Markus Lerf -
Ironman 70.3 Poznan 2022
Quick facts
212/185/33All/Gender/AG
M45-49Age group
438Bib number
DEUNationality
44:30 | 2:21:36 | 1:47:20 | 5:01:55 |
Compare Markus Lerf with other athletes!
438 Lerf
556 Dyck ×
559 Wysmolinski ×
323 Jasielski ×
613 Kula ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:30 | 00:44:30 | 02:20 min/100m | +05:32 (80.) ● | +06:23 (402.) ● | +06:20 (470.) ● |
Transition | 00:50:55 | 00:06:25 | - | +01:05 (80.) ● | +01:15 (398.) ● | +01:18 (472.) ● | |
Bike | 20 km | 01:18:48 | 00:27:53 | 43.04 km/h | -04:28 (5.) ● | -04:05 (49.) ● | -04:19 (51.) ● |
Bike | 69 km | 02:36:46 | 01:17:58 | 37.71 km/h | -11:14 (10.) ● | -10:05 (71.) ● | -10:48 (77.) ● |
Bike | 90 km | 03:12:31 | 00:35:45 | 35.24 km/h | -05:19 (13.) ● | -04:58 (84.) ● | -05:14 (90.) ● |
Bike | 90 km | 03:12:31 | 02:21:36 | 38.14 km/h | -21:01 (9.) ● | -19:08 (67.) ● | -20:21 (72.) ● |
Transition | 03:14:35 | 00:02:04 | - | -02:02 (25.) ● | -04:27 (170.) ● | -03:53 (201.) ● | |
Run | 3 km | 03:25:45 | 00:11:10 | 03:43 min/km | -02:26 (27.) ● | -01:27 (148.) ● | -01:28 (173.) ● |
Run | 8 km | 03:51:08 | 00:25:23 | 05:04 min/km | -01:50 (42.) ● | -01:03 (234.) ● | -01:05 (268.) ● |
Run | 12.8 km | 04:17:19 | 00:26:11 | 05:27 min/km | -02:38 (38.) ● | -01:32 (210.) ● | -01:31 (243.) ● |
Run | 17.8 km | 04:45:18 | 00:27:59 | 05:35 min/km | -00:59 (48.) ● | -00:16 (254.) ● | -00:15 (295.) ● |
Run | 20.9 km | 05:01:55 | 00:16:37 | 05:21 min/km | -00:13 (52.) ● | +00:08 (281.) ● | +00:08 (331.) ● |
Run | 20.9 km | 05:01:55 | 01:47:20 | 05:08 min/km | -08:06 (40.) ● | -04:10 (227.) ● | -04:11 (263.) ● |
Total | 112.8 km | 05:01:55 | 05:01:55 | 22.42 km/h | -24:32 (33.) ● | -20:07 (185.) ● | -20:47 (212.) ● |