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Menno Koolhaas -
Ironman 70.3 Poznan 2022

Quick facts

4/4/4All/Gender/AG

MPROAge group

10Bib number

NLDNationality


23:25	2:07:43	1:12:57	3:47:25

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Compare Menno Koolhaas with other athletes!

10 Koolhaas

6 Stepniak ×

13 Goesch ×

5 Christoph ×

15 Duchi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:25	00:23:25	01:13 min/100m	-01:43 (2.) ●	-14:42 (3.) ●	-14:45 (3.) ●
Transition		00:25:51	00:02:26	-	-00:24 (2.) ●	-02:44 (2.) ●	-02:41 (2.) ●
Bike	20 km	00:51:21	00:25:30	47.06 km/h	-00:11 (8.) ●	-06:28 (8.) ●	-06:42 (8.) ●
Bike	69 km	02:02:01	01:10:40	41.6 km/h	+00:43 (12.) ●	-17:23 (12.) ●	-18:06 (12.) ●
Bike	90 km	02:33:34	00:31:33	39.94 km/h	-00:10 (7.) ●	-09:10 (10.) ●	-09:26 (11.) ●
Bike	90 km	02:33:34	02:07:43	42.28 km/h	+00:22 (11.) ●	-33:01 (11.) ●	-34:14 (11.) ●
Transition		02:34:28	00:00:54	-	-00:20 (2.) ●	-05:37 (17.) ●	-05:03 (17.) ●
Run	3 km	02:42:44	00:08:16	02:45 min/km	-00:33 (3.) ●	-04:21 (4.) ●	-04:22 (4.) ●
Run	8 km	03:00:13	00:17:29	03:29 min/km	-01:09 (2.) ●	-08:57 (2.) ●	-08:59 (2.) ●
Run	12.8 km	03:18:18	00:18:05	03:46 min/km	-00:28 (6.) ●	-09:38 (6.) ●	-09:37 (6.) ●
Run	17.8 km	03:36:49	00:18:31	03:42 min/km	-00:01 (9.) ●	-09:44 (12.) ●	-09:43 (12.) ●
Run	20.9 km	03:47:25	00:10:36	03:25 min/km	-00:26 (2.) ●	-05:53 (4.) ●	-05:53 (4.) ●
Run	20.9 km	03:47:25	01:12:57	03:29 min/km	-02:37 (5.) ●	-38:33 (5.) ●	-38:34 (5.) ●
Total	112.8 km	03:47:25	03:47:25	29.76 km/h	-04:42 (4.) ●	-01:34:37 (4.) ●	-01:35:17 (4.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Robert Wilkowiecki	2	MPRO	POL	00:23:26	02:04:16	01:12:18	03:43:27
2	2	2	Kacper Stepniak	6	MPRO	POL	00:23:25	02:04:14	01:13:39	03:44:39
3	3	3	Henrik Goesch	13	MPRO	FIN	00:23:48	02:07:19	01:12:04	03:47:01
4	4	4	Menno Koolhaas	10	MPRO	NLD	00:23:25	02:07:43	01:12:57	03:47:25
5	5	5	Mattner Christoph	5	MPRO	DEU	00:26:51	02:05:44	01:12:20	03:48:46
6	6	6	Nicola Duchi	15	MPRO	ITA	00:25:49	02:06:48	01:12:24	03:49:18
7	7	7	Leonard Arnold	22	MPRO	DEU	00:25:15	02:04:20	01:16:05	03:49:54
8	8	8	Andrea Pizzeghella	14	MPRO	ITA	00:25:10	02:06:47	01:14:24	03:50:06
9	9	9	Oliver Martinussen	34	MPRO	DNK	00:25:45	02:05:06	01:15:12	03:50:07
10	10	10	Bastian Peitersen	20	MPRO	DNK	00:27:18	02:06:01	01:14:29	03:52:07

All Results

Statistics: Ironman 70.3 Poznan 2022

Results: Ironman 70.3 Poznan 2022

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