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Ryan Nawrocki -
Ironman 70.3 Atlantic City 2022

Quick facts

463/376/20All/Gender/AG

M18-24Age group

322Bib number

USANationality


38:17	2:45:24	2:08:09	5:45:32

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Compare Ryan Nawrocki with other athletes!

322 Nawrocki

353 St-Pierre Bernier ×

197 Pishnenko ×

128 Cimring ×

1739 Lacey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:17	00:38:17	02:00 min/100m	-05:21 (15.) ●	-07:58 (185.) ●	-08:26 (246.) ●
Transition		00:45:41	00:07:24	-	-00:53 (18.) ●	-01:17 (447.) ●	-01:11 (639.) ●
Bike	14.5 km	01:13:13	00:27:32	31.6 km/h	-00:21 (23.) ●	+00:15 (669.) ●	-00:18 (822.) ●
Bike	29.8 km	01:40:37	00:27:24	33.5 km/h	-02:01 (21.) ●	-00:46 (495.) ●	-01:20 (600.) ●
Bike	45.7 km	02:08:37	00:28:00	34.07 km/h	-02:05 (18.) ●	-02:04 (350.) ●	-02:47 (408.) ●
Bike	60.9 km	02:36:01	00:27:24	33.28 km/h	-02:49 (18.) ●	-02:00 (403.) ●	-02:45 (485.) ●
Bike	76.8 km	03:04:45	00:28:44	33.2 km/h	-02:25 (17.) ●	-01:48 (389.) ●	-02:29 (456.) ●
Bike	90.2 km	03:31:05	00:26:20	30.53 km/h	-02:27 (20.) ●	-01:22 (505.) ●	-02:03 (614.) ●
Bike	90.2 km	03:31:05	02:45:24	32.72 km/h	-12:08 (20.) ●	-07:45 (450.) ●	-11:42 (547.) ●
Transition		03:37:23	00:06:18	-	-01:55 (18.) ●	-02:00 (365.) ●	-02:01 (508.) ●
Run	1 km	03:43:40	00:06:17	06:17 min/km	+00:25 (31.) ●	+00:15 (786.) ●	+00:07 (1045.) ●
Run	5.2 km	04:08:43	00:25:03	05:57 min/km	-00:30 (25.) ●	-01:30 (530.) ●	-02:03 (685.) ●
Run	7.3 km	04:20:43	00:12:00	05:42 min/km	-00:35 (21.) ●	-01:24 (438.) ●	-01:36 (577.) ●
Run	13.8 km	05:01:00	00:40:17	06:11 min/km	-01:19 (22.) ●	-04:02 (450.) ●	-04:45 (577.) ●
Run	16.9 km	05:20:07	00:19:07	06:10 min/km	-02:06 (16.) ●	-02:47 (391.) ●	-03:05 (513.) ●
Run	20 km	05:40:55	00:20:48	06:42 min/km	-00:16 (20.) ●	-01:05 (537.) ●	-01:20 (719.) ●
Run	21 km	05:45:32	00:04:37	04:37 min/km	+00:08 (25.) ●	-00:10 (609.) ●	-00:13 (826.) ●
Run	21 km	05:45:32	02:08:09	06:06 min/km	-04:13 (22.) ●	-10:43 (471.) ●	-12:55 (612.) ●
Total	113.1 km	05:45:32	05:45:32	19.64 km/h	-24:30 (20.) ●	-29:43 (376.) ●	-36:15 (463.) ●

Ovr	Gen	Div	Name	#	AG
365	299	15	Matthew Schneider	1370	M18-24	USA	00:40:19	02:41:09	02:01:36	05:34:53
383	314	16	Dominic Corradino	676	M18-24	USA	00:45:47	02:31:56	02:02:53	05:36:14
402	330	17	Derek Mitchell	1697	M18-24	USA	00:47:15	02:36:33	01:59:31	05:38:56
404	332	18	Jonathan St-Pierre Bernier	353	M18-24	CAN	00:46:03	02:33:56	02:03:09	05:39:00
413	339	19	Vladimir Pishnenko	197	M18-24	USA	00:34:48	02:41:25	02:13:01	05:40:21
463	376	20	Ryan Nawrocki	322	M18-24	USA	00:38:17	02:45:24	02:08:09	05:45:32
514	412	21	Zachary Cimring	128	M18-24	USA	00:41:32	02:59:29	01:50:44	05:50:57
522	419	22	Sean Lacey	1739	M18-24	USA	00:43:53	02:58:49	01:53:11	05:51:57
534	426	23	Pat Hyland	1309	M18-24	USA	00:34:27	02:47:32	02:10:32	05:52:52
550	436	24	Jeremy Pung	545	M18-24	USA	00:40:50	02:51:32	02:07:02	05:53:54

All Results

Statistics: Ironman 70.3 Atlantic City 2022

Results: Ironman 70.3 Atlantic City 2022

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