Lisa Yarrow -
Ironman 70.3 Waco 2022
Quick facts
928/186/8All/Gender/AG
F55-59Age group
1103Bib number
USANationality
45:52 | 3:20:04 | 2:38:31 | 7:00:45 |
Compare Lisa Yarrow with other athletes!
1103 Yarrow
317 French ×
198 Block ×
534 Kelly ×
1008 Hitchens ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:52 | 00:45:52 | 02:24 min/100m | -02:21 (13.) ● | +01:55 (211.) ● | +02:54 (904.) ● |
Transition | 00:53:43 | 00:07:51 | - | -02:40 (5.) ● | -00:44 (157.) ● | -00:22 (655.) ● | |
Bike | 5.7 km | 01:07:18 | 00:13:35 | 25.18 km/h | +00:33 (16.) ● | +00:56 (253.) ● | +01:41 (1173.) ● |
Bike | 17.1 km | 01:32:40 | 00:25:22 | 26.96 km/h | -01:12 (8.) ● | -00:26 (169.) ● | +01:19 (902.) ● |
Bike | 32.2 km | 02:04:54 | 00:32:14 | 28.11 km/h | -01:42 (11.) ● | -00:17 (177.) ● | +01:43 (929.) ● |
Bike | 48.3 km | 02:43:12 | 00:38:18 | 25.22 km/h | -01:21 (12.) ● | +01:01 (217.) ● | +03:21 (1029.) ● |
Bike | 64.6 km | 03:17:36 | 00:34:24 | 28.43 km/h | -01:43 (9.) ● | -00:34 (159.) ● | +01:28 (870.) ● |
Bike | 72.4 km | 03:34:54 | 00:17:18 | 27.05 km/h | +00:02 (13.) ● | +00:39 (216.) ● | +01:23 (995.) ● |
Bike | 90.3 km | 04:13:47 | 00:38:53 | 27.62 km/h | -00:41 (12.) ● | +00:01 (174.) ● | +01:30 (864.) ● |
Bike | 90.3 km | 04:13:47 | 03:20:04 | 27.08 km/h | -06:04 (11.) ● | +01:20 (183.) ● | +12:25 (923.) ● |
Transition | 04:22:14 | 00:08:27 | - | -01:19 (7.) ● | +00:16 (197.) ● | +00:44 (845.) ● | |
Run | 3.3 km | 04:47:14 | 00:25:00 | 07:34 min/km | ±00:00 (14.) ● | +02:50 (248.) ● | +04:26 (1108.) ● |
Run | 6.9 km | 05:11:36 | 00:24:22 | 06:46 min/km | -03:48 (6.) ● | -00:52 (159.) ● | +00:40 (758.) ● |
Run | 11 km | 05:41:23 | 00:29:47 | 07:15 min/km | -03:26 (6.) ● | +00:20 (176.) ● | +01:53 (829.) ● |
Run | 15.4 km | 06:14:31 | 00:33:08 | 07:31 min/km | -02:43 (7.) ● | +01:40 (205.) ● | +03:12 (916.) ● |
Run | 17.8 km | 06:35:49 | 00:21:18 | 08:52 min/km | -00:24 (7.) ● | +01:50 (220.) ● | +02:44 (984.) ● |
Run | 20.9 km | 07:00:45 | 00:24:56 | 08:02 min/km | -00:48 (8.) ● | +01:26 (220.) ● | +03:00 (1006.) ● |
Run | 20.9 km | 07:00:45 | 02:38:31 | 07:35 min/km | -11:09 (6.) ● | +07:14 (199.) ● | +15:55 (941.) ● |
Total | 113.1 km | 07:00:45 | 07:00:45 | 16.13 km/h | -23:33 (8.) ● | +10:01 (186.) ● | +31:36 (928.) ● |