Justin Sanak -
Ironman 70.3 Washington 2022
Quick facts
516/398/64All/Gender/AG
M30-34Age group
628Bib number
USANationality
40:02 | 3:03:33 | 2:10:56 | 6:06:33 |
Compare Justin Sanak with other athletes!
628 Sanak
997 Looney ×
1260 Blervacq ×
572 Rojes ×
1156 Rowan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | -01:07 (60.) ● | -01:39 (355.) ● | -02:04 (495.) ● |
Transition | 00:47:51 | 00:07:49 | - | +01:26 (97.) ● | +01:30 (604.) ● | +01:31 (911.) ● | |
Bike | 5.1 km | 00:57:46 | 00:09:55 | 30.86 km/h | -00:34 (40.) ● | -00:41 (233.) ● | -00:57 (277.) ● |
Bike | 5.5 km | 00:58:05 | 00:00:19 | 75.79 km/h | ±00:00 (65.) ● | ±00:00 (446.) ● | -00:01 (541.) ● |
Bike | 10.4 km | 01:07:30 | 00:09:25 | 31.22 km/h | -00:44 (36.) ● | -00:43 (222.) ● | -01:00 (257.) ● |
Bike | 24.9 km | 01:28:27 | 00:20:57 | 41.53 km/h | -01:04 (42.) ● | -01:05 (290.) ● | -01:40 (340.) ● |
Bike | 40.2 km | 02:12:06 | 00:43:39 | 21.03 km/h | +06:50 (115.) ● | +07:27 (747.) ● | +06:33 (1088.) ● |
Bike | 51.9 km | 02:36:08 | 00:24:02 | 29.21 km/h | -04:08 (24.) ● | -04:16 (115.) ● | -05:13 (127.) ● |
Bike | 74.5 km | 03:18:59 | 00:42:51 | 31.65 km/h | -04:06 (37.) ● | -03:54 (239.) ● | -05:23 (279.) ● |
Bike | 90.5 km | 03:51:24 | 00:32:25 | 29.61 km/h | -02:29 (50.) ● | -03:00 (281.) ● | -04:07 (328.) ● |
Bike | 90.5 km | 03:51:24 | 03:03:33 | 29.58 km/h | -06:15 (61.) ● | -06:12 (362.) ● | -11:48 (442.) ● |
Transition | 03:55:37 | 00:04:13 | - | -01:05 (51.) ● | -01:12 (289.) ● | -01:12 (424.) ● | |
Run | 5.9 km | 04:24:45 | 00:29:08 | 04:56 min/km | -01:42 (51.) ● | -02:53 (285.) ● | -03:54 (365.) ● |
Run | 9.7 km | 04:52:18 | 00:27:33 | 07:15 min/km | +01:40 (92.) ● | +00:38 (498.) ● | -00:08 (670.) ● |
Run | 13.6 km | 05:22:18 | 00:30:00 | 07:41 min/km | +04:37 (106.) ● | +03:44 (611.) ● | +03:02 (873.) ● |
Run | 17.2 km | 05:40:57 | 00:18:39 | 05:10 min/km | +00:45 (83.) ● | +00:13 (467.) ● | -00:13 (645.) ● |
Run | 21.2 km | 06:06:33 | 00:25:36 | 06:24 min/km | +00:47 (80.) ● | -00:24 (449.) ● | -00:52 (625.) ● |
Run | 21.2 km | 06:06:33 | 02:10:56 | 06:10 min/km | +06:07 (88.) ● | +01:18 (473.) ● | -02:05 (644.) ● |
Total | 113.6 km | 06:06:33 | 06:06:33 | 18.6 km/h | -00:54 (64.) ● | -06:15 (398.) ● | -15:38 (516.) ● |