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Courtney Russ -
Ironman 70.3 Washington 2022

Quick facts

634/134/26All/Gender/AG

F40-44Age group

456Bib number

USANationality


39:57	3:14:58	2:15:49	6:22:43

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Compare Courtney Russ with other athletes!

456 Russ

574 Anderson ×

197 Sabados ×

737 Kalke ×

268 MacGuire ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:57	00:39:57	02:06 min/100m	-04:21 (19.) ●	-02:59 (122.) ●	-02:09 (487.) ●
Transition		00:44:57	00:05:00	-	-01:37 (24.) ●	-01:36 (105.) ●	-01:18 (418.) ●
Bike	5.1 km	00:56:11	00:11:14	27.24 km/h	-00:14 (29.) ●	-00:12 (157.) ●	+00:22 (772.) ●
Bike	5.5 km	00:56:31	00:00:20	72 km/h	-00:01 (24.) ●	-00:01 (109.) ●	±00:00 (681.) ●
Bike	10.4 km	01:07:16	00:10:45	27.35 km/h	-00:13 (29.) ●	-00:17 (146.) ●	+00:20 (762.) ●
Bike	24.9 km	01:30:42	00:23:26	37.13 km/h	-00:35 (35.) ●	-00:25 (169.) ●	+00:49 (805.) ●
Bike	40.2 km	02:07:06	00:36:24	25.22 km/h	-02:15 (25.) ●	-02:27 (119.) ●	-00:42 (629.) ●
Bike	51.9 km	02:35:34	00:28:28	24.66 km/h	-02:12 (23.) ●	-02:37 (106.) ●	-00:47 (579.) ●
Bike	74.5 km	03:24:25	00:48:51	27.76 km/h	-01:47 (30.) ●	-02:15 (146.) ●	+00:37 (701.) ●
Bike	90.5 km	03:59:55	00:35:30	27.04 km/h	-02:48 (24.) ●	-03:21 (112.) ●	-01:02 (610.) ●
Bike	90.5 km	03:59:55	03:14:58	27.85 km/h	-10:05 (25.) ●	-11:35 (121.) ●	-00:23 (654.) ●
Transition		04:06:54	00:06:59	-	+01:27 (58.) ●	+01:13 (272.) ●	+01:34 (944.) ●
Run	5.9 km	04:39:49	00:32:55	05:34 min/km	-02:26 (27.) ●	-02:32 (143.) ●	-00:07 (665.) ●
Run	9.7 km	05:08:26	00:28:37	07:31 min/km	-01:02 (33.) ●	-00:54 (179.) ●	+00:56 (758.) ●
Run	13.6 km	05:36:47	00:28:21	07:16 min/km	-00:08 (37.) ●	-00:17 (194.) ●	+01:23 (776.) ●
Run	17.2 km	05:55:39	00:18:52	05:14 min/km	-01:07 (29.) ●	-01:01 (155.) ●	±00:00 (661.) ●
Run	21.2 km	06:22:43	00:27:04	06:46 min/km	-00:27 (35.) ●	-00:31 (183.) ●	+00:36 (711.) ●
Run	21.2 km	06:22:43	02:15:49	06:24 min/km	-05:10 (32.) ●	-05:15 (170.) ●	+02:48 (711.) ●
Total	113.6 km	06:22:43	06:22:43	17.81 km/h	-19:46 (26.) ●	-20:12 (134.) ●	+00:32 (634.) ●

Ovr	Gen	Div	Name	#	AG
474	91	21	Jess Hale	126	F40-44	USA	00:40:31	03:09:03	02:03:40	06:02:03
507	97	22	Julie Lehman-Smith	166	F40-44	USA	00:41:36	03:01:59	02:13:09	06:05:47
548	107	23	Jenn Moller	1083	F40-44	CAN	00:42:42	03:26:15	01:46:31	06:11:58
558	110	24	Angie Anderson	574	F40-44	USA	00:49:31	03:16:40	01:48:38	06:12:54
633	133	25	Brandie Sabados	197	F40-44	CAN	00:35:11	03:24:08	02:09:06	06:22:42
634	134	26	Courtney Russ	456	F40-44	USA	00:39:57	03:14:58	02:15:49	06:22:43
645	140	27	Chandra Kalke	737	F40-44	CAN	00:42:55	03:07:42	02:24:26	06:24:39
658	143	28	Kathleen MacGuire	268	F40-44	USA	00:33:20	03:24:50	02:16:31	06:26:37
672	148	29	Lynette Noble	408	F40-44	USA	00:50:10	03:16:34	02:12:37	06:28:20
713	158	30	Christine Turpin	731	F40-44	USA	00:36:51	03:14:02	02:27:55	06:33:58

All Results

Statistics: Ironman 70.3 Washington 2022

Results: Ironman 70.3 Washington 2022

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