Ryan Sowa -
Ironman 70.3 Wisconsin 2022

  Quick facts

680/482/85All/Gender/AG

M30-34Age group

1314Bib number

USANationality

38:133:00:142:20:11 6:10:56

  Compare Ryan Sowa with other athletes!

1314 Sowa
910 Campbell × 
161 Taylor × 
426 Riehl × 
677 Ingersoll × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:13 00:38:1302:00 min/100m-01:59 (64.) -03:26 (303.) -03:40 (461.)
Transition 00:45:05 00:06:52 - -00:29 (63.) -00:55 (345.) -00:48 (545.)
Bike4.3 km 00:54:10 00:09:0528.4 km/h-00:16 (42.) -00:33 (222.) -00:41 (307.)
Bike21.3 km 01:27:20 00:33:1030.75 km/h+00:20 (84.) -00:04 (464.) -00:49 (605.)
Bike46.2 km 02:18:03 00:50:4329.46 km/h+01:26 (89.) +00:49 (507.) -00:19 (687.)
Bike65.1 km 02:56:19 00:38:1629.63 km/h+00:24 (88.) +00:01 (476.) -00:58 (639.)
Bike83.1 km 03:35:07 00:38:4827.84 km/h+01:45 (97.) +01:20 (567.) +00:26 (783.)
Bike87.6 km 03:45:19 00:10:1226.47 km/h-00:30 (78.) -00:14 (477.) -00:28 (652.)
Bike87.6 km 03:45:19 03:00:1429.16 km/h+03:09 (85.) +01:19 (488.) -02:49 (657.)
Transition 03:50:45 00:05:26 - +00:41 (94.) +00:10 (505.) +00:05 (795.)
Run0.9 km 03:55:28 00:04:4305:14 min/km+00:21 (113.) +00:15 (613.) +00:11 (893.)
Run1.8 km 04:02:14 00:06:4607:31 min/km+00:30 (98.) +00:12 (571.) +00:05 (828.)
Run5.5 km 04:29:33 00:27:1907:22 min/km+01:42 (96.) +00:55 (539.) +00:32 (781.)
Run10 km 04:59:10 00:29:3706:34 min/km+02:45 (105.) +01:49 (595.) +01:26 (872.)
Run14.5 km 05:29:51 00:30:4106:49 min/km+02:33 (103.) +01:34 (571.) +01:18 (841.)
Run19.1 km 06:01:08 00:31:1706:48 min/km+02:10 (93.) +00:59 (507.) +00:44 (760.)
Run20.6 km 06:10:56 00:09:4806:32 min/km+00:55 (107.) +00:27 (559.) +00:22 (833.)
Run20.6 km 06:10:56 02:20:1106:48 min/km+10:56 (103.) +06:11 (551.) +04:38 (812.)
Total 110.1 km 06:10:56 06:10:5617.81 km/h+12:18 (85.) +03:19 (482.) -02:34 (680.)

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