km | -00:09 (122.) ● | -00:12 (758.) ● | -00:17 (865.) ● |
Run | 10.5 km | 04:30:39 | 00:15:46 | 05:26 min/km | -00:10 (140.) ● | -00:12 (880.) ● | -00:29 (1028.) ● |
Run | 12.2 km | 04:40:10 | 00:09:31 | 05:35 min/km | +00:21 (165.) ● | +00:19 (1052.) ● | +00:10 (1240.) ● |
Run | 14.1 km | 04:51:19 | 00:11:09 | 05:52 min/km | +00:53 (185.) ● | +00:50 (1158.) ● | +00:39 (1397.) ● |
Run | 15.1 km | 04:56:43 | 00:05:24 | 05:24 min/km | +00:10 (161.) ● | +00:10 (1021.) ● | +00:05 (1218.) ● |
Run | 18 km | 05:15:23 | 00:18:40 | 06:26 min/km | +01:51 (189.) ● | +01:49 (1215.) ● | +01:35 (1489.) ● |
Run | 19.7 km | 05:25:12 | 00:09:49 | 05:46 min/km | +00:20 (161.) ● | +00:14 (1010.) ● | +00:06 (1207.) ● |
Run | 21.7 km | 05:34:50 | 00:09:38 | 04:49 min/km | -00:37 (116.) ● | -00:41 (698.) ● | -00:50 (809.) ● |
Run | 21.8 km | 05:35:15 | 00:00:25 | 04:09 min/km | -00:04 (51.) ● | -00:05 (269.) ● | -00:06 (307.) ● |
Run | 21.8 km | 05:35:15 | 01:56:03 | 05:19 min/km | +00:08 (144.) ● | -00:13 (904.) ● | -02:11 (1058.) ● |
Total | 113.4 km | 05:35:15 | 05:35:15 | 20.3 km/h | +12:13 (171.) ● | +12:56 (1082.) ● | +07:42 (1264.) ● |