Nam Lam -
Ironman Hawaii 2022

  Quick facts

3041/2527/346All/Gender/AG

M50-54Age group

2082Bib number

USANationality

1:20:076:24:364:09:49 12:06:55

  Compare Nam Lam with other athletes!

2082 Lam
2675 Wastyn × 
2406 Shibata × 
2269 Kaiser × 
2008 Paddison × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:20:07 01:20:0702:03 min/100m+04:47 (414.) +07:22 (2709.) +06:05 (3451.)
Transition 01:25:29 00:05:22 - -01:31 (179.) -00:35 (1814.) -00:40 (2330.)
Bike1.6 km 01:29:41 00:04:1222.86 km/h+00:21 (477.) +00:31 (3073.) +00:27 (4010.)
Bike3.3 km 01:34:37 00:04:5620.68 km/h+00:46 (543.) +00:53 (3288.) +00:47 (4340.)
Bike7.4 km 01:43:54 00:09:1726.5 km/h+00:50 (481.) +01:14 (3076.) +00:59 (3896.)
Bike14.1 km 01:56:58 00:13:0430.77 km/h+00:54 (474.) +01:05 (2885.) +00:49 (3569.)
Bike15.7 km 01:59:28 00:02:3038.4 km/h+00:06 (438.) ±00:00 (2176.) -00:01 (2724.)
Bike16.7 km 02:01:48 00:02:2025.71 km/h+00:12 (479.) +00:09 (2691.) +00:08 (3507.)
Bike17.8 km 02:04:24 00:02:3625.38 km/h+00:13 (488.) +00:23 (3055.) +00:18 (3878.)
Bike19 km 02:06:21 00:01:5736.92 km/h+00:08 (479.) -00:08 (1099.) -00:06 (1835.)
Bike23.5 km 02:15:22 00:09:0129.94 km/h+00:43 (487.) +00:16 (2423.) +00:13 (3145.)
Bike40.2 km 02:43:02 00:27:4036.22 km/h+02:00 (474.) +01:12 (2547.) +00:58 (3295.)
Bike50.3 km 03:07:17 00:24:1524.99 km/h+02:12 (496.) +03:17 (3082.) +02:42 (3918.)
Bike67.3 km 03:41:23 00:34:0629.91 km/h+01:49 (453.) +02:45 (2788.) +01:44 (3245.)
Bike80.5 km 04:07:14 00:25:5130.64 km/h+00:18 (403.) +00:10 (2260.) -00:36 (2344.)
Bike95.7 km 04:46:39 00:39:2523.14 km/h+03:01 (479.) +04:46 (2870.) +03:30 (3532.)
Bike111 km 05:15:15 00:28:3632.1 km/h+01:54 (448.) +04:16 (3018.) +03:21 (3781.)
Bike124.2 km 05:43:35 00:28:2027.95 km/h+02:59 (477.) +06:25 (3183.) +05:14 (4075.)
Bike141.2 km 06:22:51 00:39:1625.98 km/h+03:10 (454.) +05:58 (3008.) +04:44 (3830.)
Bike151.2 km 06:53:47 00:30:5619.4 km/h+01:59 (428.) +04:34 (2997.) +03:32 (3765.)
Bike168 km 07:26:01 00:32:1431.27 km/h+02:13 (442.) +06:03 (3116.) +04:35 (3862.)
Bike172.5 km 07:33:45 00:07:4434.91 km/h+00:01 (327.) +00:46 (2791.) +00:27 (3102.)
Bike173.6 km 07:35:53 00:02:0830.94 km/h+00:03 (378.) +00:05 (2409.) +00:02 (2876.)
Bike174.8 km 07:38:00 00:02:0734.02 km/h-00:01 (314.) +00:20 (2872.) +00:13 (3235.)
Bike175.9 km 07:39:35 00:01:3541.68 km/h-00:01 (299.) +00:06 (2577.) +00:03 (2914.)
Bike177.3 km 07:42:32 00:02:5728.47 km/h+00:02 (357.) +00:13 (2659.) +00:08 (3140.)
Bike179.3 km 07:46:17 00:03:4532 km/h+00:17 (487.) +00:34 (3155.) +00:27 (4035.)
