Jan Hindrik Balderhaar -
Ironman 70.3 Duisburg 2022
Quick facts
1809/1474/117All/Gender/AG
M55-59Age group
521Bib number
DEUNationality
36:31 | 2:54:46 | 2:37:48 | 6:22:02 |
Compare Jan Hindrik Balderhaar with other athletes!
521 Balderhaar
153 Janle ×
1116 Freier ×
1819 Kötter ×
975 Vandekendelaere ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:31 | 00:36:31 | 01:55 min/100m | -02:36 (58.) ● | -01:08 (773.) ● | -01:35 (910.) ● |
Transition | 00:43:03 | 00:06:32 | - | +00:48 (108.) ● | +01:17 (1293.) ● | +01:20 (1638.) ● | |
Bike | 22.8 km | 01:27:10 | 00:44:07 | 31.01 km/h | +02:47 (114.) ● | +04:00 (1419.) ● | +03:20 (1673.) ● |
Bike | 44.8 km | 02:08:45 | 00:41:35 | 31.74 km/h | +02:16 (108.) ● | +03:26 (1387.) ● | +02:44 (1621.) ● |
Bike | 66.2 km | 02:51:22 | 00:42:37 | 30.13 km/h | +02:15 (104.) ● | +03:42 (1335.) ● | +02:54 (1562.) ● |
Bike | 88.5 km | 03:34:46 | 00:43:24 | 30.83 km/h | +03:05 (113.) ● | +04:16 (1388.) ● | +03:34 (1655.) ● |
Bike | 89.7 km | 03:37:49 | 00:03:03 | 23.61 km/h | +00:14 (116.) ● | +00:24 (1463.) ● | +00:22 (1790.) ● |
Bike | 89.7 km | 03:37:49 | 02:54:46 | 30.8 km/h | +10:37 (112.) ● | +15:48 (1393.) ● | +12:54 (1644.) ● |
Transition | 03:44:14 | 00:06:25 | - | +01:43 (117.) ● | +02:14 (1479.) ● | +02:16 (1866.) ● | |
Run | 2.9 km | 04:04:08 | 00:19:54 | 06:51 min/km | +04:02 (131.) ● | +05:07 (1564.) ● | +04:50 (1949.) ● |
Run | 4.6 km | 04:15:20 | 00:11:12 | 06:35 min/km | +01:50 (127.) ● | +02:27 (1535.) ● | +02:17 (1906.) ● |
Run | 6.6 km | 04:28:02 | 00:12:42 | 06:21 min/km | +02:15 (123.) ● | +02:58 (1522.) ● | +02:46 (1893.) ● |
Run | 7.6 km | 04:34:34 | 00:06:32 | 06:32 min/km | +00:49 (125.) ● | +01:30 (1539.) ● | +01:25 (1923.) ● |
Run | 10.5 km | 04:55:50 | 00:21:16 | 07:19 min/km | +03:59 (123.) ● | +05:18 (1512.) ● | +05:01 (1885.) ● |
Run | 12.2 km | 05:07:45 | 00:11:55 | 07:00 min/km | +02:01 (121.) ● | +02:43 (1508.) ● | +02:34 (1879.) ● |
Run | 14.1 km | 05:21:40 | 00:13:55 | 07:19 min/km | +02:45 (126.) ● | +03:36 (1514.) ● | +03:25 (1891.) ● |
Run | 15.1 km | 05:28:50 | 00:07:10 | 07:10 min/km | +01:32 (129.) ● | +01:56 (1549.) ● | +01:51 (1951.) ● |
Run | 18 km | 05:52:48 | 00:23:58 | 08:15 min/km | +05:46 (128.) ● | +07:07 (1537.) ● | +06:53 (1939.) ● |
Run | 19.7 km | 06:06:11 | 00:13:23 | 07:52 min/km | +03:04 (128.) ● | +03:48 (1543.) ● | +03:40 (1940.) ● |
Run | 21.7 km | 06:21:22 | 00:15:11 | 07:35 min/km | +04:02 (130.) ● | +04:52 (1567.) ● | +04:43 (1975.) ● |
Run | 21.8 km | 06:22:02 | 00:00:40 | 06:39 min/km | +00:08 (130.) ● | +00:10 (1562.) ● | +00:09 (1975.) ● |
Run | 21.8 km | 06:22:02 | 02:37:48 | 07:14 min/km | +32:13 (127.) ● | +41:32 (1545.) ● | +39:34 (1935.) ● |
Total | 113.4 km | 06:22:02 | 06:22:02 | 17.81 km/h | +42:45 (117.) ● | +59:43 (1474.) ● | +54:29 (1809.) ● |