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Pawel Lis -
Ironman 70.3 Poznan 2022

Quick facts

81/70/7All/Gender/AG

M45-49Age group

676Bib number

POLNationality


30:24	2:19:56	1:37:37	4:32:48

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Compare Pawel Lis with other athletes!

676 Lis

111 Popov ×

76 Epelbaum ×

465 Borkowy ×

502 Kluzniak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:24	00:30:24	01:36 min/100m	-08:34 (7.) ●	-07:43 (54.) ●	-07:46 (68.) ●
Transition		00:33:33	00:03:09	-	-02:11 (2.) ●	-02:01 (29.) ●	-01:58 (41.) ●
Bike	20 km	01:02:03	00:28:30	42.11 km/h	-03:51 (8.) ●	-03:28 (59.) ●	-03:42 (65.) ●
Bike	69 km	02:18:53	01:16:50	38.26 km/h	-12:22 (8.) ●	-11:13 (60.) ●	-11:56 (63.) ●
Bike	90 km	02:53:29	00:34:36	36.42 km/h	-06:28 (5.) ●	-06:07 (54.) ●	-06:23 (57.) ●
Bike	90 km	02:53:29	02:19:56	38.59 km/h	-22:41 (6.) ●	-20:48 (55.) ●	-22:01 (57.) ●
Transition		02:55:11	00:01:42	-	-02:24 (12.) ●	-04:49 (109.) ●	-04:15 (128.) ●
Run	3 km	03:05:57	00:10:46	03:35 min/km	-02:50 (18.) ●	-01:51 (110.) ●	-01:52 (131.) ●
Run	8 km	03:29:13	00:23:16	04:39 min/km	-03:57 (23.) ●	-03:10 (126.) ●	-03:12 (147.) ●
Run	12.8 km	03:53:12	00:23:59	04:59 min/km	-04:50 (19.) ●	-03:44 (126.) ●	-03:43 (147.) ●
Run	17.8 km	04:18:03	00:24:51	04:58 min/km	-04:07 (23.) ●	-03:24 (137.) ●	-03:23 (158.) ●
Run	20.9 km	04:32:48	00:14:45	04:45 min/km	-02:05 (27.) ●	-01:44 (162.) ●	-01:44 (184.) ●
Run	20.9 km	04:32:48	01:37:37	04:40 min/km	-17:49 (21.) ●	-13:53 (128.) ●	-13:54 (148.) ●
Total	112.8 km	04:32:48	04:32:48	24.81 km/h	-53:39 (7.) ●	-49:14 (70.) ●	-49:54 (81.) ●

Ovr	Gen	Div	Name	#	AG
48	43	1	Pawel Targoni	116	M45-49	POL	00:30:15	02:26:13	01:21:18	04:23:21
49	44	2	Robert Wojnar	520	M45-49	POL	00:37:53	02:16:14	01:24:32	04:23:36
59	53	3	Stefan Tudose	429	M45-49	ROU	00:26:55	02:22:51	01:28:30	04:26:00
63	57	4	German Garrote Borrull	596	M45-49	ESP	00:30:30	02:24:25	01:26:19	04:26:47
69	60	5	Vadim Popov	111	M45-49	LVA	00:30:55	02:24:01	01:22:45	04:29:05
79	68	6	Dariusz Epelbaum	76	M45-49	POL	00:35:03	02:19:04	01:32:44	04:32:34
81	70	7	Pawel Lis	676	M45-49	POL	00:30:24	02:19:56	01:37:37	04:32:48
83	72	8	Michal Borkowy	465	M45-49	POL	00:37:00	02:19:58	01:31:00	04:33:14
84	73	9	Jacek Kluzniak	502	M45-49	POL	00:29:52	02:17:56	01:34:58	04:33:22
87	75	10	Bartek Danek	636	M45-49	POL	00:31:44	02:27:47	01:28:25	04:34:06

All Results

Statistics: Ironman 70.3 Poznan 2022

Results: Ironman 70.3 Poznan 2022

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