Ruhan Thomas -
Ironman 70.3 Durban 2022

  Quick facts

715/523/67All/Gender/AG

M25-29Age group

271Bib number

South AfricaNationality

52:053:35:052:21:05 7:08:04

  Compare Ruhan Thomas with other athletes!

271 Thomas
189 Ford × 
288 Yearwood × 
165 Berry × 
255 Rodrigues de Franca × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:05 00:52:0502:44 min/100m+08:51 (74.) +07:13 (602.) +06:56 (838.)
Transition 01:00:49 00:08:44 - +01:18 (61.) +00:28 (427.) +00:33 (613.)
Bike24 km 02:02:48 01:01:5923.23 km/h+11:01 (79.) +10:19 (691.) +09:19 (953.)
Bike45.5 km 02:48:52 00:46:0428 km/h+05:52 (74.) +05:28 (648.) +04:33 (858.)
Bike66.5 km 03:43:35 00:54:4323.03 km/h+07:21 (72.) +06:34 (595.) +05:36 (792.)
Bike88 km 04:30:55 00:47:2027.25 km/h+04:13 (65.) +04:26 (582.) +03:37 (770.)
Bike90 km 04:35:54 00:04:5924.08 km/h-05:25 (65.) -00:35 (556.) -00:22 (740.)
Bike90 km 04:35:54 03:35:0525.11 km/h+23:02 (74.) +26:12 (639.) +22:43 (858.)
Transition 04:46:59 00:11:05 - +03:56 (74.) +03:26 (632.) +03:22 (874.)
Run0.5 km 04:50:02 00:03:0306:06 min/km+00:04 (56.) -00:08 (318.) -00:10 (398.)
Run3.1 km 05:04:40 00:14:3805:37 min/km+00:10 (48.) -00:20 (341.) -00:27 (458.)
Run5.6 km 05:22:08 00:17:2806:59 min/km+01:54 (63.) +01:04 (459.) +00:58 (636.)
Run7.9 km 05:37:39 00:15:3106:44 min/km+00:37 (48.) +00:05 (379.) +00:03 (529.)
Run10.8 km 05:58:17 00:20:3807:06 min/km+00:44 (47.) -00:10 (358.) -00:08 (500.)
Run13.4 km 06:15:11 00:16:5406:30 min/km+00:29 (50.) +00:01 (375.) +00:03 (529.)
Run15.9 km 06:34:15 00:19:0407:37 min/km+01:16 (51.) +00:45 (410.) +00:49 (581.)
Run18.9 km 06:48:58 00:14:4304:54 min/km-01:14 (30.) -01:51 (219.) -01:49 (301.)
Run21.1 km 07:08:04 00:19:0608:40 min/km-01:32 (32.) -02:41 (203.) -02:35 (282.)
Run21.1 km 07:08:04 02:21:0506:41 min/km+02:28 (44.) -03:15 (335.) -03:16 (471.)
Total 113 km 07:08:04 07:08:0415.84 km/h+39:35 (67.) +34:04 (523.) +30:18 (715.)

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