Pavel Kostygov -
Ironman Italy Emilia-Romagna 2022
Quick facts
1121/1006/140All/Gender/AG
M30-34Age group
2672Bib number
Nationality
1:21:12 | 5:24:37 | 4:23:03 | 11:28:04 |
Compare Pavel Kostygov with other athletes!
2672 Kostygov
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:21:12 | 01:21:12 | 02:08 min/100m | +08:16 (186.) ● | +05:39 (1362.) ● | +05:16 (1547.) ● |
Transition | 01:31:13 | 00:10:01 | - | +00:42 (140.) ● | -00:21 (995.) ● | -00:19 (1156.) ● | |
Bike | 30 km | 02:23:09 | 00:51:56 | 34.66 km/h | +00:30 (133.) ● | -00:22 (1006.) ● | -00:48 (1097.) ● |
Bike | 65 km | 03:27:18 | 01:04:09 | 32.74 km/h | -04:08 (80.) ● | -05:58 (481.) ● | -06:41 (514.) ● |
Bike | 100 km | 04:22:18 | 00:55:00 | 38.18 km/h | -02:10 (103.) ● | -03:02 (727.) ● | -03:40 (785.) ● |
Bike | 135 km | 05:38:40 | 01:16:22 | 27.5 km/h | +06:38 (170.) ● | +04:21 (1319.) ● | +03:27 (1474.) ● |
Bike | 180 km | 06:55:50 | 01:17:10 | 34.99 km/h | +00:57 (126.) ● | -00:39 (1011.) ● | -01:26 (1113.) ● |
Bike | 180 km | 06:55:50 | 05:24:37 | 33.27 km/h | +01:47 (126.) ● | -05:40 (941.) ● | -09:08 (1029.) ● |
Transition | 07:05:01 | 00:09:11 | - | +00:13 (131.) ● | -00:21 (1009.) ● | -00:25 (1149.) ● | |
Run | 2.2 km | 07:17:17 | 00:12:16 | 05:34 min/km | +01:41 (192.) ● | +01:04 (1460.) ● | +00:58 (1647.) ● |
Run | 3.7 km | 07:28:13 | 00:10:56 | 07:17 min/km | +01:14 (183.) ● | +00:47 (1419.) ● | +00:41 (1597.) ● |
Run | 5.7 km | 07:39:29 | 00:11:16 | 05:38 min/km | +01:20 (183.) ● | +00:50 (1391.) ● | +00:45 (1580.) ● |
Run | 7.1 km | 07:49:44 | 00:10:15 | 07:19 min/km | +00:58 (171.) ● | +00:27 (1277.) ● | +00:23 (1442.) ● |
Run | 10.6 km | 08:08:38 | 00:18:54 | 05:24 min/km | +01:51 (176.) ● | +00:51 (1266.) ● | +00:43 (1424.) ● |
Run | 12.5 km | 08:19:34 | 00:10:56 | 05:45 min/km | +00:26 (148.) ● | -00:14 (996.) ● | -00:19 (1120.) ● |
Run | 13.8 km | 08:30:24 | 00:10:50 | 08:19 min/km | +00:37 (155.) ● | -00:03 (1068.) ● | -00:08 (1196.) ● |
Run | 16 km | 08:41:21 | 00:10:57 | 04:58 min/km | +00:12 (135.) ● | -00:21 (968.) ● | -00:25 (1090.) ● |
Run | 17.1 km | 08:51:10 | 00:09:49 | 08:55 min/km | -00:07 (125.) ● | -00:47 (812.) ● | -00:50 (918.) ● |
Run | 20.9 km | 09:09:53 | 00:18:43 | 04:55 min/km | +00:35 (139.) ● | -00:43 (940.) ● | -00:50 (1062.) ● |
Run | 22.8 km | 09:21:04 | 00:11:11 | 05:53 min/km | -00:08 (124.) ● | -00:57 (772.) ● | -01:00 (879.) ● |
Run | 23.8 km | 09:32:19 | 00:11:15 | 11:15 min/km | +00:14 (138.) ● | -00:31 (940.) ● | -00:33 (1063.) ● |
Run | 26.3 km | 09:44:30 | 00:12:11 | 04:52 min/km | +00:32 (145.) ● | -00:04 (1041.) ● | -00:07 (1193.) ● |
Run | 27.2 km | 09:54:47 | 00:10:17 | 11:25 min/km | -00:20 (118.) ● | -01:04 (703.) ● | -01:07 (807.) ● |
Run | 31.2 km | 10:14:55 | 00:20:08 | 05:02 min/km | +00:41 (136.) ● | -00:33 (941.) ● | -00:37 (1073.) ● |
Run | 33.1 km | 10:28:31 | 00:13:36 | 07:09 min/km | +01:50 (178.) ● | +01:07 (1341.) ● | +01:05 (1539.) ● |
Run | 33.8 km | 10:40:15 | 00:11:44 | 16:45 min/km | +00:08 (138.) ● | -00:32 (918.) ● | -00:35 (1044.) ● |
Run | 36.6 km | 10:52:48 | 00:12:33 | 04:28 min/km | +00:30 (146.) ● | -00:09 (1018.) ● | -00:12 (1166.) ● |
Run | 37.2 km | 11:04:52 | 00:12:04 | 20:06 min/km | +01:09 (157.) ● | +00:32 (1210.) ● | +00:30 (1388.) ● |
Run | 41.5 km | 11:25:38 | 00:20:46 | 04:49 min/km | +01:33 (159.) ● | +00:16 (1137.) ● | +00:12 (1295.) ● |
Run | 42.2 km | 11:28:04 | 00:02:26 | 03:28 min/km | +00:22 (193.) ● | +00:14 (1459.) ● | +00:13 (1668.) ● |
Run | 42.2 km | 11:28:04 | 04:23:03 | 06:14 min/km | +15:18 (154.) ● | +00:10 (1050.) ● | -01:13 (1185.) ● |
Total | 226 km | 11:28:04 | 11:28:04 | 19.71 km/h | +26:16 (140.) ● | -00:33 (1006.) ● | -05:49 (1121.) ● |