Jake Zilesnick -
Ironman 70.3 Durban 2022

  Quick facts

229/187/26All/Gender/AG

M25-29Age group

290Bib number

South AfricaNationality

37:093:10:231:54:37 5:57:34

  Compare Jake Zilesnick with other athletes!

290 Zilesnick
178 Conway × 
256 Rossouw × 
211 Knight × 
204 Hollis × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:09 00:37:0901:57 min/100m-06:05 (16.) -07:43 (98.) -08:00 (123.)
Transition 00:44:18 00:07:09 - -00:17 (48.) -01:07 (267.) -01:02 (392.)
Bike24 km 01:36:54 00:52:3627.38 km/h+01:38 (51.) +00:56 (404.) -00:04 (498.)
Bike45.5 km 02:16:58 00:40:0432.2 km/h-00:08 (42.) -00:32 (333.) -01:27 (382.)
Bike66.5 km 03:05:39 00:48:4125.88 km/h+01:19 (53.) +00:32 (408.) -00:26 (511.)
Bike88 km 03:50:08 00:44:2929 km/h+01:22 (49.) +01:35 (453.) +00:46 (574.)
Bike90 km 03:54:41 00:04:3326.37 km/h-05:51 (36.) -01:01 (345.) -00:48 (426.)
Bike90 km 03:54:41 03:10:2328.36 km/h-01:40 (49.) +01:30 (404.) -01:59 (490.)
Transition 04:02:57 00:08:16 - +01:07 (58.) +00:37 (452.) +00:33 (625.)
Run0.5 km 04:05:52 00:02:5505:50 min/km-00:04 (44.) -00:16 (238.) -00:18 (296.)
Run3.1 km 04:19:20 00:13:2805:10 min/km-01:00 (28.) -01:30 (213.) -01:37 (272.)
Run5.6 km 04:33:51 00:14:3105:48 min/km-01:03 (34.) -01:53 (217.) -01:59 (279.)
Run7.9 km 04:46:40 00:12:4905:34 min/km-02:05 (21.) -02:37 (139.) -02:39 (177.)
Run10.8 km 05:04:16 00:17:3606:04 min/km-02:18 (23.) -03:12 (156.) -03:10 (206.)
Run13.4 km 05:16:36 00:12:2004:44 min/km-04:05 (8.) -04:33 (39.) -04:31 (50.)
Run15.9 km 05:30:00 00:13:2405:21 min/km-04:24 (8.) -04:55 (65.) -04:51 (84.)
Run18.9 km 05:42:07 00:12:0704:02 min/km-03:50 (7.) -04:27 (52.) -04:25 (67.)
Run21.1 km 05:57:34 00:15:2707:01 min/km-05:11 (7.) -06:20 (44.) -06:14 (59.)
Run21.1 km 05:57:34 01:54:3705:25 min/km-24:00 (12.) -29:43 (93.) -29:44 (118.)
Total 113 km 05:57:34 05:57:3418.96 km/h-30:55 (26.) -36:26 (187.) -40:12 (229.)

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