Jacek Zielonka -
Ironman 70.3 Poznan 2022
Quick facts
162/142/30All/Gender/AG
M40-44Age group
536Bib number
POLNationality
30:49 | 2:30:18 | 1:46:41 | 4:53:47 |
Compare Jacek Zielonka with other athletes!
536 Zielonka
635 Machnicki ×
557 Urbanski ×
193 Nettmann ×
140 Osinski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:49 | 00:30:49 | 01:37 min/100m | -07:38 (8.) ● | -07:18 (63.) ● | -07:21 (77.) ● |
Transition | 00:34:48 | 00:03:59 | - | -01:21 (23.) ● | -01:11 (107.) ● | -01:08 (133.) ● | |
Bike | 20 km | 01:04:54 | 00:30:06 | 39.87 km/h | -01:57 (29.) ● | -01:52 (136.) ● | -02:06 (152.) ● |
Bike | 69 km | 02:27:40 | 01:22:46 | 35.52 km/h | -06:03 (32.) ● | -05:17 (147.) ● | -06:00 (163.) ● |
Bike | 90 km | 03:05:06 | 00:37:26 | 33.66 km/h | -03:39 (28.) ● | -03:17 (138.) ● | -03:33 (155.) ● |
Bike | 90 km | 03:05:06 | 02:30:18 | 35.93 km/h | -11:39 (30.) ● | -10:26 (143.) ● | -11:39 (159.) ● |
Transition | 03:07:06 | 00:02:00 | - | -07:35 (37.) ● | -04:31 (159.) ● | -03:57 (189.) ● | |
Run | 3 km | 03:18:58 | 00:11:52 | 03:57 min/km | -01:04 (57.) ● | -00:45 (243.) ● | -00:46 (278.) ● |
Run | 8 km | 03:44:32 | 00:25:34 | 05:06 min/km | -01:26 (58.) ● | -00:52 (242.) ● | -00:54 (276.) ● |
Run | 12.8 km | 04:11:58 | 00:27:26 | 05:42 min/km | -00:47 (66.) ● | -00:17 (266.) ● | -00:16 (306.) ● |
Run | 17.8 km | 04:38:23 | 00:26:25 | 05:17 min/km | -02:31 (42.) ● | -01:50 (200.) ● | -01:49 (233.) ● |
Run | 20.9 km | 04:53:47 | 00:15:24 | 04:58 min/km | -01:22 (42.) ● | -01:05 (208.) ● | -01:05 (241.) ● |
Run | 20.9 km | 04:53:47 | 01:46:41 | 05:06 min/km | -07:10 (49.) ● | -04:49 (220.) ● | -04:50 (254.) ● |
Total | 112.8 km | 04:53:47 | 04:53:47 | 23.04 km/h | -35:23 (30.) ● | -28:15 (142.) ● | -28:55 (162.) ● |