Christophe Prumbaum -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
291/267/50All/Gender/AG
M30-34Age group
160Bib number
DEUNationality
30:50 | 2:18:32 | 1:45:28 | 4:45:02 |
Compare Christophe Prumbaum with other athletes!
160 Prumbaum
815 Jaray ×
2254 Trincado Ocejo ×
2088 Williamson ×
602 Bailey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:50 | 00:30:50 | 01:37 min/100m | -01:34 (93.) ● | -02:50 (584.) ● | -03:23 (674.) ● |
Transition | 00:36:40 | 00:05:50 | - | -02:32 (24.) ● | -03:07 (131.) ● | -03:11 (168.) ● | |
Bike | 45 km | 01:52:28 | 01:15:48 | 35.62 km/h | -10:00 (26.) ● | -12:17 (121.) ● | -14:31 (128.) ● |
Bike | 90 km | 02:55:12 | 01:02:44 | 43.04 km/h | -09:47 (15.) ● | -10:51 (66.) ● | -12:34 (71.) ● |
Bike | 90 km | 02:55:12 | 02:18:32 | 38.98 km/h | -19:47 (20.) ● | -23:08 (88.) ● | -27:05 (93.) ● |
Transition | 02:59:34 | 00:04:22 | - | -02:11 (24.) ● | -03:02 (131.) ● | -03:11 (160.) ● | |
Run | 2.2 km | 03:08:36 | 00:09:02 | 04:06 min/km | -00:57 (71.) ● | -01:33 (355.) ● | -01:47 (396.) ● |
Run | 3.7 km | 03:16:56 | 00:08:20 | 05:33 min/km | -00:49 (69.) ● | -01:18 (379.) ● | -01:30 (430.) ● |
Run | 5.7 km | 03:25:03 | 00:08:07 | 04:03 min/km | -01:06 (61.) ● | -01:40 (313.) ● | -01:53 (359.) ● |
Run | 7.1 km | 03:33:42 | 00:08:39 | 06:10 min/km | +00:01 (147.) ● | -00:33 (880.) ● | -00:44 (1015.) ● |
Run | 10.6 km | 03:49:00 | 00:15:18 | 04:22 min/km | -00:55 (105.) ● | -01:49 (604.) ● | -02:10 (692.) ● |
Run | 12.5 km | 03:58:23 | 00:09:23 | 04:56 min/km | -00:35 (101.) ● | -01:10 (616.) ● | -01:22 (709.) ● |
Run | 12.5 km | 03:58:23 | 00:00:00 | - | - | - | - |
Run | 13.8 km | 04:08:04 | 00:09:41 | 07:26 min/km | -00:20 (120.) ● | -00:50 (786.) ● | -01:00 (909.) ● |
Run | 16 km | 04:18:02 | 00:09:58 | 04:31 min/km | -00:16 (125.) ● | -00:50 (830.) ● | -00:59 (975.) ● |
Run | 17.1 km | 04:27:52 | 00:09:50 | 08:56 min/km | +00:24 (167.) ● | -00:07 (1122.) ● | -00:15 (1344.) ● |
Run | 20.9 km | 04:43:20 | 00:15:28 | 04:04 min/km | -01:42 (78.) ● | -02:44 (469.) ● | -02:57 (552.) ● |
Run | 20.9 km | 04:43:20 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 04:45:02 | 00:01:42 | 08:29 min/km | -00:12 (69.) ● | -00:21 (357.) ● | -00:22 (398.) ● |
Run | 21.1 km | 04:45:02 | 01:45:28 | 04:59 min/km | -06:27 (95.) ● | -01:33:26 (581.) ● | -01:29:33 (673.) ● |
Total | 113 km | 04:45:02 | 04:45:02 | 23.79 km/h | -32:31 (50.) ● | -02:05:33 (267.) ● | -02:06:23 (291.) ● |