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Stephanie Hironaka -
Ironman 70.3 Santa Cruz 2022

Quick facts

1223/226/48All/Gender/AG

F30-34Age group

2257Bib number

USANationality


38:49	3:10:31	2:01:55	6:02:14

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Compare Stephanie Hironaka with other athletes!

2257 Hironaka

585 Chenier ×

1521 Wessen Chang ×

1650 Waites ×

1728 Halas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:49	00:38:49	02:02 min/100m	+00:45 (66.) ●	-00:29 (328.) ●	+00:34 (1469.) ●
Transition		00:46:25	00:07:36	-	-00:53 (53.) ●	-01:06 (250.) ●	-00:59 (1117.) ●
Bike	3 km	00:53:33	00:07:08	25.23 km/h	+00:14 (74.) ●	+00:04 (367.) ●	+00:23 (1761.) ●
Bike	25.6 km	01:37:45	00:44:12	30.68 km/h	+01:03 (67.) ●	+00:21 (367.) ●	+02:53 (1813.) ●
Bike	45.2 km	02:23:03	00:45:18	25.96 km/h	-01:42 (44.) ●	-02:16 (251.) ●	+00:32 (1441.) ●
Bike	64.8 km	03:11:07	00:48:04	24.47 km/h	+03:15 (84.) ●	+02:47 (469.) ●	+05:19 (2093.) ●
Bike	87.3 km	03:51:24	00:40:17	33.51 km/h	-00:57 (48.) ●	-01:22 (283.) ●	+00:49 (1542.) ●
Bike	90.1 km	03:56:56	00:05:32	30.36 km/h	-00:22 (33.) ●	-00:21 (180.) ●	-00:09 (1082.) ●
Bike	90.1 km	03:56:56	03:10:31	28.38 km/h	+01:31 (58.) ●	-00:47 (328.) ●	+09:47 (1711.) ●
Transition		04:00:19	00:03:23	-	-01:07 (40.) ●	-01:32 (199.) ●	-01:26 (959.) ●
Run	3 km	04:15:56	00:15:37	05:12 min/km	-01:52 (37.) ●	-03:19 (147.) ●	-02:31 (876.) ●
Run	6.2 km	04:35:36	00:19:40	06:08 min/km	-00:11 (60.) ●	-01:14 (279.) ●	-00:11 (1388.) ●
Run	8.9 km	04:49:36	00:14:00	05:11 min/km	-02:10 (31.) ●	-02:58 (138.) ●	-02:06 (815.) ●
Run	12.8 km	05:13:14	00:23:38	06:03 min/km	-03:36 (34.) ●	-04:55 (156.) ●	-03:37 (847.) ●
Run	15.4 km	05:27:51	00:14:37	05:37 min/km	-03:07 (28.) ●	-03:41 (120.) ●	-02:53 (700.) ●
Run	18.7 km	05:47:12	00:19:21	05:51 min/km	-02:25 (36.) ●	-03:30 (165.) ●	-02:53 (791.) ●
Run	21.3 km	06:02:14	00:15:02	05:46 min/km	-01:37 (36.) ●	-02:26 (172.) ●	-01:56 (813.) ●
Run	21.3 km	06:02:14	02:01:55	05:43 min/km	-14:58 (34.) ●	-22:03 (159.) ●	-16:07 (849.) ●
Total	113.3 km	06:02:14	06:02:14	18.77 km/h	-14:42 (48.) ●	-25:57 (226.) ●	-08:11 (1223.) ●

Ovr	Gen	Div	Name	#	AG
1187	215	43	Lisanne Kennedy	2448	F30-34	CAN	00:35:04	03:01:47	02:11:55	05:59:44
1202	219	44	Sarah Irwin	589	F30-34	USA	00:43:37	03:06:50	01:59:25	06:00:52
1210	222	45	Katharine Langel	961	F30-34	USA	00:33:14	03:01:27	02:16:09	06:01:32
1212	224	46	Laura Chenier	585	F30-34	USA	00:34:27	02:59:34	02:14:50	06:01:36
1216	225	47	Sara Wessen Chang	1521	F30-34	USA	00:34:49	03:27:44	01:49:02	06:01:47
1223	226	48	Stephanie Hironaka	2257	F30-34	USA	00:38:49	03:10:31	02:01:55	06:02:14
1230	227	49	Bethany Waites	1650	F30-34	USA	00:34:59	02:58:33	02:15:21	06:02:51
1242	230	50	Maria Halas	1728	F30-34	ROU	00:34:37	02:57:25	02:21:08	06:03:40
1248	233	51	Jade Zekan	936	F30-34	USA	00:42:39	03:02:22	02:07:29	06:04:07
1259	236	52	Micaela Harms	444	F30-34	USA	00:38:40	02:49:49	02:23:33	06:04:44

All Results

Statistics: Ironman 70.3 Santa Cruz 2022

Results: Ironman 70.3 Santa Cruz 2022

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