Gary Holmes -
Ironman Wales 2022

Quick facts

368/352/48All/Gender/AG

M45-49Age group

1383Bib number

GBRNationality


1:16:44	6:33:13	3:45:34	12:13:34

Compare Gary Holmes with other athletes!

1383 Holmes

239 Jones ×

546 Reading ×

720 Rumble ×

2128 Örbom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:59	00:37:59	01:59 min/100m	+00:23 (160.) ●	+00:50 (938.) ●	+00:44 (1024.) ●
Swim	3.8 km	01:16:44	00:38:45	02:02 min/100m	+00:55 (174.) ●	+01:17 (976.) ●	+01:09 (1067.) ●
Swim	3.8 km	01:16:44	01:16:44	02:01 min/100m	+01:18 (168.) ●	+02:07 (956.) ●	+01:53 (1043.) ●
Transition		01:23:42	00:06:58	-	-00:21 (124.) ●	-00:09 (771.) ●	-00:11 (833.) ●
Transition		01:39:59	00:16:17	-	+07:24 (274.) ●	+07:53 (1498.) ●	+07:53 (1664.) ●
Bike	40.1 km	02:58:37	01:18:38	30.6 km/h	-01:20 (121.) ●	-01:08 (692.) ●	-01:47 (713.) ●
Bike	59.9 km	03:40:36	00:41:59	28.3 km/h	-01:48 (96.) ●	-01:38 (573.) ●	-02:04 (591.) ●
Bike	91.4 km	04:51:21	01:10:45	26.71 km/h	-06:03 (70.) ●	-05:39 (428.) ●	-06:21 (438.) ●
Bike	108.6 km	05:37:43	00:46:22	22.26 km/h	-00:47 (125.) ●	+00:01 (760.) ●	-00:27 (794.) ●
Bike	126.2 km	06:10:09	00:32:26	32.56 km/h	-04:08 (31.) ●	-04:08 (158.) ●	-04:21 (165.) ●
Bike	157.7 km	07:21:16	01:11:07	26.58 km/h	-12:30 (26.) ●	-11:23 (201.) ●	-11:56 (207.) ●
Bike	175.1 km	08:05:46	00:44:30	23.46 km/h	-06:17 (42.) ●	-05:25 (309.) ●	-05:47 (320.) ●
Bike	179 km	08:13:12	00:07:26	31.48 km/h	-00:27 (81.) ●	-00:20 (513.) ●	-00:23 (534.) ●
Bike	179 km	08:13:12	06:33:13	27.31 km/h	-33:20 (65.) ●	-29:40 (424.) ●	-33:06 (438.) ●
Transition		08:28:00	00:14:48	-	+03:19 (248.) ●	+04:25 (1387.) ●	+04:17 (1541.) ●
Run	3.8 km	08:47:02	00:19:02	05:00 min/km	-04:50 (16.) ●	-04:13 (186.) ●	-04:23 (194.) ●
Run	8.1 km	09:08:20	00:21:18	04:57 min/km	-05:19 (22.) ●	-04:42 (179.) ●	-04:48 (188.) ●
Run	10.5 km	09:20:12	00:11:52	04:56 min/km	-03:01 (16.) ●	-02:41 (157.) ●	-02:44 (164.) ●
Run	14.3 km	09:40:30	00:20:18	05:20 min/km	-07:15 (11.) ●	-06:28 (126.) ●	-06:34 (131.) ●
Run	18.6 km	10:02:58	00:22:28	05:13 min/km	-06:44 (14.) ●	-05:59 (157.) ●	-06:05 (168.) ●
Run	21 km	10:15:35	00:12:37	05:15 min/km	-03:34 (16.) ●	-03:08 (172.) ●	-03:10 (184.) ●
Run	24.9 km	10:37:23	00:21:48	05:35 min/km	-08:32 (14.) ●	-07:34 (133.) ●	-07:40 (142.) ●
Run	29.2 km	11:01:47	00:24:24	05:40 min/km	-07:12 (25.) ●	-06:04 (229.) ●	-06:13 (244.) ●
Run	31.6 km	11:14:50	00:13:03	05:26 min/km	-04:11 (15.) ●	-03:41 (164.) ●	-03:45 (172.) ●
Run	35.4 km	11:36:51	00:22:01	05:47 min/km	-09:40 (9.) ●	-08:51 (103.) ●	-09:01 (108.) ●
Run	39.7 km	12:00:22	00:23:31	05:28 min/km	-08:59 (10.) ●	-08:09 (136.) ●	-08:21 (143.) ●
Run	42.2 km	12:13:02	00:12:40	05:04 min/km	-04:38 (10.) ●	-04:04 (163.) ●	-04:11 (171.) ●
Run	42.3 km	12:13:34	00:00:32	05:20 min/km	-00:12 (11.) ●	-00:12 (115.) ●	-00:12 (125.) ●
Run	42.3 km	12:13:34	03:45:34	05:19 min/km	-01:14:07 (12.) ●	-01:05:46 (129.) ●	-01:07:07 (137.) ●
Total	225.1 km	12:13:34	12:13:34	18.41 km/h	-01:35:47 (48.) ●	-01:21:10 (352.) ●	-01:26:21 (368.) ●

Ovr	Gen	Div	Name	#	AG
350	335	43	Neil Curd	908	M45-49	GBR	01:01:55	06:23:52	04:23:58	12:09:16
356	340	44	Matthew Pizey	799	M45-49	GBR	01:13:48	06:31:55	04:07:30	12:10:51
361	345	45	Jonny Gooding	928	M45-49	GBR	01:12:50	06:33:38	04:07:21	12:12:01
362	346	46	John Jones	239	M45-49	GBR	01:09:48	06:42:38	04:02:52	12:12:17
364	348	47	Charlie Reading	546	M45-49	GBR	01:06:24	06:30:45	04:15:42	12:12:32
368	352	48	Gary Holmes	1383	M45-49	GBR	01:16:44	06:33:13	03:45:34	12:13:34
370	354	49	Leigh Rumble	720	M45-49	GBR	01:17:22	06:32:38	04:01:49	12:13:58
372	356	50	Anders Örbom	2128	M45-49	SWE	01:12:38	06:31:27	04:16:27	12:14:20
376	360	51	Pat Swann	783	M45-49	GBR	01:20:52	05:58:58	04:26:20	12:15:17
385	368	52	Gareth Jones	1177	M45-49	GBR	01:00:31	06:16:47	04:41:30	12:16:48