Bike181 km 07:50:05 00:03:4826.84 km/h+00:03 (427.) +00:15 (2909.) +00:13 (3703.)
Bike181 km 07:50:05 06:24:3628.24 km/h+26:12 (453.) +46:08 (2948.) +34:51 (3671.)
Transition 07:57:06 00:07:01 - -00:38 (273.) +00:21 (2214.) ±00:00 (2792.)
Run1.2 km 08:03:54 00:06:4805:40 min/km+00:01 (388.) +00:26 (2689.) +00:16 (3372.)
Run3.1 km 08:15:09 00:11:1505:55 min/km-00:36 (342.) +00:18 (2435.) +00:01 (2980.)
Run5.9 km 08:31:20 00:16:1105:46 min/km-00:05 (373.) +00:55 (2558.) +00:35 (3214.)
Run8.6 km 08:47:10 00:15:5005:51 min/km-00:42 (316.) +00:14 (2316.) -00:07 (2842.)
Run10.8 km 08:57:46 00:10:3604:49 min/km-01:30 (169.) -00:44 (1671.) -00:59 (1935.)
Run12.1 km 09:05:23 00:07:3705:51 min/km-00:43 (226.) -00:07 (1974.) -00:18 (2367.)
Run14.8 km 09:21:21 00:15:5805:54 min/km-02:13 (178.) -00:53 (1783.) -01:14 (2108.)
Run16.4 km 09:29:56 00:08:3505:21 min/km-01:04 (202.) -00:37 (1710.) -00:45 (2055.)
Run17.4 km 09:35:59 00:06:0306:03 min/km-00:43 (227.) -00:19 (1932.) -00:28 (2276.)
Run18.3 km 09:43:26 00:07:2708:16 min/km-01:08 (168.) +00:07 (2191.) -00:15 (2494.)
Run19.6 km 09:49:34 00:06:0804:43 min/km-00:41 (220.) -01:02 (974.) -00:58 (1330.)
Run22.6 km 10:07:48 00:18:1406:04 min/km-02:40 (192.) -01:23 (1685.) -01:45 (2029.)
Run26.3 km 10:27:41 00:19:5305:22 min/km-02:40 (208.) -01:29 (1681.) -01:50 (2051.)
Run26.5 km 10:29:16 00:01:3507:55 min/km-00:09 (288.) -00:09 (1794.) -00:09 (2300.)
Run26.7 km 10:30:57 00:01:4108:25 min/km-00:19 (229.) -00:08 (1970.) -00:11 (2378.)
Run28.8 km 10:47:43 00:16:4607:59 min/km-01:11 (279.) +01:18 (2434.) +00:38 (2976.)
Run30.3 km 10:55:09 00:07:2604:57 min/km-01:13 (186.) -02:13 (491.) -01:56 (856.)
Run33.3 km 11:12:22 00:17:1305:44 min/km-02:53 (167.) -01:53 (1501.) -02:12 (1790.)
Run34.4 km 11:19:05 00:06:4306:06 min/km-00:47 (255.) -01:10 (1166.) -01:06 (1635.)
Run35.5 km 11:26:59 00:07:5407:10 min/km-01:06 (234.) +00:02 (2209.) -00:14 (2673.)
Run36.5 km 11:32:54 00:05:5505:55 min/km-00:59 (196.) -00:41 (1586.) -00:47 (1950.)
Run37.9 km 11:42:10 00:09:1606:37 min/km-01:50 (170.) -01:27 (1238.) -01:34 (1566.)
Run40.8 km 11:57:43 00:15:3305:21 min/km-04:10 (99.) -02:48 (1118.) -03:08 (1297.)
Run42.1 km 12:03:57 00:06:1404:47 min/km-01:17 (126.) -00:56 (1281.) -01:02 (1513.)
Run42.6 km 12:06:55 00:02:5805:56 min/km-00:42 (272.) -00:07 (2100.) -00:09 (2610.)
Run42.6 km 12:06:55 04:09:4905:51 min/km-31:20 (205.) -14:46 (1734.) -19:37 (2091.)
Total 227.5 km 12:06:55 12:06:5518.78 km/h-02:30 (346.) +38:30 (2527.) +20:39 (3041.)

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