Jacek Kokot -
Ironman 70.3 Poznan 2022
Quick facts
537/458/53All/Gender/AG
M30-34Age group
326Bib number
POLNationality
56:09 | 3:17:53 | 2:11:28 | 6:38:18 |
Compare Jacek Kokot with other athletes!
326 Kokot
377 Kaletka ×
505 Kaczmarek ×
444 Wasilewski ×
442 Zhyrnov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:09 | 00:56:09 | 02:57 min/100m | +16:57 (57.) ● | +18:02 (472.) ● | +17:59 (557.) ● |
Transition | 01:04:04 | 00:07:55 | - | +02:32 (51.) ● | +02:45 (450.) ● | +02:48 (530.) ● | |
Bike | 20 km | 01:42:11 | 00:38:07 | 31.48 km/h | +05:21 (52.) ● | +06:09 (453.) ● | +05:55 (528.) ● |
Bike | 69 km | 03:30:33 | 01:48:22 | 27.13 km/h | +18:17 (55.) ● | +20:19 (455.) ● | +19:36 (531.) ● |
Bike | 90 km | 04:21:57 | 00:51:24 | 24.51 km/h | +09:09 (52.) ● | +10:41 (448.) ● | +10:25 (524.) ● |
Bike | 90 km | 04:21:57 | 03:17:53 | 27.29 km/h | +32:47 (53.) ● | +37:09 (455.) ● | +35:56 (531.) ● |
Transition | 04:26:50 | 00:04:53 | - | -02:29 (51.) ● | -01:38 (430.) ● | -01:04 (508.) ● | |
Run | 3 km | 04:40:47 | 00:13:57 | 04:39 min/km | +01:35 (49.) ● | +01:20 (402.) ● | +01:19 (471.) ● |
Run | 8 km | 05:10:56 | 00:30:09 | 06:01 min/km | +03:29 (46.) ● | +03:43 (392.) ● | +03:41 (462.) ● |
Run | 12.8 km | 05:42:57 | 00:32:01 | 06:40 min/km | +04:03 (49.) ● | +04:18 (394.) ● | +04:19 (467.) ● |
Run | 17.8 km | 06:17:51 | 00:34:54 | 06:58 min/km | +06:17 (53.) ● | +06:39 (422.) ● | +06:40 (500.) ● |
Run | 20.9 km | 06:38:18 | 00:20:27 | 06:35 min/km | +03:49 (51.) ● | +03:58 (426.) ● | +03:58 (503.) ● |
Run | 20.9 km | 06:38:18 | 02:11:28 | 06:17 min/km | +19:13 (48.) ● | +19:58 (402.) ● | +19:57 (479.) ● |
Total | 112.8 km | 06:38:18 | 06:38:18 | 16.99 km/h | +01:09:00 (53.) ● | +01:16:16 (458.) ● | +01:15:36 (537.) ● |