Paulina Prugar-Fukowska -
Ironman 70.3 Poznan 2022
Quick facts
169/21/2All/Gender/AG
F35-39Age group
75Bib number
POLNationality
35:43 | 2:42:03 | 1:31:28 | 4:55:27 |
Compare Paulina Prugar-Fukowska with other athletes!
75 Prugar-Fukowska
533 Wolos ×
669 Fedorova ×
617 Quain ×
656 Skorek ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:43 | 00:35:43 | 01:52 min/100m | -04:24 (4.) ● | -02:40 (28.) ● | -02:27 (191.) ● |
Transition | 00:40:02 | 00:04:19 | - | -00:44 (4.) ● | -00:30 (34.) ● | -00:48 (182.) ● | |
Bike | 20 km | 01:12:19 | 00:32:17 | 37.17 km/h | -02:30 (4.) ● | -01:16 (34.) ● | +00:05 (313.) ● |
Bike | 69 km | 02:41:13 | 01:28:54 | 33.07 km/h | -08:25 (5.) ● | -03:55 (39.) ● | +00:08 (331.) ● |
Bike | 90 km | 03:22:05 | 00:40:52 | 30.83 km/h | -04:32 (5.) ● | -01:37 (40.) ● | -00:07 (320.) ● |
Bike | 90 km | 03:22:05 | 02:42:03 | 33.32 km/h | -15:27 (5.) ● | -06:48 (40.) ● | +00:06 (322.) ● |
Transition | 03:23:59 | 00:01:54 | - | -00:49 (2.) ● | -00:46 (28.) ● | -04:03 (167.) ● | |
Run | 3 km | 03:34:43 | 00:10:44 | 03:34 min/km | -02:13 (2.) ● | -01:55 (20.) ● | -01:54 (126.) ● |
Run | 8 km | 03:56:37 | 00:21:54 | 04:22 min/km | -06:00 (2.) ● | -04:43 (14.) ● | -04:34 (87.) ● |
Run | 12.8 km | 04:18:54 | 00:22:17 | 04:38 min/km | -06:38 (2.) ● | -05:20 (15.) ● | -05:25 (82.) ● |
Run | 17.8 km | 04:41:53 | 00:22:59 | 04:35 min/km | -07:04 (2.) ● | -05:15 (16.) ● | -05:15 (99.) ● |
Run | 20.9 km | 04:55:27 | 00:13:34 | 04:22 min/km | -04:04 (2.) ● | -02:54 (16.) ● | -02:55 (106.) ● |
Run | 20.9 km | 04:55:27 | 01:31:28 | 04:22 min/km | -25:59 (2.) ● | -20:07 (15.) ● | -20:03 (92.) ● |
Total | 112.8 km | 04:55:27 | 04:55:27 | 22.91 km/h | -47:23 (2.) ● | -30:51 (21.) ● | -27:15 (169.) ● |