Maarten Ost -
Ironman 70.3 Vichy 2019
Quick facts
284/255/32All/Gender/AG
M 40Age group
212Bib number
BELNationality
29:58 | 2:53:41 | 1:50:08 | 5:24:02 |
Compare Maarten Ost with other athletes!
212 Ost
146 Nadotti ×
1545 Communal ×
1546 Coquelet ×
1628 Minguely ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:58 | 00:29:58 | 01:34 min/100m | -08:35 (5.) ● | -08:58 (55.) ● | -09:34 (70.) ● |
Transition | 00:34:24 | 00:04:26 | - | -01:48 (18.) ● | -01:44 (177.) ● | -01:42 (250.) ● | |
Bike | 31.4 km | 01:33:05 | 00:58:41 | 32.1 km/h | -05:13 (20.) ● | -05:13 (182.) ● | -06:52 (199.) ● |
Bike | 53 km | 02:23:39 | 00:50:34 | 25.63 km/h | -03:22 (39.) ● | -03:07 (350.) ● | -04:52 (384.) ● |
Bike | 85 km | 03:09:43 | 00:46:04 | 41.68 km/h | -05:59 (17.) ● | -06:15 (123.) ● | -07:44 (133.) ● |
Bike | 91.1 km | 03:28:05 | 00:18:22 | 19.93 km/h | -02:07 (23.) ● | -02:21 (151.) ● | -02:51 (167.) ● |
Bike | 91.1 km | 03:28:05 | 02:53:41 | 31.47 km/h | -16:41 (24.) ● | -16:56 (192.) ● | -22:19 (210.) ● |
Transition | 03:33:54 | 00:05:49 | - | +00:35 (83.) ● | +00:38 (730.) ● | +00:40 (945.) ● | |
Run | 1 km | 03:39:22 | 00:05:28 | 05:28 min/km | -00:05 (59.) ● | -00:02 (535.) ● | -00:10 (621.) ● |
Run | 3.1 km | 03:50:43 | 00:11:21 | 05:24 min/km | -00:30 (49.) ● | -00:21 (467.) ● | -00:40 (539.) ● |
Run | 4.4 km | 03:57:17 | 00:06:34 | 05:03 min/km | -00:12 (53.) ● | -00:08 (495.) ● | -00:19 (576.) ● |
Run | 6.1 km | 04:04:50 | 00:07:33 | 04:26 min/km | -00:23 (50.) ● | -00:15 (463.) ● | -00:27 (535.) ● |
Run | 8.5 km | 04:17:39 | 00:12:49 | 05:20 min/km | -00:23 (54.) ● | -00:15 (507.) ● | -00:35 (598.) ● |
Run | 11.5 km | 04:33:44 | 00:16:05 | 05:21 min/km | -00:39 (54.) ● | -00:20 (505.) ● | -00:43 (601.) ● |
Run | 13.6 km | 04:46:29 | 00:12:45 | 06:04 min/km | -00:43 (52.) ● | -00:32 (494.) ● | -00:47 (590.) ● |
Run | 14.9 km | 04:53:36 | 00:07:07 | 05:28 min/km | -00:35 (47.) ● | -00:30 (423.) ● | -00:39 (497.) ● |
Run | 16.6 km | 05:01:39 | 00:08:03 | 04:44 min/km | -00:41 (44.) ● | -00:36 (395.) ● | -00:46 (469.) ● |
Run | 19 km | 05:15:29 | 00:13:50 | 05:45 min/km | -00:41 (58.) ● | -00:34 (471.) ● | -00:49 (560.) ● |
Run | 21.1 km | 05:24:02 | 00:08:33 | 04:04 min/km | +00:03 (71.) ● | +00:05 (588.) ● | -00:04 (710.) ● |
Run | 21.1 km | 05:24:02 | 01:50:08 | 05:13 min/km | -04:49 (50.) ● | -03:28 (478.) ● | -05:59 (566.) ● |
Total | 114.1 km | 05:24:02 | 05:24:02 | 21.13 km/h | -31:18 (32.) ● | -30:28 (255.) ● | -38:54 (284.) ● |