Graham Polando -
Ironman 70.3 Michigan 2022

  Quick facts

203/171/34All/Gender/AG

M35-39Age group

1173Bib number

USANationality

37:572:47:211:40:40 5:12:15

  Compare Graham Polando with other athletes!

1173 Polando
706 Cornetta × 
978 Donahue × 
1059 Cooke × 
493 Dejong × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:57 00:37:5701:59 min/100m-03:51 (46.) -03:36 (287.) -04:20 (422.)
Transition 00:42:06 00:04:09 - -01:28 (35.) -01:38 (227.) -01:36 (374.)
Bike9.4 km 00:58:46 00:16:4033.84 km/h-00:38 (50.) -00:53 (323.) -01:26 (389.)
Bike31 km 01:39:03 00:40:1732.17 km/h-01:17 (55.) -01:47 (355.) -03:14 (418.)
Bike54.8 km 02:22:50 00:43:4732.62 km/h-02:39 (47.) -03:29 (295.) -05:19 (348.)
Bike77.5 km 03:05:29 00:42:3931.93 km/h-01:09 (55.) -01:33 (388.) -03:05 (465.)
Bike90.3 km 03:29:27 00:23:5832.04 km/h-01:00 (51.) -01:25 (358.) -02:17 (428.)
Bike90.3 km 03:29:27 02:47:2132.38 km/h-06:43 (52.) -09:07 (347.) -15:21 (405.)
Transition 03:31:35 00:02:08 - -02:04 (14.) -02:15 (75.) -02:15 (156.)
Run1.2 km 03:36:57 00:05:2204:28 min/km-00:26 (43.) -00:53 (197.) -01:07 (254.)
Run2.3 km 03:42:26 00:05:2904:59 min/km-00:42 (39.) -01:04 (163.) -01:16 (213.)
Run4.5 km 03:53:00 00:10:3404:48 min/km-02:20 (27.) -02:53 (113.) -03:15 (147.)
Run5.8 km 03:58:41 00:05:4104:22 min/km-00:59 (30.) -01:23 (142.) -01:38 (188.)
Run7.4 km 04:06:47 00:08:0605:03 min/km-01:20 (36.) -01:53 (158.) -02:10 (213.)
Run9.1 km 04:15:19 00:08:3205:01 min/km-01:48 (23.) -02:25 (103.) -02:43 (140.)
Run9.9 km 04:18:53 00:03:3404:27 min/km-00:46 (31.) -00:55 (131.) -01:02 (177.)
Run11.1 km 04:24:11 00:05:1804:25 min/km-01:15 (21.) -01:41 (92.) -01:51 (123.)
Run12.2 km 04:29:31 00:05:2004:50 min/km-01:31 (15.) -01:56 (68.) -02:07 (89.)
Run14.4 km 04:40:21 00:10:5004:55 min/km-02:46 (22.) -03:38 (98.) -03:59 (131.)
Run15.7 km 04:46:16 00:05:5504:33 min/km-01:21 (26.) -01:48 (117.) -02:00 (163.)
Run17.3 km 04:54:03 00:07:4704:51 min/km-02:22 (17.) -03:05 (74.) -03:19 (101.)
Run19 km 05:02:30 00:08:2704:58 min/km-02:29 (14.) -03:14 (66.) -03:31 (90.)
Run19.8 km 05:06:10 00:03:4004:34 min/km-00:42 (30.) -01:02 (133.) -01:08 (179.)
Run21.1 km 05:12:15 00:06:0504:40 min/km-01:10 (28.) -01:48 (127.) -02:09 (168.)
Run21.1 km 05:12:15 01:40:4004:46 min/km-21:57 (22.) -29:38 (103.) -33:15 (136.)
Total 113.3 km 05:12:15 05:12:1521.77 km/h-36:03 (34.) -46:14 (171.) -56:47 (203.)

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