Russell Frederiksen -
Ironman Maryland 2022

  Quick facts

512/422/39All/Gender/AG

M55-59Age group

1000Bib number

USANationality

1:29:055:49:575:02:32 12:39:53

  Compare Russell Frederiksen with other athletes!

1000 Frederiksen
351 Baumgartner × 
174 Petkovich × 
1269 Telacki × 
1223 Bene × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:11 00:43:1102:16 min/100m+02:19 (75.) +03:04 (750.) +02:43 (956.)
Swim3.9 km 01:29:05 00:45:5402:17 min/100m+01:50 (72.) +02:48 (725.) +02:32 (936.)
Swim3.9 km 01:29:05 01:29:0502:17 min/100m+04:09 (72.) +05:52 (734.) +05:15 (942.)
Transition 01:38:25 00:09:20 - -01:34 (41.) -00:52 (486.) -00:51 (630.)
Bike20.8 km 02:17:05 00:38:4032.28 km/h-02:19 (31.) -01:45 (361.) -02:26 (411.)
Bike39.9 km 02:53:00 00:35:5531.91 km/h-01:50 (37.) -01:29 (420.) -02:07 (478.)
Bike64.8 km 03:40:22 00:47:2231.54 km/h-01:32 (43.) -00:54 (481.) -01:51 (548.)
Bike88.4 km 04:25:57 00:45:3531.06 km/h-01:54 (50.) -01:04 (514.) -01:55 (606.)
Bike103.6 km 05:00:19 00:34:2226.54 km/h+00:29 (66.) +00:30 (612.) -00:18 (738.)
Bike128.4 km 05:49:00 00:48:4130.56 km/h-04:12 (33.) -03:22 (387.) -04:25 (438.)
Bike152.1 km 06:33:56 00:44:5631.65 km/h-03:42 (36.) -03:28 (359.) -04:07 (413.)
Bike179.8 km 07:28:22 00:54:2630.53 km/h-03:39 (33.) -03:15 (364.) -04:00 (423.)
Bike179.8 km 07:28:22 05:49:5730.83 km/h-18:39 (38.) -14:47 (414.) -21:09 (477.)
Transition 07:37:21 00:08:59 - -02:00 (37.) -01:22 (427.) -01:15 (568.)
Run2.1 km 07:51:14 00:13:5306:36 min/km-00:37 (50.) +00:11 (630.) -00:09 (768.)
Run4.2 km 08:04:27 00:13:1306:17 min/km-01:18 (35.) -00:33 (500.) -00:49 (608.)
Run8 km 08:29:14 00:24:4706:31 min/km-02:43 (39.) -01:30 (479.) -01:53 (584.)
Run9.2 km 08:36:20 00:07:0605:55 min/km-00:42 (37.) -00:22 (478.) -00:28 (594.)
Run13.1 km 09:02:34 00:26:1406:43 min/km-03:44 (29.) -02:21 (399.) -02:44 (490.)
Run15.3 km 09:18:19 00:15:4507:09 min/km-00:51 (52.) +00:01 (554.) -00:11 (697.)
Run17.4 km 09:32:28 00:14:0906:44 min/km-02:50 (24.) -01:41 (354.) -01:51 (434.)
Run21.2 km 09:59:32 00:27:0407:07 min/km-03:56 (32.) -02:22 (397.) -02:37 (497.)
Run22.3 km 10:07:07 00:07:3506:53 min/km-00:45 (38.) -00:29 (457.) -00:31 (588.)
Run26.3 km 10:39:46 00:32:3908:09 min/km-00:17 (54.) +00:55 (581.) +00:40 (750.)
Run28.4 km 10:54:18 00:14:3206:55 min/km-03:30 (16.) -02:44 (247.) -02:49 (309.)
Run30.5 km 11:09:46 00:15:2807:21 min/km-02:01 (32.) -01:35 (365.) -01:40 (471.)
Run34.3 km 11:38:52 00:29:0607:39 min/km-02:55 (42.) -02:11 (416.) -02:28 (535.)
Run35.5 km 11:46:43 00:07:5106:32 min/km-00:58 (45.) -00:41 (463.) -00:45 (589.)
Run39.5 km 12:18:36 00:31:5307:58 min/km-01:52 (52.) -01:02 (500.) -01:21 (637.)
Run41.6 km 12:34:17 00:15:4107:28 min/km-01:45 (42.) -01:15 (454.) -01:25 (577.)
Run42.3 km 12:39:53 00:05:3608:00 min/km-00:04 (63.) +00:05 (645.) +00:01 (829.)
Run42.3 km 12:39:53 05:02:3207:09 min/km-30:48 (36.) -17:34 (425.) -21:00 (534.)
Total 226 km 12:39:53 12:39:5317.84 km/h-48:52 (39.) -28:43 (422.) -39:00 (512.)

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