Jo-An Grane -
Ironman 70.3 Michigan 2022
Quick facts
1283/399/5All/Gender/AG
F65-69Age group
957Bib number
USANationality
55:12 | 3:25:50 | 2:52:52 | 7:27:02 |
Compare Jo-An Grane with other athletes!
957 Grane
394 Mulberry ×
520 Johnson ×
522 Marx ×
282 Cole ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:12 | 00:55:12 | 02:54 min/100m | +05:59 (9.) ● | +11:26 (421.) ● | +12:55 (1322.) ● |
Transition | 01:02:30 | 00:07:18 | - | -01:24 (4.) ● | +01:18 (362.) ● | +01:33 (1112.) ● | |
Bike | 9.4 km | 01:23:30 | 00:21:00 | 26.86 km/h | +00:23 (8.) ● | +01:57 (395.) ● | +02:54 (1283.) ● |
Bike | 31 km | 02:12:35 | 00:49:05 | 26.4 km/h | -00:45 (5.) ● | +03:08 (359.) ● | +05:34 (1209.) ● |
Bike | 54.8 km | 03:09:07 | 00:56:32 | 25.26 km/h | -00:41 (5.) ● | +04:27 (352.) ● | +07:26 (1199.) ● |
Bike | 77.5 km | 03:59:34 | 00:50:27 | 27 km/h | -01:46 (5.) ● | +02:15 (318.) ● | +04:43 (1115.) ● |
Bike | 90.3 km | 04:28:20 | 00:28:46 | 26.7 km/h | -00:47 (4.) ● | +01:09 (326.) ● | +02:31 (1117.) ● |
Bike | 90.3 km | 04:28:20 | 03:25:50 | 26.32 km/h | -03:36 (5.) ● | +12:56 (348.) ● | +23:08 (1172.) ● |
Transition | 04:34:10 | 00:05:50 | - | -00:24 (4.) ● | +01:08 (350.) ● | +01:27 (1098.) ● | |
Run | 1.2 km | 04:43:50 | 00:09:40 | 08:03 min/km | +00:30 (7.) ● | +02:42 (442.) ● | +03:11 (1371.) ● |
Run | 2.3 km | 04:53:02 | 00:09:12 | 08:21 min/km | +00:07 (7.) ● | +02:01 (425.) ● | +02:27 (1336.) ● |
Run | 4.5 km | 05:12:24 | 00:19:22 | 08:48 min/km | +01:30 (10.) ● | +04:46 (441.) ● | +05:33 (1357.) ● |
Run | 5.8 km | 05:21:50 | 00:09:26 | 07:15 min/km | -00:07 (5.) ● | +01:36 (398.) ● | +02:07 (1276.) ● |
Run | 7.4 km | 05:35:55 | 00:14:05 | 08:48 min/km | +00:36 (9.) ● | +03:12 (428.) ● | +03:49 (1335.) ● |
Run | 9.1 km | 05:50:34 | 00:14:39 | 08:37 min/km | -00:02 (5.) ● | +02:46 (404.) ● | +03:24 (1283.) ● |
Run | 9.9 km | 05:56:27 | 00:05:53 | 07:21 min/km | -00:10 (7.) ● | +01:04 (398.) ● | +01:17 (1255.) ● |
Run | 11.1 km | 06:05:23 | 00:08:56 | 07:26 min/km | -00:13 (3.) ● | +01:26 (379.) ● | +01:47 (1230.) ● |
Run | 12.2 km | 06:15:07 | 00:09:44 | 08:50 min/km | +00:04 (5.) ● | +01:54 (412.) ● | +02:17 (1285.) ● |
Run | 14.4 km | 06:33:37 | 00:18:30 | 08:24 min/km | -00:52 (4.) ● | +02:55 (378.) ● | +03:41 (1200.) ● |
Run | 15.7 km | 06:43:11 | 00:09:34 | 07:21 min/km | -00:27 (3.) ● | +01:14 (351.) ● | +01:39 (1148.) ● |
Run | 17.3 km | 06:56:58 | 00:13:47 | 08:36 min/km | -00:22 (4.) ● | +02:07 (364.) ● | +02:41 (1191.) ● |
Run | 19 km | 07:11:31 | 00:14:33 | 08:33 min/km | -00:53 (4.) ● | +01:59 (360.) ● | +02:35 (1168.) ● |
Run | 19.8 km | 07:17:16 | 00:05:45 | 07:11 min/km | -00:32 (4.) ● | +00:43 (354.) ● | +00:57 (1145.) ● |
Run | 21.1 km | 07:27:02 | 00:09:46 | 07:30 min/km | -00:28 (4.) ● | +00:49 (357.) ● | +01:32 (1181.) ● |
Run | 21.1 km | 07:27:02 | 02:52:52 | 08:11 min/km | -01:19 (5.) ● | +31:14 (400.) ● | +38:57 (1273.) ● |
Total | 113.3 km | 07:27:02 | 07:27:02 | 15.21 km/h | -00:44 (5.) ● | +58:02 (399.) ● | +01:18:00 (1283.) ● |