aidiagnostics

Ad

James Plant -
Ironman 70.3 Salalah 2022

Quick facts

24/23/9All/Gender/AG

M35-39Age group

28Bib number

GBRNationality


32:30	2:32:55	1:39:49	4:52:30

aidiagnostics

Ad

Compare James Plant with other athletes!

28 Plant

17 Alchebaev ×

414 Sheikh ×

396 Aljumah ×

369 Ghoussoub ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:30	00:32:30	01:42 min/100m	-09:36 (8.) ●	-10:18 (19.) ●	-10:39 (24.) ●
Transition		00:36:35	00:04:05	-	+00:03 (43.) ●	-00:10 (177.) ●	-00:07 (241.) ●
Bike	44.7 km	01:41:31	01:04:56	41.3 km/h	-05:49 (15.) ●	-07:23 (49.) ●	-08:25 (51.) ●
Bike	90 km	03:09:30	01:27:59	30.89 km/h	-15:15 (8.) ●	-18:49 (26.) ●	-20:45 (27.) ●
Bike	90 km	03:09:30	02:32:55	35.31 km/h	-21:04 (9.) ●	-26:12 (32.) ●	-29:10 (33.) ●
Transition		03:12:41	00:03:11	-	-00:53 (26.) ●	-00:58 (117.) ●	-00:53 (162.) ●
Run	0.1 km	03:12:51	00:00:10	01:40 min/km	-00:08 (19.) ●	-00:08 (60.) ●	-00:08 (76.) ●
Run	5.5 km	03:35:40	00:22:49	04:13 min/km	-07:34 (7.) ●	-08:42 (13.) ●	-08:54 (15.) ●
Run	10.9 km	03:59:45	00:24:05	04:27 min/km	-08:22 (9.) ●	-09:59 (17.) ●	-10:05 (18.) ●
Run	16.3 km	04:24:43	00:24:58	04:37 min/km	-08:06 (8.) ●	-10:01 (22.) ●	-10:00 (25.) ●
Run	21.8 km	04:50:50	00:26:07	04:44 min/km	-07:28 (13.) ●	-09:47 (30.) ●	-09:48 (36.) ●
Run	22.1 km	04:52:30	00:01:40	05:33 min/km	+00:09 (60.) ●	+00:02 (211.) ●	+00:02 (264.) ●
Run	22.1 km	04:52:30	01:39:49	04:30 min/km	-31:29 (8.) ●	-38:35 (21.) ●	-38:53 (23.) ●
Total	114 km	04:52:30	04:52:30	23.38 km/h	-01:02:59 (9.) ●	-01:16:13 (23.) ●	-01:19:42 (24.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	Mohammed Isa	394	M35-39	BHR	00:37:04	02:22:27	01:23:17	04:26:21
3	3	2	David Hynes	120	M35-39	GBR	00:28:20	02:13:17	01:42:44	04:27:32
4	4	3	Rory Buck	407	M35-39	ZAF	00:26:56	02:18:19	01:38:07	04:27:46
8	8	4	Abdulla Allqeti	16	M35-39	ARE	00:35:04	02:31:18	01:29:16	04:40:26
13	13	5	Fahad Al-Thuwaini	364	M35-39	KWT	00:35:11	02:23:49	01:43:08	04:46:03
16	16	6	Sari Alhammadi	644	M35-39	ARE	00:31:58	02:35:34	01:32:25	04:48:13
17	17	7	Sergei Alchebaev	17	M35-39		00:30:11	02:43:35	01:31:04	04:48:44
20	20	8	Tariq Sheikh	414	M35-39	MUS	00:34:47	02:35:33	01:35:41	04:50:42
24	23	9	James Plant	28	M35-39	GBR	00:32:30	02:32:55	01:39:49	04:52:30
29	28	10	Mubarak Aljumah	396	M35-39	KWT	00:39:39	02:34:57	01:36:49	04:56:08

All Results

Statistics: Ironman 70.3 Salalah 2022

Results: Ironman 70.3 Salalah 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read