Holger Hilken -
Ironman 70.3 Duisburg 2022
Quick facts
951/833/50All/Gender/AG
M55-59Age group
400Bib number
DEUNationality
37:39 | 2:39:45 | 1:50:48 | 5:18:43 |
Compare Holger Hilken with other athletes!
400 Hilken
1369 Wagner ×
1582 Schefter ×
1180 Roters ×
1198 König ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:39 | 00:37:39 | 01:58 min/100m | -01:28 (65.) ● | ±00:00 (877.) ● | -00:27 (1039.) ● |
Transition | 00:43:05 | 00:05:26 | - | -00:18 (78.) ● | +00:11 (1003.) ● | +00:14 (1280.) ● | |
Bike | 22.8 km | 01:23:18 | 00:40:13 | 34.02 km/h | -01:07 (60.) ● | +00:06 (898.) ● | -00:34 (993.) ● |
Bike | 44.8 km | 02:01:28 | 00:38:10 | 34.59 km/h | -01:09 (52.) ● | +00:01 (895.) ● | -00:41 (987.) ● |
Bike | 66.2 km | 02:40:04 | 00:38:36 | 33.26 km/h | -01:46 (55.) ● | -00:19 (853.) ● | -01:07 (948.) ● |
Bike | 88.5 km | 03:20:22 | 00:40:18 | 33.2 km/h | -00:01 (78.) ● | +01:10 (1076.) ● | +00:28 (1225.) ● |
Bike | 89.7 km | 03:22:50 | 00:02:28 | 29.19 km/h | -00:21 (24.) ● | -00:11 (566.) ● | -00:13 (634.) ● |
Bike | 89.7 km | 03:22:50 | 02:39:45 | 33.69 km/h | -04:24 (61.) ● | +00:47 (927.) ● | -02:07 (1031.) ● |
Transition | 03:27:55 | 00:05:05 | - | +00:23 (92.) ● | +00:54 (1286.) ● | +00:56 (1613.) ● | |
Run | 2.9 km | 03:41:59 | 00:14:04 | 04:51 min/km | -01:48 (33.) ● | -00:43 (700.) ● | -01:00 (790.) ● |
Run | 4.6 km | 03:50:22 | 00:08:23 | 04:55 min/km | -00:59 (35.) ● | -00:22 (720.) ● | -00:32 (815.) ● |
Run | 6.6 km | 03:59:32 | 00:09:10 | 04:35 min/km | -01:17 (31.) ● | -00:34 (675.) ● | -00:46 (768.) ● |
Run | 7.6 km | 04:04:21 | 00:04:49 | 04:49 min/km | -00:54 (37.) ● | -00:13 (744.) ● | -00:18 (849.) ● |
Run | 10.5 km | 04:19:26 | 00:15:05 | 05:12 min/km | -02:12 (38.) ● | -00:53 (717.) ● | -01:10 (828.) ● |
Run | 12.2 km | 04:28:22 | 00:08:56 | 05:15 min/km | -00:58 (45.) ● | -00:16 (817.) ● | -00:25 (947.) ● |
Run | 14.1 km | 04:38:17 | 00:09:55 | 05:13 min/km | -01:15 (47.) ● | -00:24 (801.) ● | -00:35 (935.) ● |
Run | 15.1 km | 04:43:21 | 00:05:04 | 05:04 min/km | -00:34 (46.) ● | -00:10 (787.) ● | -00:15 (910.) ● |
Run | 18 km | 04:59:50 | 00:16:29 | 05:41 min/km | -01:43 (59.) ● | -00:22 (866.) ● | -00:36 (1026.) ● |
Run | 19.7 km | 05:08:52 | 00:09:02 | 05:18 min/km | -01:17 (44.) ● | -00:33 (738.) ● | -00:41 (856.) ● |
Run | 21.7 km | 05:18:14 | 00:09:22 | 04:41 min/km | -01:47 (33.) ● | -00:57 (614.) ● | -01:06 (712.) ● |
Run | 21.8 km | 05:18:43 | 00:00:29 | 04:49 min/km | -00:03 (37.) ● | -00:01 (734.) ● | -00:02 (884.) ● |
Run | 21.8 km | 05:18:43 | 01:50:48 | 05:04 min/km | -14:47 (39.) ● | -05:28 (728.) ● | -07:26 (840.) ● |
Total | 113.4 km | 05:18:43 | 05:18:43 | 21.35 km/h | -20:34 (50.) ● | -03:36 (833.) ● | -08:50 (951.) ● |