Elizabeth Russell -
Ironman 70.3 Washington 2022

  Quick facts

536/103/20All/Gender/AG

F35-39Age group

1169Bib number

USANationality

43:233:16:431:56:28 6:09:46

  Compare Elizabeth Russell with other athletes!

1169 Russell
638 Green × 
52 Gliesing × 
384 van Humbeck × 
1058 Kolstad × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:23 00:43:2302:17 min/100m+03:08 (33.) +00:27 (196.) +01:17 (718.)
Transition 00:50:33 00:07:10 - +01:22 (34.) +00:34 (234.) +00:52 (838.)
Bike5.1 km 01:01:30 00:10:5727.95 km/h-00:19 (23.) -00:29 (118.) +00:05 (662.)
Bike5.5 km 01:01:50 00:00:2072 km/h-00:01 (17.) -00:01 (114.) ±00:00 (692.)
Bike10.4 km 01:12:28 00:10:3827.65 km/h-00:11 (22.) -00:24 (132.) +00:13 (727.)
Bike24.9 km 01:35:28 00:23:0037.83 km/h-01:10 (21.) -00:51 (143.) +00:23 (726.)
Bike40.2 km 02:12:25 00:36:5724.84 km/h-01:17 (21.) -01:54 (136.) -00:09 (684.)
Bike51.9 km 02:41:28 00:29:0324.17 km/h-01:14 (21.) -02:02 (128.) -00:12 (647.)
Bike74.5 km 03:30:41 00:49:1327.55 km/h-01:46 (21.) -01:53 (152.) +00:59 (716.)
Bike90.5 km 04:07:16 00:36:3526.24 km/h-02:03 (19.) -02:16 (148.) +00:03 (699.)
Bike90.5 km 04:07:16 03:16:4327.6 km/h-08:01 (19.) -09:50 (136.) +01:22 (684.)
Transition 04:13:18 00:06:02 - +00:23 (32.) +00:16 (226.) +00:37 (795.)
Run5.9 km 04:44:23 00:31:0505:16 min/km-02:30 (18.) -04:22 (108.) -01:57 (529.)
Run9.7 km 05:09:33 00:25:1006:37 min/km-02:53 (15.) -04:21 (86.) -02:31 (454.)
Run13.6 km 05:32:57 00:23:2405:59 min/km-03:55 (14.) -05:14 (63.) -03:34 (350.)
Run17.2 km 05:48:21 00:15:2404:16 min/km-03:32 (9.) -04:29 (43.) -03:28 (264.)
Run21.2 km 06:09:46 00:21:2505:21 min/km-04:43 (9.) -06:10 (42.) -05:03 (254.)
Run21.2 km 06:09:46 01:56:2805:29 min/km-17:33 (13.) -24:36 (65.) -16:33 (366.)
Total 113.6 km 06:09:46 06:09:4618.43 km/h-20:41 (20.) -33:09 (103.) -12:25 (536.)

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