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James Simko -
Ironman 70.3 Lake Placid 2017

Quick facts

737/579/111All/Gender/AG

M45-49Age group

570Bib number

USANationality


34:30	3:21:09	2:12:14	6:19:39

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Compare James Simko with other athletes!

570 Simko

2382 Fogarty ×

2492 Paisley ×

2321 Briehl ×

214 Kelliher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:30	00:34:30	01:48 min/100m	-06:45 (28.) ●	-07:31 (138.) ●	-08:24 (182.) ●
Transition		00:43:43	00:09:13	-	-01:15 (101.) ●	-00:50 (523.) ●	-01:23 (729.) ●
Bike	11.3 km	01:12:10	00:28:27	23.83 km/h	-01:05 (119.) ●	-00:36 (568.) ●	-01:47 (659.) ●
Bike	48.3 km	02:33:22	01:21:12	27.34 km/h	+01:23 (160.) ●	+01:48 (767.) ●	-01:20 (963.) ●
Bike	90 km	04:04:52	01:31:30	27.34 km/h	+01:33 (160.) ●	+02:01 (767.) ●	-01:31 (960.) ●
Bike	90 km	04:04:52	03:21:09	26.85 km/h	+01:51 (151.) ●	+03:13 (736.) ●	-04:38 (918.) ●
Transition		04:07:25	00:02:33	-	-02:50 (14.) ●	-02:40 (88.) ●	-02:47 (104.) ●
Run	5 km	04:36:02	00:28:37	05:43 min/km	-01:03 (121.) ●	-00:20 (657.) ●	-01:06 (926.) ●
Run	9 km	04:58:55	00:22:53	05:43 min/km	-00:58 (123.) ●	-00:27 (643.) ●	-01:03 (919.) ●
Run	13 km	05:25:36	00:26:41	06:40 min/km	-00:21 (141.) ●	+00:12 (706.) ●	-00:27 (1036.) ●
Run	19.5 km	06:09:41	00:44:05	06:46 min/km	-00:34 (129.) ●	+00:30 (667.) ●	-00:24 (1011.) ●
Run	21.1 km	06:19:39	00:09:58	06:13 min/km	-01:06 (85.) ●	-00:51 (493.) ●	-01:01 (703.) ●
Run	21.1 km	06:19:39	02:12:14	06:16 min/km	-04:02 (126.) ●	-00:56 (653.) ●	-04:01 (949.) ●
Total	113 km	06:19:39	06:19:39	17.86 km/h	-13:01 (111.) ●	-08:44 (579.) ●	-21:13 (737.) ●

Ovr	Gen	Div	Name	#	AG
709	560	106	Dylan Tinnesz	2544	M45-49	USA	00:40:19	03:04:42	02:16:20	06:17:33
713	564	107	David Hopkins	461	M45-49	USA	00:40:53	03:21:23	02:04:51	06:17:48
716	567	108	Troy Tarwater	2540	M45-49	USA	00:36:34	03:22:05	01:58:03	06:17:55
724	573	109	Jay Fogarty	2382	M45-49	USA	00:42:43	03:08:59	02:11:49	06:18:27
736	578	110	Eldon Paisley	2492	M45-49	CAN	00:46:51	03:22:52	01:47:33	06:19:31
737	579	111	James Simko	570	M45-49	USA	00:34:30	03:21:09	02:12:14	06:19:39
738	580	112	Mike Briehl	2321	M45-49	USA	00:36:59	03:15:47	02:15:45	06:19:45
741	582	113	David Kelliher	214	M45-49	USA	00:42:41	03:13:29	02:08:43	06:20:23
744	584	114	Joe Dibenedetto	2365	M45-49	USA	00:35:19	03:22:30	02:15:21	06:20:38
745	585	115	Stephen Wolf	231	M45-49	USA	00:51:08	03:19:00	01:59:22	06:20:39

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

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