Jan Hindrik Balderhaar -
Ironman 70.3 Duisburg 2022

  Quick facts

1809/1474/117All/Gender/AG

M55-59Age group

521Bib number

DEUNationality

36:312:54:462:37:48 6:22:02

  Compare Jan Hindrik Balderhaar with other athletes!

521 Balderhaar
153 Janle × 
1116 Freier × 
1819 Kötter × 
975 Vandekendelaere × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:31 00:36:3101:55 min/100m-02:36 (58.) -01:08 (773.) -01:35 (910.)
Transition 00:43:03 00:06:32 - +00:48 (108.) +01:17 (1293.) +01:20 (1638.)
Bike22.8 km 01:27:10 00:44:0731.01 km/h+02:47 (114.) +04:00 (1419.) +03:20 (1673.)
Bike44.8 km 02:08:45 00:41:3531.74 km/h+02:16 (108.) +03:26 (1387.) +02:44 (1621.)
Bike66.2 km 02:51:22 00:42:3730.13 km/h+02:15 (104.) +03:42 (1335.) +02:54 (1562.)
Bike88.5 km 03:34:46 00:43:2430.83 km/h+03:05 (113.) +04:16 (1388.) +03:34 (1655.)
Bike89.7 km 03:37:49 00:03:0323.61 km/h+00:14 (116.) +00:24 (1463.) +00:22 (1790.)
Bike89.7 km 03:37:49 02:54:4630.8 km/h+10:37 (112.) +15:48 (1393.) +12:54 (1644.)
Transition 03:44:14 00:06:25 - +01:43 (117.) +02:14 (1479.) +02:16 (1866.)
Run2.9 km 04:04:08 00:19:5406:51 min/km+04:02 (131.) +05:07 (1564.) +04:50 (1949.)
Run4.6 km 04:15:20 00:11:1206:35 min/km+01:50 (127.) +02:27 (1535.) +02:17 (1906.)
Run6.6 km 04:28:02 00:12:4206:21 min/km+02:15 (123.) +02:58 (1522.) +02:46 (1893.)
Run7.6 km 04:34:34 00:06:3206:32 min/km+00:49 (125.) +01:30 (1539.) +01:25 (1923.)
Run10.5 km 04:55:50 00:21:1607:19 min/km+03:59 (123.) +05:18 (1512.) +05:01 (1885.)
Run12.2 km 05:07:45 00:11:5507:00 min/km+02:01 (121.) +02:43 (1508.) +02:34 (1879.)
Run14.1 km 05:21:40 00:13:5507:19 min/km+02:45 (126.) +03:36 (1514.) +03:25 (1891.)
Run15.1 km 05:28:50 00:07:1007:10 min/km+01:32 (129.) +01:56 (1549.) +01:51 (1951.)
Run18 km 05:52:48 00:23:5808:15 min/km+05:46 (128.) +07:07 (1537.) +06:53 (1939.)
Run19.7 km 06:06:11 00:13:2307:52 min/km+03:04 (128.) +03:48 (1543.) +03:40 (1940.)
Run21.7 km 06:21:22 00:15:1107:35 min/km+04:02 (130.) +04:52 (1567.) +04:43 (1975.)
Run21.8 km 06:22:02 00:00:4006:39 min/km+00:08 (130.) +00:10 (1562.) +00:09 (1975.)
Run21.8 km 06:22:02 02:37:4807:14 min/km+32:13 (127.) +41:32 (1545.) +39:34 (1935.)
Total 113.4 km 06:22:02 06:22:0217.81 km/h+42:45 (117.) +59:43 (1474.) +54:29 (1809.)

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