Lizette Odendaal -
Ironman 70.3 Durban 2022
Quick facts
716/180/20All/Gender/AG
F45-49Age group
1821Bib number
South AfricaNationality
52:30 | 3:21:33 | 2:35:52 | 7:08:05 |
Compare Lizette Odendaal with other athletes!
1821 Odendaal
1793 Daly ×
78 Bezuidenhout ×
54 de Beer ×
1786 Burge ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:30 | 00:52:30 | 02:45 min/100m | +05:06 (32.) ● | +06:41 (230.) ● | +07:21 (856.) ● |
Transition | 01:02:55 | 00:10:25 | - | +01:50 (30.) ● | +02:19 (233.) ● | +02:14 (801.) ● | |
Bike | 24 km | 02:00:57 | 00:58:02 | 24.81 km/h | +01:47 (27.) ● | +02:54 (206.) ● | +05:22 (849.) ● |
Bike | 45.5 km | 02:44:23 | 00:43:26 | 29.7 km/h | -01:42 (20.) ● | -00:26 (146.) ● | +01:55 (696.) ● |
Bike | 66.5 km | 03:35:27 | 00:51:04 | 24.67 km/h | -01:19 (22.) ● | -00:25 (143.) ● | +01:57 (648.) ● |
Bike | 88 km | 04:19:49 | 00:44:22 | 29.08 km/h | -01:45 (15.) ● | -01:24 (111.) ● | +00:39 (565.) ● |
Bike | 90 km | 04:24:28 | 00:04:39 | 25.81 km/h | -00:14 (13.) ● | -00:11 (106.) ● | -00:42 (521.) ● |
Bike | 90 km | 04:24:28 | 03:21:33 | 26.79 km/h | -03:13 (22.) ● | +00:28 (145.) ● | +09:11 (688.) ● |
Transition | 04:32:13 | 00:07:45 | - | -01:28 (17.) ● | -00:16 (137.) ● | +00:02 (562.) ● | |
Run | 0.5 km | 04:35:46 | 00:03:33 | 07:06 min/km | -00:03 (22.) ● | +00:14 (204.) ● | +00:20 (790.) ● |
Run | 3.1 km | 04:52:55 | 00:17:09 | 06:35 min/km | +00:22 (21.) ● | +01:47 (210.) ● | +02:04 (807.) ● |
Run | 5.6 km | 05:10:47 | 00:17:52 | 07:08 min/km | -00:27 (19.) ● | +01:05 (182.) ● | +01:22 (674.) ● |
Run | 7.9 km | 05:26:32 | 00:15:45 | 06:50 min/km | -01:08 (15.) ● | +00:11 (153.) ● | +00:17 (561.) ● |
Run | 10.8 km | 05:47:30 | 00:20:58 | 07:13 min/km | -01:19 (15.) ● | +00:12 (143.) ● | +00:12 (526.) ● |
Run | 13.4 km | 06:05:37 | 00:18:07 | 06:58 min/km | +00:04 (19.) ● | +01:21 (181.) ● | +01:16 (659.) ● |
Run | 15.9 km | 06:26:57 | 00:21:20 | 08:32 min/km | +01:47 (31.) ● | +03:13 (240.) ● | +03:05 (828.) ● |
Run | 18.9 km | 06:44:11 | 00:17:14 | 05:44 min/km | -00:29 (17.) ● | +00:48 (170.) ● | +00:42 (603.) ● |
Run | 21.1 km | 07:08:05 | 00:23:54 | 10:51 min/km | +00:16 (23.) ● | +02:26 (202.) ● | +02:13 (705.) ● |
Run | 21.1 km | 07:08:05 | 02:35:52 | 07:23 min/km | -00:57 (18.) ● | +11:17 (186.) ● | +11:31 (669.) ● |
Total | 113 km | 07:08:05 | 07:08:05 | 15.84 km/h | +01:18 (20.) ● | +20:29 (180.) ● | +30:19 (716.) ● |