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Frederik Lyrsholt -
Ironman 70.3 Erkner 2022

Quick facts

1200/989/139All/Gender/AG

M45-49Age group

1049Bib number

DNKNationality


51:46	2:59:25	2:02:53	6:11:28

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Compare Frederik Lyrsholt with other athletes!

1049 Lyrsholt

1412 Brandstädter ×

1157 Wagner ×

1252 Sardet ×

1088 Schwarzer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:46	00:51:46	02:43 min/100m	+14:20 (148.) ●	+14:21 (1070.) ●	+13:53 (1342.) ●
Transition		01:03:22	00:11:36	-	+06:01 (145.) ●	+06:07 (1077.) ●	+06:04 (1358.) ●
Bike	41 km	02:23:16	01:19:54	30.79 km/h	+10:24 (138.) ●	+09:54 (1002.) ●	+08:24 (1186.) ●
Bike	69.1 km	03:20:32	00:57:16	29.44 km/h	+07:52 (135.) ●	+07:25 (988.) ●	+06:17 (1169.) ●
Bike	90 km	04:02:47	00:42:15	29.68 km/h	+05:06 (130.) ●	+04:35 (943.) ●	+03:47 (1104.) ●
Bike	90 km	04:02:47	02:59:25	30.1 km/h	+23:22 (135.) ●	+21:54 (996.) ●	+18:28 (1172.) ●
Transition		04:08:35	00:05:48	-	+00:17 (127.) ●	+01:04 (898.) ●	+01:07 (1118.) ●
Run	3 km	04:24:12	00:15:37	05:12 min/km	-00:46 (94.) ●	+00:13 (679.) ●	-00:04 (779.) ●
Run	5.5 km	04:36:11	00:11:59	04:47 min/km	+00:32 (104.) ●	+00:28 (727.) ●	+00:14 (844.) ●
Run	9.5 km	04:59:04	00:22:53	05:43 min/km	+01:21 (105.) ●	+01:20 (767.) ●	+00:55 (900.) ●
Run	12 km	05:12:24	00:13:20	05:20 min/km	+01:21 (115.) ●	+01:16 (825.) ●	+01:01 (985.) ●
Run	16 km	05:38:47	00:26:23	06:35 min/km	+03:53 (127.) ●	+03:55 (914.) ●	+03:30 (1111.) ●
Run	18.5 km	05:52:57	00:14:10	05:40 min/km	+01:40 (115.) ●	+01:40 (868.) ●	+01:26 (1046.) ●
Run	21.2 km	06:11:28	00:18:31	06:51 min/km	+02:30 (129.) ●	+02:42 (934.) ●	+02:32 (1147.) ●
Run	21.2 km	06:11:28	02:02:53	05:47 min/km	+10:31 (115.) ●	+11:34 (838.) ●	+09:34 (1001.) ●
Total	113.1 km	06:11:28	06:11:28	18.27 km/h	+54:31 (139.) ●	+55:00 (989.) ●	+49:06 (1200.) ●

Ovr	Gen	Div	Name	#	AG
1140	951	134	Henrik Eklund	622	M45-49	SWE	00:41:35	02:54:47	02:11:17	06:00:14
1150	956	135	Philipp Kohler	1093	M45-49	DEU	00:32:57	02:54:34	02:17:05	06:01:49
1176	972	136	Sascha Wiegmann	211	M45-49	DEU	00:36:02	02:54:26	02:24:36	06:06:37
1187	982	137	Mathias Brandstädter	1412	M45-49	DEU	00:44:18	03:05:02	02:08:02	06:08:38
1194	987	138	Silvio Wagner	1157	M45-49	DEU	00:42:22	03:02:00	02:06:29	06:10:02
1200	989	139	Frederik Lyrsholt	1049	M45-49	DNK	00:51:46	02:59:25	02:02:53	06:11:28
1209	996	140	Christophe Sardet	1252	M45-49	FRA	00:49:34	03:00:30	02:12:41	06:13:38
1238	1011	141	Marco Schwarzer	1088	M45-49	DEU	00:42:58	03:17:53	01:57:44	06:21:08
1247	1018	142	Daniel Vetter	1449	M45-49	DEU	00:40:19	00:00:00	05:16:33	06:23:09
1255	1023	143	Jon Gill	1524	M45-49	GBR	00:47:47	03:08:19	02:12:18	06:24:29

All Results

Statistics: Ironman 70.3 Erkner 2022

Results: Ironman 70.3 Erkner 2022

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