Mario Ruta -
Ironman 70.3 Poznan 2022
Quick facts
140/121/24All/Gender/AG
M40-44Age group
457Bib number
ITANationality
32:35 | 2:28:47 | 1:39:30 | 4:49:03 |
Compare Mario Ruta with other athletes!
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535 Ciura ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:35 | 00:32:35 | 01:42 min/100m | -05:52 (15.) ● | -05:32 (93.) ● | -05:35 (113.) ● |
Transition | 00:37:56 | 00:05:21 | - | +00:01 (67.) ● | +00:11 (292.) ● | +00:14 (353.) ● | |
Bike | 20 km | 01:07:45 | 00:29:49 | 40.25 km/h | -02:14 (22.) ● | -02:09 (116.) ● | -02:23 (132.) ● |
Bike | 69 km | 02:29:03 | 01:21:18 | 36.16 km/h | -07:31 (20.) ● | -06:45 (112.) ● | -07:28 (127.) ● |
Bike | 90 km | 03:06:43 | 00:37:40 | 33.45 km/h | -03:25 (33.) ● | -03:03 (152.) ● | -03:19 (170.) ● |
Bike | 90 km | 03:06:43 | 02:28:47 | 36.29 km/h | -13:10 (25.) ● | -11:57 (123.) ● | -13:10 (138.) ● |
Transition | 03:09:33 | 00:02:50 | - | -06:45 (74.) ● | -03:41 (290.) ● | -03:07 (346.) ● | |
Run | 3 km | 03:20:58 | 00:11:25 | 03:48 min/km | -01:31 (38.) ● | -01:12 (177.) ● | -01:13 (204.) ● |
Run | 8 km | 03:44:43 | 00:23:45 | 04:45 min/km | -03:15 (33.) ● | -02:41 (149.) ● | -02:43 (174.) ● |
Run | 12.8 km | 04:09:00 | 00:24:17 | 05:03 min/km | -03:56 (29.) ● | -03:26 (137.) ● | -03:25 (158.) ● |
Run | 17.8 km | 04:34:07 | 00:25:07 | 05:01 min/km | -03:49 (32.) ● | -03:08 (151.) ● | -03:07 (173.) ● |
Run | 20.9 km | 04:49:03 | 00:14:56 | 04:49 min/km | -01:50 (34.) ● | -01:33 (176.) ● | -01:33 (198.) ● |
Run | 20.9 km | 04:49:03 | 01:39:30 | 04:45 min/km | -14:21 (30.) ● | -12:00 (151.) ● | -12:01 (175.) ● |
Total | 112.8 km | 04:49:03 | 04:49:03 | 23.41 km/h | -40:07 (24.) ● | -32:59 (121.) ● | -33:39 (140.) ● |