Paul Holden -
Ironman 70.3 Weymouth 2022
Quick facts
1718/1386/3All/Gender/AG
M PCAge group
101Bib number
GBRNationality
51:59 | 3:28:40 | 2:31:38 | 7:06:25 |
Compare Paul Holden with other athletes!
101 Holden
104 Fear ×
103 Kingston ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:59 | 00:51:59 | 02:44 min/100m | +10:23 (3.) ● | +13:12 (1531.) ● | +12:58 (1946.) ● |
Transition | 01:00:42 | 00:08:43 | - | -00:02 (2.) ● | +00:10 (915.) ● | +00:13 (1174.) ● | |
Bike | 44.4 km | 02:41:53 | 01:41:11 | 26.33 km/h | +08:28 (3.) ● | +08:37 (1268.) ● | +06:59 (1505.) ● |
Bike | 62.9 km | 03:33:38 | 00:51:45 | 21.45 km/h | +07:00 (3.) ● | +08:22 (1392.) ● | +07:31 (1722.) ● |
Bike | 91.3 km | 04:29:22 | 00:55:44 | 30.57 km/h | +03:22 (3.) ● | +02:52 (1114.) ● | +01:59 (1298.) ● |
Bike | 91.3 km | 04:29:22 | 03:28:40 | 26.25 km/h | +18:50 (3.) ● | +19:51 (1263.) ● | +16:29 (1517.) ● |
Transition | 04:34:47 | 00:05:25 | - | -00:56 (1.) ● | -00:14 (879.) ● | -00:27 (1110.) ● | |
Run | 1.6 km | 04:44:01 | 00:09:14 | 05:46 min/km | +00:39 (3.) ● | +00:53 (1221.) ● | +00:45 (1488.) ● |
Run | 5.9 km | 05:11:44 | 00:27:43 | 06:26 min/km | +03:05 (3.) ● | +04:25 (1369.) ● | +04:02 (1700.) ● |
Run | 9.5 km | 05:38:06 | 00:26:22 | 07:19 min/km | +04:17 (3.) ● | +05:51 (1437.) ● | +05:33 (1816.) ● |
Run | 13.8 km | 06:08:55 | 00:30:49 | 07:09 min/km | +03:57 (3.) ● | +05:29 (1373.) ● | +05:09 (1721.) ● |
Run | 17.4 km | 06:37:35 | 00:28:40 | 07:57 min/km | +04:35 (3.) ● | +06:28 (1419.) ● | +06:16 (1803.) ● |
Run | 21.4 km | 07:06:25 | 00:28:50 | 07:12 min/km | +03:20 (3.) ● | +04:42 (1324.) ● | +04:30 (1679.) ● |
Run | 21.4 km | 07:06:25 | 02:31:38 | 07:05 min/km | +19:53 (3.) ● | +27:48 (1386.) ● | +26:15 (1743.) ● |
Total | 114.6 km | 07:06:25 | 07:06:25 | 16.13 km/h | +48:08 (3.) ● | +01:00:47 (1386.) ● | +55:28 (1718.) ● |