Rúnar Bragason -
Ironman Italy Emilia-Romagna 2022
Quick facts
1462/1308/203All/Gender/AG
M50-54Age group
10312Bib number
ISLNationality
1:47:45 | 5:38:52 | 4:19:41 | 12:06:57 |
Compare Rúnar Bragason with other athletes!
10312 Bragason
11343 Maras ×
12157 Veronesi ×
10728 Fryer ×
11397 Berteanu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:47:45 | 01:47:45 | 02:50 min/100m | +30:45 (323.) ● | +32:12 (1856.) ● | +31:49 (2153.) ● |
Transition | 01:59:22 | 00:11:37 | - | +00:42 (218.) ● | +01:15 (1321.) ● | +01:17 (1531.) ● | |
Bike | 30 km | 02:52:02 | 00:52:40 | 34.18 km/h | -00:08 (173.) ● | +00:22 (1125.) ● | -00:04 (1237.) ● |
Bike | 65 km | 04:03:52 | 01:11:50 | 29.23 km/h | +00:33 (197.) ● | +01:43 (1235.) ● | +01:00 (1349.) ● |
Bike | 100 km | 05:02:50 | 00:58:58 | 35.61 km/h | +00:19 (187.) ● | +00:56 (1169.) ● | +00:18 (1283.) ● |
Bike | 135 km | 06:17:32 | 01:14:42 | 28.11 km/h | +01:18 (199.) ● | +02:41 (1240.) ● | +01:47 (1373.) ● |
Bike | 180 km | 07:38:14 | 01:20:42 | 33.46 km/h | +01:56 (203.) ● | +02:53 (1269.) ● | +02:06 (1407.) ● |
Bike | 180 km | 07:38:14 | 05:38:52 | 31.87 km/h | +03:58 (195.) ● | +08:35 (1218.) ● | +05:07 (1336.) ● |
Transition | 07:47:16 | 00:09:02 | - | -01:11 (145.) ● | -00:30 (970.) ● | -00:34 (1105.) ● | |
Run | 2.2 km | 07:58:30 | 00:11:14 | 05:06 min/km | -00:23 (152.) ● | +00:02 (1078.) ● | -00:04 (1193.) ● |
Run | 3.7 km | 08:08:38 | 00:10:08 | 06:45 min/km | -00:22 (137.) ● | -00:01 (1044.) ● | -00:07 (1155.) ● |
Run | 5.7 km | 08:19:39 | 00:11:01 | 05:30 min/km | +00:13 (211.) ● | +00:35 (1319.) ● | +00:30 (1492.) ● |
Run | 7.1 km | 08:30:16 | 00:10:37 | 07:35 min/km | +00:27 (221.) ● | +00:49 (1390.) ● | +00:45 (1582.) ● |
Run | 10.6 km | 08:48:23 | 00:18:07 | 05:10 min/km | -00:38 (151.) ● | +00:04 (1077.) ● | -00:04 (1205.) ● |
Run | 12.5 km | 08:59:41 | 00:11:18 | 05:56 min/km | -00:20 (161.) ● | +00:08 (1130.) ● | +00:03 (1277.) ● |
Run | 13.8 km | 09:10:24 | 00:10:43 | 08:14 min/km | -00:38 (140.) ● | -00:10 (1021.) ● | -00:15 (1144.) ● |
Run | 16 km | 09:21:26 | 00:11:02 | 05:00 min/km | -00:48 (135.) ● | -00:16 (1005.) ● | -00:20 (1137.) ● |
Run | 17.1 km | 09:32:06 | 00:10:40 | 09:41 min/km | -00:28 (158.) ● | +00:04 (1116.) ● | +00:01 (1271.) ● |
Run | 20.9 km | 09:51:16 | 00:19:10 | 05:02 min/km | -01:15 (143.) ● | -00:16 (1024.) ● | -00:23 (1157.) ● |
Run | 22.8 km | 10:03:15 | 00:11:59 | 06:18 min/km | -00:37 (146.) ● | -00:09 (1029.) ● | -00:12 (1173.) ● |
Run | 23.8 km | 10:14:44 | 00:11:29 | 11:29 min/km | -00:41 (150.) ● | -00:17 (1020.) ● | -00:19 (1155.) ● |
Run | 26.3 km | 10:26:39 | 00:11:55 | 04:46 min/km | -00:49 (144.) ● | -00:20 (970.) ● | -00:23 (1103.) ● |
Run | 27.2 km | 10:38:23 | 00:11:44 | 13:02 min/km | -00:01 (175.) ● | +00:23 (1173.) ● | +00:20 (1345.) ● |
Run | 31.2 km | 10:57:57 | 00:19:34 | 04:53 min/km | -01:47 (119.) ● | -01:07 (821.) ● | -01:11 (940.) ● |
Run | 33.1 km | 11:10:03 | 00:12:06 | 06:22 min/km | -00:51 (132.) ● | -00:23 (901.) ● | -00:25 (1031.) ● |
Run | 33.8 km | 11:21:43 | 00:11:40 | 16:40 min/km | -01:05 (125.) ● | -00:36 (904.) ● | -00:39 (1025.) ● |
Run | 36.6 km | 11:33:32 | 00:11:49 | 04:13 min/km | -01:20 (110.) ● | -00:53 (816.) ● | -00:56 (926.) ● |
Run | 37.2 km | 11:45:12 | 00:11:40 | 19:26 min/km | -00:16 (160.) ● | +00:08 (1092.) ● | +00:06 (1259.) ● |
Run | 41.5 km | 12:04:44 | 00:19:32 | 04:32 min/km | -01:41 (124.) ● | -00:58 (903.) ● | -01:02 (1031.) ● |
Run | 42.2 km | 12:06:57 | 00:02:13 | 03:09 min/km | -00:04 (163.) ● | +00:01 (1097.) ● | ±00:00 (1246.) ● |
Run | 42.2 km | 12:06:57 | 04:19:41 | 06:09 min/km | -13:24 (138.) ● | -03:12 (991.) ● | -04:35 (1120.) ● |
Total | 226 km | 12:06:57 | 12:06:57 | 18.65 km/h | +20:50 (203.) ● | +38:20 (1308.) ● | +33:04 (1462.) ● |