Dennis Ruckelshaußen -
Ironman 70.3 Duisburg 2022
Quick facts
1866/1515/156All/Gender/AG
M25-29Age group
1336Bib number
DEUNationality
39:12 | 2:59:39 | 2:39:21 | 6:32:58 |
Compare Dennis Ruckelshaußen with other athletes!
1336 Ruckelshaußen
623 Verstappen ×
1826 Paskowsky ×
1076 Zander ×
1166 Cordes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:12 | 00:39:12 | 02:03 min/100m | +02:57 (113.) ● | +01:33 (1032.) ● | +01:06 (1237.) ● |
Transition | 00:46:28 | 00:07:16 | - | +02:46 (150.) ● | +02:01 (1410.) ● | +02:04 (1777.) ● | |
Bike | 22.8 km | 01:30:29 | 00:44:01 | 31.08 km/h | +05:04 (149.) ● | +03:54 (1409.) ● | +03:14 (1659.) ● |
Bike | 44.8 km | 02:12:56 | 00:42:27 | 31.1 km/h | +05:30 (152.) ● | +04:18 (1442.) ● | +03:36 (1709.) ● |
Bike | 66.2 km | 02:57:24 | 00:44:28 | 28.88 km/h | +06:42 (150.) ● | +05:33 (1445.) ● | +04:45 (1733.) ● |
Bike | 88.5 km | 03:42:45 | 00:45:21 | 29.5 km/h | +07:22 (155.) ● | +06:13 (1486.) ● | +05:31 (1807.) ● |
Bike | 89.7 km | 03:46:07 | 00:03:22 | 21.39 km/h | +00:49 (159.) ● | +00:43 (1573.) ● | +00:41 (1962.) ● |
Bike | 89.7 km | 03:46:07 | 02:59:39 | 29.96 km/h | +25:27 (152.) ● | +20:41 (1460.) ● | +17:47 (1750.) ● |
Transition | 03:53:37 | 00:07:30 | - | +03:51 (158.) ● | +03:19 (1559.) ● | +03:21 (1965.) ● | |
Run | 2.9 km | 04:13:42 | 00:20:05 | 06:55 min/km | +06:19 (161.) ● | +05:18 (1569.) ● | +05:01 (1957.) ● |
Run | 4.6 km | 04:25:31 | 00:11:49 | 06:57 min/km | +03:38 (160.) ● | +03:04 (1573.) ● | +02:54 (1965.) ● |
Run | 6.6 km | 04:39:09 | 00:13:38 | 06:49 min/km | +04:38 (159.) ● | +03:54 (1567.) ● | +03:42 (1964.) ● |
Run | 7.6 km | 04:45:35 | 00:06:26 | 06:26 min/km | +01:48 (157.) ● | +01:24 (1525.) ● | +01:19 (1901.) ● |
Run | 10.5 km | 05:07:12 | 00:21:37 | 07:27 min/km | +06:53 (157.) ● | +05:39 (1533.) ● | +05:22 (1910.) ● |
Run | 12.2 km | 05:19:12 | 00:12:00 | 07:03 min/km | +03:27 (153.) ● | +02:48 (1514.) ● | +02:39 (1889.) ● |
Run | 14.1 km | 05:33:48 | 00:14:36 | 07:41 min/km | +05:04 (159.) ● | +04:17 (1547.) ● | +04:06 (1945.) ● |
Run | 15.1 km | 05:40:39 | 00:06:51 | 06:51 min/km | +02:00 (156.) ● | +01:37 (1520.) ● | +01:32 (1904.) ● |
Run | 18 km | 06:05:13 | 00:24:34 | 08:28 min/km | +09:00 (157.) ● | +07:43 (1560.) ● | +07:29 (1968.) ● |
Run | 19.7 km | 06:17:42 | 00:12:29 | 07:20 min/km | +03:33 (150.) ● | +02:54 (1482.) ● | +02:46 (1848.) ● |
Run | 21.7 km | 06:32:24 | 00:14:42 | 07:21 min/km | +05:05 (157.) ● | +04:23 (1546.) ● | +04:14 (1945.) ● |
Run | 21.8 km | 06:32:58 | 00:00:34 | 05:39 min/km | +00:01 (138.) ● | +00:04 (1270.) ● | +00:03 (1576.) ● |
Run | 21.8 km | 06:32:58 | 02:39:21 | 07:18 min/km | +51:26 (159.) ● | +43:05 (1550.) ● | +41:07 (1944.) ● |
Total | 113.4 km | 06:32:58 | 06:32:58 | 17.31 km/h | +01:26:27 (156.) ● | +01:10:39 (1515.) ● | +01:05:25 (1866.) ● |